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  1. #1
    BEAST MODE cuse88's Avatar
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    ::Going Undercover with AGENT O::







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    BEAST MODE cuse88's Avatar
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    The Background Info
    Really excited to be giving Agent O a run here and a big thanks to Universal/Animal for the opportunity. I've been training for years, hit with injury the past two years, first year truly at 100%, and looking forward to doing some work with Agent O.

    Training Split

    -Back-
    -OFF-
    -Arms-
    -Shoulders-
    -OFF-
    -Chest/Abs-
    -OFF-

    NOTE: Currently avoiding do legs as I have some tendinitis in my Quad,but looking to add it back in within the next couple weeks after some treatment.

    Current Supplements
    Test Stack: AI's STOKED,DAA, and NOW L-DOPA
    Betancourt's BULLRUSH
    AGENT O
    XF's ICE
    AEN's IntraXcell
    NOW ADAM Gel Caps
    Whey Protein

    Dosing

    Pre/Intra-Workout/AM:

    AGENT O
    2grams DAA mixed in 350ml H2O +1 L-DOPA cap and 2 caps STOKED
    IntraXcell
    BULLRUSH

    Early Afternoon
    2grams DAA mixed in 350ml H2O +1 L-DOPA cap

    Late Afternoon (6 PM)
    2grams DAA mixed in 350ml H2O +1 L-DOPA cap

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  3. #3
    BEAST MODE cuse88's Avatar
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    Workout Regimen

    After doing some light workouts over the summer due working railroad construction,which trust me is a workout within itself, I picked up the Titan Training program Universal has up on their site (http://www.universalnutrition.com/titantraining/). I used the program much of this past year and had some of the best growth in mass and strength ever. Definitely highly recommend the program.

    SUNDAY
    Back and Abs
    Deadlifts: 4 sets x 10-4 reps
    Pullups: 5 sets x 10 reps
    Dumbbell Rows: 3 sets x 10 reps
    T-Bar Rows: 3 sets x 10 reps
    Crunches: 4 sets x 25 reps
    Hanging Leg Raises: 4 sets x 10 reps

    OFF

    Tuesday
    Arms
    Barbell Curls: 4 sets x 12-6 reps
    Alternating Dumbbell Curls: 3 sets x 10-6 reps
    Hammer Curls: 3 sets x 12-8 reps
    Pushdowns: 4 sets x 15-10 reps
    Skullcrushers: 3 sets x 12-6 reps
    Overhead Dumbbell Extensions: 3 sets x 12-8 reps

    Wednesday
    Delts and Calves
    Barbell Military Presses: 4 sets x 12-6 reps
    Side Dumbbell Lateral Raises: 4 sets x 15-10 reps
    Bent Rear Delt Dumbbell Lateral Raises: 4 sets x 15-10 reps
    Dumbbell Shrugs: 4 sets x 12-8 reps
    Leg Press Calf Raises: 5 sets x 20-10 reps

    Thursday
    OFF/Legs Once Quad is good
    Leg Extensions: 4 sets x 20-10 reps
    Barbell Squats: 5 sets x 20-8 reps
    Leg Presses: 3 sets x 15-10 reps
    Lying Leg Curls: 4 sets x 15-10 reps
    Standing Calf Raises: 4 sets x 15-10 reps
    Seated Calf Raises: 4 sets x 15-10 reps

    Friday
    Chest and Abs
    Flat Barbell Bench Press: 4 sets x 12-4 reps
    Incline Dumbbell Press: 4 sets x 12-8 reps
    Flat Dumbbell Flyes: 3 sets x 15-10 reps
    Rope Crunches: 4 sets x 25 reps

    OFF

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  4. #4
    The Deadman mrdead's Avatar
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    Thumbs up

    Nice!!! Subbed!!!
    *Nobody cared who I was, until I put on the mask*
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  5. #5
    BEAST MODE cuse88's Avatar
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    Cool

    The log start's now .

