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  1. #1
    Registered User Mattdv37's Avatar
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    Gain weight as fast as possible?

    I am very underweight, 135 6'0" and my goal is 165-170. I know its do-able to gain that much weight i just have to put in the time and effort.

    Currently using:

    Fish oil
    Multiviatimin
    Cytosport Cytogainer
    Jack3d

    Any suggestions of what i can do to meet my goal asap? Supplements, Diet, Time i do things?

    All information is greatly appreciated thank you.
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  2. #2
    Registered User dramed's Avatar
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    just



















    eat (ALOT)
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  3. #3
    Road to Redemption Scooter4's Avatar
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    Originally Posted by Mattdv37 View Post
    I am very underweight, 135 6'0" and my goal is 165-170. I know its do-able to gain that much weight i just have to put in the time and effort.

    Any suggestions of what i can do to meet my goal asap? Supplements, Diet, Time i do things?

    All information is greatly appreciated thank you.
    Bolded words do not correspond.

    Muscle gain takes time buddy. You won't be able to gain fast unless you are comfortable with gaining a lot of fat in the process. Lift heavy, eat a lot, monitor weight so you are gaining about 1lb per week.
    My Workout Log (NEW): http://forum.bodybuilding.com/showthread.php?t=136142601
    My Website (IMPROVED): www.ScootersFitnessBlog.com
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  4. #4
    Mr. Moustache Decept's Avatar
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    Originally Posted by Scooter4 View Post
    Bolded words do not correspond.

    Muscle gain takes time buddy. You won't be able to gain fast unless you are comfortable with gaining a lot of fat in the process. Lift heavy, eat a lot, monitor weight so you are gaining about 1lb per week.
    Exactly, Track what you eat, if You don't mind gaining some fat during the process, add 600+ calories to your maintenance calorie goal, if you don't want to gain a lot of fat, add 300-400 calories.
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  5. #5
    Registered User TBU720's Avatar
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    Go to the doctor and tell him that you have all of the symptoms of low testosterone. He will put you on steroids. Take these steroids, lift heavy weights, and eats tons and tons of food.
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