The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
OK, let's try this again.
In order to keep the O35 main forum less cluttered, please post all your PR vids in this thread.
Here's my most recent DL PR to get the thread going:
-=FLEX=-
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Results 1 to 30 of 190
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12-29-2010, 10:44 AM #1Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,122
- Rep Power: 294175
The Official O35 PR Vid Thread - Post Your Personal Record Vids Here
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-29-2010, 11:16 AM #2The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 38,488
- Rep Power: 459696
420 lb Deadlift
My 420 lb Deadlift for the 2010 OV35 DL Comp:
Don't put that on me Ricky Bobby, don't you ever put that on me.
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12-29-2010, 12:09 PM #3Registered User
- Join Date: Feb 2009
- Location: Houston, Texas, United States
- Age: 52
- Posts: 5,827
- Rep Power: 82915
550# Deadlift
(Going for 555 or 560 to finish off 2010 tomorrow)
410# Squat
(Did 415# last night, but no vid
)
Form is really poor, but lift would count in a Meet....
Did 335# bench press a few weeks ago. Will post video of 340# attempt tomorrow
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12-29-2010, 12:59 PM #4III-----III
- Join Date: Apr 2005
- Location: Massachusetts, United States
- Age: 56
- Posts: 4,937
- Rep Power: 2238
Holy crud!!Originally Posted by Bando
I went back and looked at the comp thread to see where u started. You put 100 lbs. on your DL since MAY!!!!
That is damn impressive! Damn impressive!
Btw....yes jealous!
Thy will, not mine, be done.....
"Absolutely no reason to stop any routine you are making good progress on. The only magic bullet is progression over the LONG-TERM"
Iron Addict (RIP)
"Hey! You can rest when you're dead!" ironwill2008
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12-29-2010, 03:15 PM #5I grunt
- Join Date: Oct 2009
- Location: Greenwich, Connecticut, United States
- Age: 49
- Posts: 10,605
- Rep Power: 70108
Maybe LBM can sticky this. I have some PRs coming too. I think this is a great idea for a thread Jim
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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12-29-2010, 03:30 PM #6Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,122
- Rep Power: 294175
LULZ.Originally Posted by pharmamarketer
That was the plan. We started one this morning and got it stickied, but then something happened....
I'm sure LBM will sticky it again.
-=FLEX=-Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-29-2010, 03:35 PM #7Registered User
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 54
- Posts: 39,184
- Rep Power: 28039
Only PR I have on vid. Yeah..I know...he touched the bar.
315 bench press
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
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12-29-2010, 03:43 PM #8Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,122
- Rep Power: 294175
435 Squat...
Time to surpass this, but so far this has been my best squat:
-=FLEX=-Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-29-2010, 03:44 PM #9Not Photoshopped
- Join Date: Mar 2010
- Location: nottinghamshire, United Kingdom (Great Britain)
- Age: 54
- Posts: 2,494
- Rep Power: 2764
O.K. I know I am not in the same league as you guys but just wanted to post this.
6 years ago I had a prolapsed disc and was on crutches, 3 years ago I was in a wheelchair, 2 years ago I had disc replacement surgery, 7 months ago I started deadlifting, 15th December I got 353lbs x 3No Bull$hit or E-Stats
http://www.iron-sanctuary.com/forums/index.php
Rep 9 Crew
Journal; http://forum.bodybuilding.com/showthread.php?t=124422421
***Ov35 Danger Face Warrior***
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12-29-2010, 03:45 PM #10Registered User
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 54
- Posts: 39,184
- Rep Power: 28039
tried to rep you but gave out too much love todayOriginally Posted by taylor9569
great work."Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
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12-29-2010, 03:49 PM #11Master Roshi
- Join Date: Dec 2008
- Location: Oregon, United States
- Posts: 45,623
- Rep Power: 1295934
Hundos for 5 reps @ 180 pounds:
★DSC★
★MISC Cologne Crew★
★4200 cals a day crew★
★Squat Booty Sorority Fan Club★
★Forum Member #109,914,313★
► ► ►Dirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts ◄ ◄ ◄ (Proceeds go to children's charities)
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12-29-2010, 03:52 PM #12I grunt
- Join Date: Oct 2009
- Location: Greenwich, Connecticut, United States
- Age: 49
- Posts: 10,605
- Rep Power: 70108
Woops. Missed thatOriginally Posted by -=FLEX=-
I'm a great believer in luck and I find the harder I work, the more I have of it. ~ Thomas Jefferson
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12-29-2010, 04:07 PM #13Not Photoshopped
- Join Date: Mar 2010
- Location: nottinghamshire, United Kingdom (Great Britain)
- Age: 54
- Posts: 2,494
- Rep Power: 2764
ThanksOriginally Posted by rpaul11
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12-29-2010, 04:49 PM #14The Mini Shadow
- Join Date: Jun 2007
- Location: United States
- Posts: 38,488
- Rep Power: 459696
Originally Posted by taylor9569
repped, great story!!Originally Posted by rpaul11
Don't put that on me Ricky Bobby, don't you ever put that on me.
