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  1. 10-02-2010, 09:02 PM #1
    Free Weight Friedel
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    ***OBF "Fall Contest 2010/11" OFFICIAL CONTEST THREAD***






    OBF BODYGROUP LINK: http://groups.bodybuilding.com/obf_contestants

    OBF ******** GROUP: http://www.********.com/group.php?v=...d=235171123491



    WELCOME VIDEO







    THE COMPETITION IS SIMPLE!

    -Have fun!
    -Be motivated!
    -Reach your goals!
    -Help motivate others!

    It really doesn't get much easier then this... At the end of the contest the person who made the BEST Transformation for Men & Women and has the BEST Bulk, WINS!



    The Top 3 in the Men's Transformation, the Top 2 in the Women's Transformation and the Top 2 in the Bulking Contest will recieve any number of prizes from donating companies that usually hop on board in support of the OBF. The prizes will be determined during the course of the contest depending on what companies donate prizes. In the last contest approximately $6000 worth of Supplements were awarded!





    Official Contest Rules

    -Contestants must be 18 or older
    -Men & Women are encouraged to participate.
    -Before and After pictures MUST include timeline proof (Newspaper, etc..)
    -Begining pictures must be posted by the set date
    -Final pictures must be posted by midnight on the addressed end date
    -No "bashing" of fellow competitors
    -Keep arguing to a minimum or not at all, if you become a problem you will be disqualified
    -Must post at LEAST once a week, if you miss 2 weeks of posting you will be disqualified from the competition. I will be keeping track of who has posted.

    Also... When you're posting try to be as active as you can. Posts like "posting" once a week won't cut it this time. Be active, participate, and motivate. Coming in and saying, "here is my post for this week" does absolutely NOTHING for your fellow competitors.


    TIMELINE



    Thursday, September 30, 2010 - FIRST DAY START PICTURES CAN BE TAKEN

    Friday, October 1, 2010 - BEFORE PICTURES CAN BE POSTED IN OFFICIAL CONTEST PICTURE THREADS

    Sunday, October 3, 2010 - START OF CONTEST

    Saturday, October 10, 2010 - ALL START PICTURES DUE, IN THE PROPER PICTURE THREAD, BY MIDNIGHT EST

    Thursday, January 20, 2011 - FIRST DAY END PICTURES CAN BE TAKEN

    Saturday, January 22, 2011 - OFFICIAL END/ Start posting after pictures

    Saturday, January 29, 2011 - ALL END PICTURES DUE, IN THE PROPER PICTURE THREAD, BY MIDNIGHT EST





    WINNERS will be annonced as soon as I have all the judges votes.



    MANDATORY POSES FOR PICTURES

    -Front Relaxed FULL BODY
    -Side Relaxed FULL BODY
    -Back Relaxed FULL BODY

    Make sure, when you take your pictures, that they are clear & use the most lighting possible so the judges can see the changes.


    We ask that, when you post your pictures, they are visible in the Official Contest Thread. No Links.




    JUDGES

    Free Weight Friedel
    CountryMike
    MoEcho
    longhorns_p
    SheWulf
    Doc.Happy
    fitnessman
    beefcake66


    Last edited by Free Weight Friedel; 10-03-2010 at 08:00 PM.
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  2. 10-02-2010, 09:04 PM #2
    Free Weight Friedel
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    CONTESTANTS SIGNED UP


    Bulking Contest (Men & Women)

    dwcsoup22
    Prototyp3
    The Solution
    http://forum.bodybuilding.com/showth...hp?t=127002603
    Vytis
    http://forum.bodybuilding.com/showth...hp?t=120246731
    djz227
    DerickNW
    ossumday1
    ms_mac
    http://forum.bodybuilding.com/showth...hp?t=127947983
    Fitzwell
    Lukas13
    cmdmac514
    rebelprettyboy
    kfairhurst
    loupenguin
    ShayZ
    meyer23
    wstsidetat
    http://forum.bodybuilding.com/showth...#post555917993
    sid_drums
    smoothballer
    SoILgrappler
    SwolenONE
    DeTazMan
    wild_cherry
    niCe99
    Game_Set_Tat



