When bulking, can you eat ANYTHING?

[F1ALANF1]

Im a small guy 28-30 inch waidt 5,6 iv been bulking for few weeks now been doing it pretty clean i how much harm could or is it bad to have 2 or 3 biscuits per night as i do have a big sweet tooth iv been aiming to get 3000 calories a day but im still struggling and does the olive oil really work that well

[gbullock32]

All in moderation; it's total calories, not food choices (primarily) that determine fat gain on a bulk.

[BuildKing]

Im a small guy 28-30 inch waidt 5,6 iv been bulking for few weeks now been doing it pretty clean i how much harm could or is it bad to have 2 or 3 biscuits per night as i do have a big sweet tooth iv been aiming to get 3000 calories a day but im still struggling and does the olive oil really work that well

If your calories stay the same, 2 or 3 biscuits per night is completely fine (assuming the rest of ur diet is fine to get adequate protein, fat, micronutrients and fiber)

[AdamWW]

strong thread bump from years ago...

[Sanjubaba90]

I’m a super skinny guy and I did 30+ lbs in 6 months. I hardly gain fat