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12-29-2010, 04:55 PM #15The show goes on
- Join Date: Sep 2007
- Location: Monticello, Kentucky, United States
- Age: 59
- Posts: 12,391
- Rep Power: 0
same hereOriginally Posted by rpaul11
great story (back surgery here also, but not to the extent you have had)
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12-29-2010, 05:06 PM #16banned
- Join Date: Mar 2008
- Location: Pennsylvania, United States
- Posts: 11,057
- Rep Power: 122359
Sir, I think you have it backwards.. Most people are not in the same league as you.. We should call you 'The Comeback Englishman.'
Thanks for sharing your inspiring story..
Originally Posted by taylor9569
Last edited by NorwichGrad; 12-29-2010 at 05:16 PM.
This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
-----------------------------------------------
Bros, my Weightlifters and Powerlifters are my credentials.
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12-29-2010, 05:29 PM #17banned
- Join Date: Mar 2008
- Location: Pennsylvania, United States
- Posts: 11,057
- Rep Power: 122359
Hope you awesome powerlifters don't mind if an Olympic weightlifter crashed the party
Vids were taken this past Sunday, 26DEC10 -- my 39th birthday..
130lbs snatch
205lbs clean and jerk
This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
-----------------------------------------------
Bros, my Weightlifters and Powerlifters are my credentials.
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12-29-2010, 05:39 PM #18Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,122
- Rep Power: 294175
That looks like fun.Originally Posted by NorwichGrad
Hope you awesome powerlifters don't mind if an Olympic weightlifter crashed the party
Vids were taken this past Sunday, 26DEC10 -- my 39th birthday..
130lbs snatch
205lbs clean and jerk
-=FLEX=-Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-30-2010, 01:43 AM #19Older But Getting Better
- Join Date: Aug 2007
- Location: Tallahassee, Florida, United States
- Age: 72
- Posts: 840
- Rep Power: 640
That is fantastic!!! Keep your form as good as it is now and keep going. You're doing great and are a walking talking testimonial to what smart workouts can do to recover from injuries and rehabilitate yourself.Originally Posted by taylor9569
Old BobGetting Old Ain't For Sissys... ;)
Eat to Live... Don't Live to Eat!!!
1951 Body by Gold's Gym and a LOT of Blood, Sweat, and Tears...
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12-30-2010, 05:22 AM #20The show goes on
- Join Date: Sep 2007
- Location: Monticello, Kentucky, United States
- Age: 59
- Posts: 12,391
- Rep Power: 0
I shot this one this morning.
I didn't want to hit legs or back again so soon so I did a chest workout again.
last workout of the year.
I hit 265 for a single
this lift put my squat/dead/bench total at 1005
I couldn't keep my spotter from touching the bar, but he didn't apply any pressure.
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12-30-2010, 08:37 AM #21Time to Work
- Join Date: Oct 2009
- Location: California, United States
- Age: 51
- Posts: 13,880
- Rep Power: 123109
PR DB Bench 110's x 7
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12-30-2010, 01:10 PM #22Not Photoshopped
- Join Date: Mar 2010
- Location: nottinghamshire, United Kingdom (Great Britain)
- Age: 54
- Posts: 2,494
- Rep Power: 2764
Originally Posted by Bando
Originally Posted by chodan9
Originally Posted by NorwichGrad
Sir, I think you have it backwards.. Most people are not in the same league as you.. We should call you 'The Comeback Englishman.' Thanks for sharing your inspiring story..Thanks for the comments guys, I really appreciate them.Originally Posted by Old Bob
No Bull$hit or E-Stats
http://www.iron-sanctuary.com/forums/index.php
Rep 9 Crew
Journal; http://forum.bodybuilding.com/showthread.php?t=124422421
***Ov35 Danger Face Warrior***
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12-30-2010, 03:28 PM #23The Cake Is A Lie!
