ray,25yrs old...i have been working out off and on all the time it seems like,,,i go in like 6month stints and then get tired of it,,,,but im back at it..
currentelly
6ft
195lbs
32in waist
380lbs 1 rep bench max
420x3 squat
i have knee problems and summer commient issues lol
just looking for opinions and opinions good and bad on my shape...
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Results 1 to 8 of 8
Thread: my intro pics
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11-30-2010, 01:30 PM #1Registered User
- Join Date: Nov 2010
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my intro pics
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11-30-2010, 02:26 PM #2Banned
- Join Date: Nov 2010
- Location: Austin, Texas, United States
- Age: 34
- Posts: 590
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380 bench? Really?
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11-30-2010, 03:17 PM #3Registered User
- Join Date: Nov 2010
- Age: 38
- Posts: 33
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yep theese pics are very current
just beched 380 a few days ago....
i have benched 410lbs(weighed 205 then im 195 now) about a year ago took some
time off and im back at it
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12-01-2010, 05:39 AM #4Registered User
- Join Date: Nov 2010
- Age: 38
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up it
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12-01-2010, 05:56 AM #5I am Jack's Cold Sweat.
- Join Date: Sep 2008
- Posts: 694
- Rep Power: 2448
looking great all round..maybe chest good be a little better but not by much...keep at it man..
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12-01-2010, 06:08 AM #6Registered User
- Join Date: Feb 2006
- Location: Georgia, United States
- Age: 64
- Posts: 308
- Rep Power: 327
Pretty good base, just need to add some more muscle.
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12-01-2010, 06:10 AM #7Registered User
- Join Date: Oct 2010
- Location: Raleigh, North Carolina, United States
- Age: 42
- Posts: 155
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Not what I expected for "intro pics". Looking solid, keep up the hard work.
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12-01-2010, 06:31 AM #8Registered User
- Join Date: Nov 2010
- Age: 38
- Posts: 33
- Rep Power: 0
thanks guys
i still havent decided if i want to bulk up more and get stronger
or try too lean and thin/cut looking?
im not a very good dieter so im thinking i may bulk
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