    Prepping for the gym, hell might even through a video log of day one. OH YEAH!
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  6. #6
    BEAST MODE cuse88's Avatar
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    Originally Posted by mrdead View Post
    Nice!!! Subbed!!!
    Glad to have you aboard my main man. How's Agent O treating you thus far?
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  7. #7
    Registered Browns Fan® sloop's Avatar
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    Thumbs up

    Good luck man, the O is the real deal!
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  8. #8
    BEAST MODE cuse88's Avatar
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    Originally Posted by sloop View Post
    Good luck man, the O is the real deal!
    Thanks man. I'll be stopping in your log once I get back from the gym here.
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  9. #9
    The Deadman mrdead's Avatar
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    Originally Posted by cuse88 View Post
    Glad to have you aboard my main man. How's Agent O treating you thus far?
    Sadly, mine has yet to arrive...
    *Nobody cared who I was, until I put on the mask*
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  10. #10
    BEAST MODE cuse88's Avatar
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    Originally Posted by mrdead View Post
    Sadly, mine has yet to arrive...
    I'll pour some out for you homie. Ride slow...
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  11. #11
    The Deadman mrdead's Avatar
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    Thumbs up

    Originally Posted by cuse88 View Post
    I'll pour some out for you homie. Ride slow...
    *LOL* Awesome play on words!!!
    *Nobody cared who I was, until I put on the mask*
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  12. #12
    BEAST MODE cuse88's Avatar
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    DAY 1

    Arms
    Barbell Curls: 4 sets x 12-6 reps
    Alternating Dumbbell Curls: 3 sets x 10-6 reps
    Hammer Curls: 3 sets x 12-8 reps
    Pushdowns: 4 sets x 15-10 reps
    Skullcrushers: 3 sets x 12-6 reps
    Overhead Dumbbell Extensions: 3 sets x 12-8 reps

    First Thoughts

    Taste= 4/10

    I'm always for effectiveness over taste and thus far that is definitely the case with Agent O. The taste is a little rough, very old school flavoring system to it. Can't really pin point the flavor they were going for, but at this point in the prototype the flavor of Agent O would certainly not be a reason to buy it. I'm sure Universal/Animal will correct this if they feel it is a glaring issue,but also to an extent I feel the taste fits the Animal line.

    Energy= 8/10

    Energy was nice and smooth through out the workout, felt it really kicked in about 35 minutes after taking. No jitters at all, felt really alert and awake ready to do work.

    Focus/Intensity=10/10

    So far the best aspect of this product and I found to be the best aspect of all energy products from Universal/Animal. I was in the zone through out my workout and ready to break through some walls.

    Performance= 8/10

    Solid day in the gym overall, only downside was for whatever reason and can't believe I'm about to say this the pump was too intense. Not quite sure why exactly,but it actually got a point where I couldn't do my lifts correctly. It was a double edged sword kind of day, looked great though .

    Strength N/A

    Still a little early to give an honest rating here.

    Overall, solid first day and looking forward to the next couple weeks.

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  13. #13
    BEAST MODE cuse88's Avatar
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    DAY 2

    Chest
    Flat Barbell Bench Press: 4 sets x 12-4 reps
    Incline Dumbbell Press: 4 sets x 12-8 reps
    Flat Dumbbell Flyes: 3 sets x 15-10 reps
    Rope Crunches: 4 sets x 25 reps

    Shoulder was a little sore (suffer from tendonitis/bursitis) today, so I didn't want to blast my shoulders directly. A little upset as I am really focusing on bringing my shoulders up as my bench has been lagging a bit and feel that they are the issue.

    Thoughts

    Taste= 5/10

    Just wanted to comment on taste one more day since sometimes the first impression is a little skewed. I added another ounce or 2 of water and it made a difference, seemed to go down a bit smoother and tasted better, not really good,but better just to make that clear.

    Energy= 7/10

    The energy was nice through the first part of the workout then fell off about 20 minutes in,but I blame this on a lack of sleep due to studying last night and taking a test prior to the workout and not the product. I'll still keep a 7 out of 10, as it was just one of those days.

    Focus/Intensity=10/10

    Despite being a bit tired, mentally I was all there. Was really in the zone,but the mind/muscle connection was off a bit today.

    Performance= 8/10

    I'm going to rate this off the first part of the workout and it was great today. Felt like I was push out a few more reps toward the end of Benching and added 5lbs as well. Really happy with it.