    Men's Transformation Contest

    TimmD
    blsmith
    http://forum.bodybuilding.com/showth...hp?t=127858583
    fulloffat
    GettingfitAgain
    http://forum.bodybuilding.com/showth...870291&page=13
    ronniec02
    ajj0034
    wada
    anti-bonk
    tjwoody
    http://forum.bodybuilding.com/showth...hp?t=128003403
    Hurley04inty
    http://forum.bodybuilding.com/showth...hp?t=127979743
    JHICKS3301
    slazzaro
    audieswu
    Greek_Elite
    Irish Iron
    Ndeserranno
    wp152wrester
    http://forum.bodybuilding.com/showth...#post555441793
    ctpaulo
    Bryan_0025
    drum_muscle
    NorthTexasBB
    http://forum.bodybuilding.com/showth...6967213&page=3
    HARRYBEAST
    mts6175
    BaggyB
    benny79
    Striver
    Redcutter
    cawiau
    http://forum.bodybuilding.com/showth...hp?t=112815821
    TynesideMan
    Babyfacebuilder
    Ttdskann
    Achilles_1986
    roosed
    http://forum.bodybuilding.com/showth...#post555880703
    jthompson31
    http://forum.bodybuilding.com/showth...hp?t=127879773
    tatteredsaint
    http://forum.bodybuilding.com/showth...#post555611203
    BigSexy116
    ElClipo
    http://forum.bodybuilding.com/showth...hp?t=127974393
    freighttraindan
    turb0j0hnny
    SpagsFitness
    RichL1982
    reallytryn
    tarringt
    smilex153
    fozzy25
    cuttin.bruh
    602chrisscott
    live4gs
    coolmicman
    4theking
    Hosedaddy
    TheGuy90
    arob10
    Leprechauns1021
    RVA Ironman
    http://forum.bodybuilding.com/showth...#post555937413
    TheUnderdog
    josorio_1977@yahoo.com
    trainerbry
    MWest815
    JaySinX


    Women's Transformation Contest


    Fightingenetics
    http://forum.bodybuilding.com/showth...680521&page=23
    kudostojen
    MsTropix
    http://forum.bodybuilding.com/showth...hp?t=127964933
    Tannerus4
    medusa11
    http://forum.bodybuilding.com/showth...hp?t=127453223
    Koyasha
    allieninja
    http://forum.bodybuilding.com/showth...hp?t=127965303
    DomesticDiva
    http://forum.bodybuilding.com/showth...hp?t=128003123
    DawnD
    Simpy
    http://forum.bodybuilding.com/showth...#post555600173
    jezebelFTW
    http://forum.bodybuilding.com/showth...#post555412953
    TrixieMuffin
    http://forum.bodybuilding.com/showth...hp?t=127877673
    leeann345
    angelajones
    http://forum.bodybuilding.com/showth...hp?t=126683143
    SexyBack
    MsTropix_ll
    erinlee01
    http://forum.bodybuilding.com/showth...hp?t=127972243
    IronIc
    abalquier
    paulineb
    MsSindy
    Missgymrat
    laurenrun262


    FYI-

    I have decided to open the picture threads early and there are 3 threads (Bulking, Men's, Women's) to post your start pictures. Make sure you read the rules about the pictures.


    BULKING CONTEST PICTURE THREAD LINK
    http://forum.bodybuilding.com/showth...hp?t=127972843


    MEN'S TRANSFORMATION CONTEST PICTURE THREAD LINK
    http://forum.bodybuilding.com/showth...hp?t=127972923


    WOMEN'S TRANSFORMATION CONTEST PICTURE THREAD LINK
    http://forum.bodybuilding.com/showth...hp?t=127972993






    Last edited by Free Weight Friedel; 10-03-2010 at 10:33 AM.
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  3. 10-02-2010, 09:05 PM #3
    Free Weight Friedel
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    PRIZES


    BULKING CONTEST


    1st Place

    Beast Sports Nutrition - Choice of 2 Products
    Betancourt Nutrition - Bullnox Powder
    Gaspari Nutrition - Phenorex


    2nd Place

    Beast Sports Nutrition - Choice of 1 Product
    Betancourt Nutrition - Micro Creatine Chewies
    Gaspari Nutrition - Phenorex




    MEN'S TRANSFORMATION CONTEST


    1st Place

    Beast Sports Nutrition - Choice of 2 Products
    Betancourt Nutrition - White Chocolate Big Blend
    Gaspari Nutrition - Phenorex


    2nd Place

    Beast Sports Nutrition - Choice of 1 Product
    Betancourt Nutrition - Micro Creatine Chewies
    Gaspari Nutrition - Phenorex


    3rd Place

    Betancourt Nutrition - Micro Glutamine Chewies
    Gaspari Nutrition - Phenorex



    WOMEN'S TRANSFORMATION CONTEST


    1st Place

    Beast Sports Nutrition - Choice of 2 Products
    Betancourt Nutrition - BullRush
    Gaspari Nutrition - Phenorex


    2nd Place

    Beast Sports Nutrition - Choice of 1 Product
    Betancourt Nutrition - Micro Glutamine Chewies
    Gaspari Nutrition - Phenorex




    **MORE TO BE ADDED**


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  4. 10-02-2010, 09:05 PM #4
    blsmith
    Transforming daily! blsmith's Avatar
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    In first! Let's have a great contest everyone!!!

    EDIT: Can't view the video FWF! It's set to private...
    Brian - journal at http://forum.bodybuilding.com/showthread.php?t=161909473

    ---------------------------------------------------------------------------
    Now a CanFitPro and NSCA certified personal trainer specializing in helping the obese. Lost over 70 pounds myself...