- Join Date: Sep 2007
- Age: 52
- Posts: 12,523
- Rep Power: 45576
Nice! A PR with 80's music blaring.Originally Posted by chodan9
There will come a day when I tire of listening to 80's music. That day is not today.
I Really Miss The Old BodySpace
-O35 5'8" Crew- -Karl_Hungus Crew-
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12-30-2010, 07:01 PM #24Registered User
- Join Date: Feb 2009
- Location: Houston, Texas, United States
- Age: 52
- Posts: 5,827
- Rep Power: 82915
Bench press PR 340#
I'm pretty pumped about this one!
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12-30-2010, 07:10 PM #25Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,122
- Rep Power: 294175
And so you should be!Originally Posted by bustasinclair
Nice work.
I'm jealous. SRSLY.
-=FLEX=-Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-30-2010, 07:58 PM #26III-----III
- Join Date: Apr 2005
- Location: Massachusetts, United States
- Age: 56
- Posts: 4,937
- Rep Power: 2238
I entered this bad boy late so I only have one maybe two prior vids posted in here. I do believe I was annointed as in though.
I was feeling really good going into trying my 1RM today. I was inspired by Bando frankly. Congrats big fella!!
He kicked some serious arse from the beginning. I've been doing a 5x5 for several months and not working close to my 1RM so was curious what today would bring.
Enough chatter......hit 450!
I was thrilled so bear with me as I post a few vids leading up to the 450.......
405 went up pretty easy so tacked on another 15..... which 420 was my previous 1RM dating back to 2007. It's in my prior journal here.
Once 420 felt good, I went for 430.....
Surprised and stoked at pulling 430......440 was in my sights after some motivation
Once I pulled 440, sat down, rested and said to myself "screw it!" and tacked on another 10 lbs. I knew I had it in me and with some extra motivation I pulled that @$#$%@%
Now I have to reset my next 5x5 run with a new 1RM!
Last edited by eddied27; 12-30-2010 at 08:11 PM.
Thy will, not mine, be done.....
"Absolutely no reason to stop any routine you are making good progress on. The only magic bullet is progression over the LONG-TERM"
Iron Addict (RIP)
"Hey! You can rest when you're dead!" ironwill2008
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12-31-2010, 04:32 AM #27Registered User
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
Looks like this thread will keep us busy handing out the greenz.
Great job everyone.
My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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12-31-2010, 07:51 AM #28banned
- Join Date: Mar 2008
- Location: Pennsylvania, United States
- Posts: 11,057
- Rep Power: 122359
Hoooaahh to all.
Ladies - I don't think this thread is exclusive.. We'd love to see you gals do your thang..This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
-----------------------------------------------
Bros, my Weightlifters and Powerlifters are my credentials.
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12-31-2010, 09:10 AM #29Registered User
- Join Date: Sep 2005
- Location: Pennsylvania, United States
- Age: 54
- Posts: 39,184
- Rep Power: 28039
ThisOriginally Posted by NorwichGrad
"Some people are like Slinkies. They're not really good for anything but they sure bring a smile to your face when you push them down a flight of stairs."
My Training Journal - http://forum.bodybuilding.com/showthread.php?t=145043261
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01-06-2011, 06:52 AM #30Registered User
- Join Date: Feb 2010
- Location: Tekamah, Nebraska, United States
- Age: 43
- Posts: 4,216
- Rep Power: 6171
CoolOriginally Posted by NorwichGrad
Like you could have kept me out anyways LOL
Here's my deadlift from lastnight. I know it's a bit sloppy and had to hitch it at the end, But I was happy I just got it off the floor
285 lbs
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I never said it would be easy, I said it would be worth it. ~From a t shirt
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