So i've got my sights set on serving in the 75th Ranger Regiment.
so it seems to me that crossfit is the ideal, obvious choice.
but, for now, i really dont want to lose any of my muscle mass/strength.
the ladies dig my chest and ams :P
plus its aways been my forte and my leg up on the other army guys. heavier weights dont bother me as much as it does them (rucksacks and weapons and whatnot)
at first i was trying to think of a way to like split up my weeks, like alternating CF and BB.
but what if I split up the whole year? like 4 months at a time of each?
any thoughts on this? i feel like this would make it so in the 4 months im doing cf, i wont lose the muscle/strength i got, and in the 4 months Im Bodybuilding, i wont lose much of the fitness/endurance i buit up doing cf.
or maybe even 3 months at a time of each
any thoughts/ideas would be much appreciated!
|
Thread: combine crossfit with bb
-
11-20-2010, 06:13 PM #1
- Join Date: Oct 2009
- Location: Alexandria, Virginia, United States
- Age: 32
- Posts: 68
- Rep Power: 212
combine crossfit with bb
-
11-20-2010, 07:05 PM #2
-
11-20-2010, 07:31 PM #3
-
11-20-2010, 07:59 PM #4
Similar Threads
-
do you combine HIIT with gym workout?
By tagan1 in forum ExercisesReplies: 1Last Post: 11-20-2007, 03:59 AM -
Combine Tribulus with DHEA?
By JoeJack101 in forum SupplementsReplies: 1Last Post: 05-09-2007, 10:32 AM -
How to combine HIIT with lifting?
By ronburgundy82 in forum Losing FatReplies: 6Last Post: 06-10-2006, 11:53 AM -
Should I combine this with White blood and green buldge
By cuts200 in forum SupplementsReplies: 6Last Post: 10-24-2005, 01:16 PM
Bookmarks