'Sludge eating now'/Your favorite protein concoction!

[nathangreen]

Pretty sure it's 170, raw weight..
And you used an extra egg, hence the "eggy"
Consistency

idk, my package said 1 cup was 85 g so i just went with that. I don't know how much it changes when steamed though. I wouldn't figure one egg would make such a huge difference..it was barely edible. I might try again with your exact recipe though

[MikeWines]

1. Ingredients: 3 scoops cellucor whey, 1 cup steamed broccoli, 3 tablespoons baking coco, 1/4 cup stevia, 1/2 cup egg whites, 1 egg
2. Steam Broccoli
3. Put dry ingredients + wet ingredients in a bowl
4. "Beat" broccoli in with all the ingredients with an electric whisk
5. Bake in oven @ 350 degrees for 40 minutes

Enjoy!

Thanks, on spread as always. I might give it a go but for now I need more carbs so I'll stick to pancake mix.

[ErikTheElectric]

Thanks, on spread as always. I might give it a go but for now I need more carbs so I'll stick to pancake mix.

You can use pancake mix still, if anything just beat in the broccoli with everything. It'll probably be even more "breadlike".

[ugasar]

Cellucor Strawberry Milkshake Proats with m&m’s, blueberries & neapolitan protein bar

[Dre4]

Cookie Dough Frozen CC w/ Blueberries, Rice Krispie Treats Cereal, & Caramel Sauce

[ErikTheElectric]

Cookie Dough Frozen CC w/ Blueberries, Rice Krispie Treats Cereal, & Caramel Sauce

Curious as to what makes this "cookie dough" what flavoring do you use?

[Dre4]

Curious as to what makes this "cookie dough" what flavoring do you use?

ON Cookie Dough Casein

[The Solution]

^^^ Meh at best... not much flavor

Loving the cellucor support in here

[ErikTheElectric]

^^^ Meh at best... not much flavor

Loving the cellucor support in here

Not to spur up a big debate, but which flavor would you recommend after trying both Cinnamon Swirl and Peanut Butter Marshmallow?

[The Solution]

Not to spur up a big debate, but which flavor would you recommend after trying both Cinnamon Swirl and Peanut Butter Marshmallow?

Easily CnC the best on the line. it has cookie pieces in the batter (IMO)
Strawberry is a HUGE sleeper and people love it.

[ErikTheElectric]

Easily CnC the best on the line. it has cookie pieces in the batter (IMO)
Strawberry is a HUGE sleeper and people love it.

Thanks bob.

[ugasar]

Easily CnC the best on the line. it has cookie pieces in the batter (IMO)
Strawberry is a HUGE sleeper and people love it.

@ Erik ----- ^^^^This, I was skeptical about the CNC, but oh my lawd is it unbelievable! Also, the SM is great too if you are wanting a non-chocolate flavor.. They are currently doing a deal on BB where you can buy three 2-lb. tubs & 30 serving C4 for $70.. Amazing deal!

[tf13]

Cinnabun-Vanilla sludge with diced peaches, French Toast Goldfish and Cinnamon Churros and Dulce de Leche Cheerios cereals

[lightweight0422]

Not to spur up a big debate, but which flavor would you recommend after trying both Cinnamon Swirl and Peanut Butter Marshmallow?

Cinnamon swirl gets my vote between the two. Cinnamon swirl is awesome, but I would MUCH rather have trutein cinnabun or dymatize cinnamon bun for sludge. With that being said, I plan to never run out of cinnamon swirl for baking protein loafs, muffins, brownies, cheesecakes, pumpkin pies ect. Like Bob always says, cinnamon swirl is great for baking.

[ErikTheElectric]

@ Erik ----- ^^^^This, I was skeptical about the CNC, but oh my lawd is it unbelievable! Also, the SM is great too if you are wanting a non-chocolate flavor.. They are currently doing a deal on BB where you can buy three 2-lb. tubs & 30 serving C4 for $70.. Amazing deal!

Thanks dude! Looking forward to my next tub once I get finished with my Cellucor cinnamon swirl. I definitely have to say that

Cellucor > trutein when it comes to baking.

Regardless I love both brands.

[cobbla]

Not to spur up a big debate, but which flavor would you recommend after trying both Cinnamon Swirl and Peanut Butter Marshmallow?

