raw power clean/raw deadlift: What is yours?

[jumpman503]

raw power clean/raw deadlift X 100 = what I'm looking for.

Im at 40% for example.

[austin.j.taylor]

right close to 55%

but i suck at both.

[sammers62]

Same 55%

[breathinglife]

Sorry, I only do powercleans in multi-ply gear.

[chuckarock]

315/585

[Ka0s]

Sorry, I only do powercleans in multi-ply gear.

This is what I was going to post, lol

[isaku900]

I wonder what the OPs next thread about two nearly unrelated lifts is going to be about?

I'll bet on DB Side laterals/OHP.

[Ka0s]

I wonder what the OPs next thread about two nearly unrelated lifts is going to be about?

I'll bet on DB Side laterals/OHP.

DB bench and Bench Press is definitely a contender

[Squinky]

I wonder what the OPs next thread about two nearly unrelated lifts is going to be about?

I'll bet on DB Side laterals/OHP.

Both are pulls. Both use the same exact muscles. Yeah, I doubt there is any correlation there...

[isaku900]

Both are pulls. Both use the same exact muscles. Yeah, I doubt there is any correlation there...

both use radically different technique, and use the same muscles in a different activation sequence...

[Getter_done]

54%

[Squinky]

both use radically different technique, and use the same muscles in a different activation sequence...

But in both the body extends and yeah the hamstrings might fire before the abs in the powerclean but I consider it a minor detail.

For me the ratio was 61.7 %.

[JacobRothenberg]

27%

[Poppy83]

For me, it's 69%.

[skills101]

For me, it's 69%.

Sir, that was lame.

[rwsmith3623]

since when have powerlifters done cleans?

[BombDonald]

Sorry, I only do powercleans in multi-ply gear.

This is what I was going to post, lol

Damn you both. lol

My power cleans sucks donkey nuts though, only 205. I have done them only a few times ever though so I know my form is terrible. 565 deadlift, so 36%.

[BombDonald]

But in both the body extends and yeah the hamstrings might fire before the abs in the powerclean but I consider it a minor detail.

For me the ratio was 61.7 %.

Lol.

[boykid28]

250lbs clean and jerk/465lbs deadlift @158lbs. 53%

[breathinglife]

Now post the same thread in the Oly sections and see what happens.

[boykid28]

Now post the same thread in the Oly sections and see what happens.

i know a few guys who can clean and jerk amost 70%+ of their deadlift. and i know of this kid who can snatch 10lbs less than what he clean & jerks.

[criminal_manne]

100% Breh

[brahskimoseph]

365/495 so about 70-75% depending on my condition.

Currently around 290/445 or 65% but I havent trained cleans at all in any shape or form for almost a year, and really dont deadlift more than maybe 8 times a year

[siberianrocky]

The difference is one is a display of absolute strength and one is a display of speed strength.
You can be strong and not that explosive or not that explosive and quite strong.

Dividing these numbers and then sampling a bunch of lifters is practically a random number generator between like .2 and .8 .

[sophie2049]

right close to 60%