    Strength 9/10

    +5 on the Bench


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  14. #14
    BEAST MODE cuse88's Avatar
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    Throw in some sexy gifs and still no love for my log, wtf lol.
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  15. #15
    GOT MY SCOOPA CoryGunz's Avatar
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    In for test boosting..

    Nice log so far bro! Keep at it!
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  16. #16
    BEAST MODE cuse88's Avatar
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    Originally Posted by CoryGunz View Post
    In for test boosting..

    Nice log so far bro! Keep at it!
    At least someone on these boards likes boobs
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  17. #17
    GOT MY SCOOPA CoryGunz's Avatar
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    Originally Posted by cuse88 View Post
    At least someone on these boards likes boobs
    Very much so hahaha
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  18. #18
    Prep Time drebux's Avatar
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    Hey, I always check this thread for the daily test boost, I just hadn't posted yet haha. I mean I like boobs and all, but the backsides of those ladies are quite impressive haha. good log so far Cuse, i'm liking the structure of it all.
    --My Training Log
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  19. #19
    BEAST MODE cuse88's Avatar
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    Originally Posted by drebux View Post
    Hey, I always check this thread for the daily test boost, I just hadn't posted yet haha. I mean I like boobs and all, but the backsides of those ladies are quite impressive haha. good log so far Cuse, i'm liking the structure of it all.
    Thanks for stopping in man and I'd definitely agree the backside are quite impressive.

    Off day today, so nothing to report,but looking forward to getting back in the gym tomorrow with AGENT O.
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  20. #20
    BEAST MODE cuse88's Avatar
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    Update

    Just wanted to throw this up here before heading to the gym, the taste has gotten quite a bit better since my first dose. I was pretty harsh in the first rating of taste, but I think in the packet there may have been a lack of flavoring because I tasted every bit of the herbs used. Today I'd say the taste is around 7/10 and does have a good taste to it. Just felt the need to throw this up.

    Time to go destroy some PR's .
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  21. #21
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    Nice test boosters man. I'll be reading your log, I just started agent o as well. I'm really interested in the Titan training program because I need something to throw on mass and strength. Good stuff
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  22. #22
    BEAST MODE cuse88's Avatar
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    Shoulders will be thrown up tomorrow,but overall solid day. Ended up having to run out of town this afternoon. Thanks.
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  23. #23
    BEAST MODE cuse88's Avatar
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    DAY 3


    Delts and Calves
    Barbell Military Presses: 4 sets x 12-6 reps= +5lbs
    Side Dumbbell Lateral Raises: 4 sets x 15-10 reps= +5 reps
    Bent Rear Delt Dumbbell Lateral Raises: 4 sets x 15-10 reps
    Dumbbell Shrugs: 4 sets x 12-8 reps
    Leg Press Calf Raises: 5 sets x 20-10 reps

    Thoughts

    Taste= 7/10

    After being a bit critical of the taste the first day, I'd have to say by day 3 now it has gotten much better. I think the flavoring in the first packet or two may have been a bit off because the taste of the ingredients was a bit more prevalent, but now it has a nice orange taste. Very happy this turned around because the taste the first day was rough.

    Energy= 8/10

    The energy was nice and crisp today, flowing through out the entire workout, which like past Universal/Animal energy products has been a highlight. It's not a stimmed out feeling what so ever, which is hard to find in the energy/pre-workout category today.

    Focus/Intensity=10/10

    The focus and intensity is still maintaining strong on day 3 and as noted in the routine I upped 5lbs on the shoulder reps and was able to push out 5 more reps on the lat raises. Solid progress thus far.

    Performance= 10/10

    Going off of focus and intensity, the performance has been great. I think there are definitely some PR's in the near future.

    Strength 9/10

    +5 on shoulder press; +5 reps on Lat Raises

    Animal definitely has something here with Agent O, I was worried being an energy supp junkey it wouldn't be enough,but thus far I've been proven wrong. Love it.