For me:Cinnamon Swirl/PBM>CnC>Strawberry Milkshake

Haven't tried the Choc or Vanilla but honestly all have been really good.
The CS and PBM are tied for the best IMO depending on what kind of mood I'm in

[ErikTheElectric]

For me:Cinnamon Swirl/PBM>CnC>Strawberry Milkshake

Haven't tried the Choc or Vanilla but honestly all have been really good.
The CS and PBM are tied for the best IMO depending on what kind of mood I'm in

Right. I've tried/had both which was/is why I'm looking for the next best flavor, will most likely be ordering CnC. Thanks.

[makeitright]

Cinnabun-Vanilla sludge with diced peaches, French Toast Goldfish and Cinnamon Churros and Dulce de Leche Cheerios cereals

I spotted these at the dollar store a couple weeks ago, but was skeptical on how they'd taste. Pretty good I'm assuming?

[davidphillips33]

In...can't wait to start making some sludge/proats

[tf13]

I spotted these at the dollar store a couple weeks ago, but was skeptical on how they'd taste. Pretty good I'm assuming?

So damn good. They're bigger than you'd think, crunchy (harder than most cereals), but so very tasty.

Tonight: Chocolate PB Cup sludge with Reese's Puffs, Chocolate Lucky Charms, Hershey's Cookies & Creme Cereal

[APipeDream]

Oats, almond lilk, cottage cheese, and Trutein Cinnabun. Topped with chopped up black bean brownie, bananas, peanut butter, caramel sauce, and chocolate syrup.

[DannyW94]

CC with vanilla whey, strawberries, banana, cinnamon + Frosted Strawberry poptart

[tf13]

Vanilla Cheesecake Sludge with Fruit Loops Treasures and WF Strawberry Sauce

[Bronzzi]

^Seriously, looks good as FUK!

[ugasar]

Tonight: Chocolate PB Cup sludge with Reese's Puffs, Chocolate Lucky Charms, Hershey's Cookies & Creme Cereal

So I'm about to finish up my PB Toast Crunch & Chocolate Fiber One cereals as mix-ins and am probably going to go with Reese's Puffs (which I've had plenty of times) & this new Cookis'N'Cream cereal. How is the Hershey's CNC cereal?

[tf13]

So I'm about to finish up my PB Toast Crunch & Chocolate Fiber One cereals as mix-ins and am probably going to go with Reese's Puffs (which I've had plenty of times) & this new Cookis'N'Cream cereal. How is the Hershey's CNC cereal?

It's pretty good. It'd go great with a CNC protein, obviously, but it's unique. Softer than Reese's Puffs, for sure. Definitely worth a buy, especially if you're a big CNC fan

[Dre4]

It's pretty good. It'd go great with a CNC protein, obviously, but it's unique. Softer than Reese's Puffs, for sure. Definitely worth a buy, especially if you're a big CNC fan

My anticipation for this cereal just declined slightly...

Cinnabun Greek Froyo w/ Peach/Nectarine Slices, Frosted Cheerios and Cinnamon HBOO's

[The Solution]

@ Erik ----- ^^^^This, I was skeptical about the CNC, but oh my lawd is it unbelievable! Also, the SM is great too if you are wanting a non-chocolate flavor.. They are currently doing a deal on BB where you can buy three 2-lb. tubs & 30 serving C4 for $70.. Amazing deal!

My man knows me very well!

Cinnamon swirl gets my vote between the two. Cinnamon swirl is awesome, but I would MUCH rather have trutein cinnabun or dymatize cinnamon bun for sludge. With that being said, I plan to never run out of cinnamon swirl for baking protein loafs, muffins, brownies, cheesecakes, pumpkin pies ect. Like Bob always says, cinnamon swirl is great for baking.

It sure is...

Thanks dude! Looking forward to my next tub once I get finished with my Cellucor cinnamon swirl. I definitely have to say that

Cellucor > trutein when it comes to baking.

Regardless I love both brands.

Cellucor is much more cost effective and has much better pricing than trutein per serving, if you want it thicker use less water in sludge, or use more GY. Simple. Will save ya $$ in the end.

[tf13]

Cinnamon Pumpkin Pie sludge with Double Chocolate Krave, Churros Cereal, WF Caramel and Chocolate Sauces

[makeitright]

So damn good. They're bigger than you'd think, crunchy (harder than most cereals), but so very tasty.

Cool, thanks for the input! Just seemed strange at first since I wasn't even aware of their existence before then.