Hey guys i weighed in at about 166 2 or 3 days ago on an empty stomach but when i weighed in at the end of the day yesterday i weighed in at 172 on a full stomach? Does food effect your weight before/after consumption?
Should i do cardio?
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Thread: My weight?
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10-30-2010, 01:36 PM #1
- Join Date: Oct 2010
- Location: Illinois, United States
- Age: 28
- Posts: 1,117
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My weight?
Iron Brotherhood Rep
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Optimum nutrition 100% gold standard whey
Optimum nutrition serious mass.
Size on max performance.
White flood
FOOD
235 Bench, 405 Deadlift, 335 squat.
975/1000 lbs
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10-30-2010, 01:41 PM #2
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10-30-2010, 01:41 PM #3
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10-30-2010, 01:50 PM #4
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10-30-2010, 01:52 PM #5
- Join Date: Oct 2010
- Location: Illinois, United States
- Age: 28
- Posts: 1,117
- Rep Power: 1464
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