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  24. #24
    BEAST MODE cuse88's Avatar
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    DAY 4

    Legs
    Leg Extensions: 4 sets x 20-10 reps
    Barbell Squats: 5 sets x 20-8 reps
    Leg Presses: 3 sets x 15-10 reps
    Lying Leg Curls: 4 sets x 15-10 reps
    Standing Calf Raises: 4 sets x 15-10 reps
    Seated Calf Raises: 4 sets x 15-10 reps
    Thoughts

    Taste= 7/10

    Taste remained consistent today,so this is the last day I will comment on taste until the final review as it doesn't really play a factor here on out.

    Energy= 9/10

    After a day of rest and solid night sleep plus the help of Agent O the energy was incredible today, which is key on leg days as well all know. Felt a bit more stimmed up today for some reason,but really was no big deal and actually a bid positive a few days into using an energy supp.

    Focus/Intensity=10/10
    Focus was on as always thus far, was ready to put in work as soon as I got in the gym .

    Performance= 8/10

    Not going to give a 10/10 because I felt a bit hindered because of my quad, so I scaled everything back. Cut down the weight a bit just to play it safe, we'll see how it's all feeling tomorrow.

    Strength NA

    Really felt like I could have put up some numbers, but wanted to play it safe this week because of quad.

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  25. #25
    BEAST MODE cuse88's Avatar
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    DAY 5

    Back/Abs
    Deadlifts: 4 sets x 10-4 reps 225x10
    Pullups: 5 sets x 10 reps +3 reps
    Dumbbell Rows: 3 sets x 10 reps PR ALERT: 130x8
    T-Bar Rows: 3 sets x 10 reps
    Crunches: 4 sets x 25 reps
    Hanging Leg Raises: 4 sets x 10 reps

    Thoughts


    Energy= 9/10

    At Day 5 energy is remaining nice crisp and consistent, which for me is a true testament to the effectiveness of the product. Usually I need a bit more each week or less,but so far things have been great at the given dose. Energy was great through my major lifts, but the added reps and the PR DB Rows in terms of reps just about killed me. Hitting abs was a task, but the energy through my major lifts was incredible.

    Focus/Intensity=10/10
    This was the sole reason I made the improvements I did today, the focus of this product has been great. Threw on some Kid Rock- Bawitaba and it was on like Donkey Kong . In the zone.

    Performance= 11/10

    Hitting those PR's today was amazing and finally truly repping out the DB Rows at 130 just had me jacked beyond belief. I loved it, so for the first time I throw up a 11 out of 10. Finally hitting that 130 cleanly today, loved it and made my day/week.

    Strength 10/10

    Just read the above. Great.

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  26. #26
    BEAST MODE cuse88's Avatar
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    Nice song that describe's my log so far, No Love lol. Great workout song.

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  27. #27
    I am R2P2 cmdmac514's Avatar
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    cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000) cmdmac514 is just really nice. (+1000)
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    Thumbs up

    Wow, great stuff so far! From what I've seen, everyone seems to be loving this stuff. I'll definitely be checking this out when it's finally released. Great job. Keep up the good stuff, I'll be following along.
    Pharmacy schoolin it.
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  28. #28
    BEAST MODE cuse88's Avatar
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    Off day today prepping for a killer Shoulder day tomorrow. Really looking to bring them up, so I decided to bump them ahead of Arms to hit them nice a fresh. Shoulder is feeling great,but the Quad on the hand is hurting like a mother after just testing it out. Getting some acupuncture done this week on it, curious to see how it helps.

    I'll be back on the "O" tomorrow, expecting to do work as always.
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  29. #29
    - Lifting is my Life - Ghioben's Avatar
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    Thumbs up

    i cant believe i missed this!

    (liking the daily test boosters bro! keep em coming!)

    Subd!
    New GST Workout Program Journal -
    http://forum.bodybuilding.com/showthread.php?t=127869653
    ______________________
    Agent O Log is now UP UP UP!!!
    http://forum.bodybuilding.com/showthread.php?t=128271171

    I rep back 100%.
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  30. #30
    BEAST MODE cuse88's Avatar
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    Originally Posted by Ghioben View Post
    i cant believe i missed this!

    (liking the daily test boosters bro! keep em coming!)

    Subd!
    Thanks for stopping in, I just worry the daily t-boosters take away from the results of Agent O .
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