    Goals completed: Three 5K's, one half marathon, Spartan Run, and Warrior Dash.

    Goals working on: Triathlon, Putting together "Days Of Inspiration" (www.********.com/groups/daysofinspiration)
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  6. 10-02-2010, 09:07 PM #5
    Doc.Happy
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    dang you brian!! 2nd
    "Do not be deceived: God is not mocked, for whatever one sows, that will he also reap. for the one who sows to his own flesh will from the flesh reap corruption, but the one who sows to the Spirit will from the Spirit reap eternal life. and let us not grow weary of doing good, for in due season we will reap, if we do not give up." Galatians 6:7-9
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  7. 10-02-2010, 09:08 PM #6
    blsmith
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    Originally Posted by Doc.Happy View Post
    dang you brian!! 2nd
    Does this now give me extra points? No! Ah well, guess I am going to have to work hard after all...
    Brian - journal at http://forum.bodybuilding.com/showthread.php?t=161909473

    ---------------------------------------------------------------------------
    Now a CanFitPro and NSCA certified personal trainer specializing in helping the obese. Lost over 70 pounds myself...

    Goals completed: Three 5K's, one half marathon, Spartan Run, and Warrior Dash.

    Goals working on: Triathlon, Putting together "Days Of Inspiration" (www.********.com/groups/daysofinspiration)
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  8. 10-02-2010, 09:08 PM #7
    Free Weight Friedel
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    Talking

    Originally Posted by blsmith View Post
    In first! Let's have a great contest everyone!!!

    EDIT: Can't view the video FWF! It's set to private...
    LOL, fixed!
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  9. 10-02-2010, 09:12 PM #8
    blsmith
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    Originally Posted by Free Weight Friedel View Post
    LOL, fixed!
    Great video... thanks for that!
    Brian - journal at http://forum.bodybuilding.com/showthread.php?t=161909473

    ---------------------------------------------------------------------------
    Now a CanFitPro and NSCA certified personal trainer specializing in helping the obese. Lost over 70 pounds myself...

    Goals completed: Three 5K's, one half marathon, Spartan Run, and Warrior Dash.

    Goals working on: Triathlon, Putting together "Days Of Inspiration" (www.********.com/groups/daysofinspiration)
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  11. 10-02-2010, 09:17 PM #9
    Free Weight Friedel
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    Originally Posted by blsmith View Post
    Great video... thanks for that!
    Thanks!
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  12. 10-02-2010, 09:17 PM #10
    Doc.Happy
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    outstanding video fwf!
    "Do not be deceived: God is not mocked, for whatever one sows, that will he also reap. for the one who sows to his own flesh will from the flesh reap corruption, but the one who sows to the Spirit will from the Spirit reap eternal life. and let us not grow weary of doing good, for in due season we will reap, if we do not give up." Galatians 6:7-9
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  13. 10-02-2010, 09:18 PM #11
    Free Weight Friedel
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    Originally Posted by Doc.Happy View Post
    outstanding video fwf!
    Thanks Deb!
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  14. 10-02-2010, 09:26 PM #12
    kfairhurst
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    Nice vid George! But how much coffee did you drink before filming ?

    String shill at the end too LOL!
    Last edited by kfairhurst; 10-02-2010 at 09:55 PM.
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  16. 10-02-2010, 09:32 PM #13
    COUNTRYMIKE
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    Cool

    I love the vid!

    George is so dreamy
    ~Cobra Kai Crew~
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  17. 10-02-2010, 09:44 PM #14
    Ndeserranno
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    Great video
    OBF
    http://forum.bodybuilding.com/showthread.php?t=135524791
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  18. 10-03-2010, 03:42 AM #15
    ms_mac
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    Thanks for posting the video, FWF. A nice welcome since this is my 1st OBF contest!
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  19. 10-03-2010, 04:21 AM #16
    NorthTexasBB
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    in, good luck to everyone...although the OBF starts today I will officially begin tomorrow since I will be at the Winstar Casino for a family reunion all day today. Going to go on almost 24 hours of no sleep so getting my workout in right after work in about 10 minutes (I work nights)
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  21. 10-03-2010, 04:26 AM #17
    RVA Ironman
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    Thumbs up

    Great video FWF. I forgot my speakers were on full blast and I'm pretty sure "HELLLLLLOOOO BODYBUILDING.COM!!!" just woke up all of my neighbors. Ha ha...

    As someone who has never competed before, I think this is really a cool thing that you're doing and I want to say thank you for the opportunity. Best of luck to everyone!
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  22. 10-03-2010, 04:52 AM #18
    anti-bonk
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    Did I make first page?

    (must go watch video now.)
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  23. 10-03-2010, 05:11 AM #19
    beefcake66
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    Nice video FWF! That's the surprise then?


    It really is super great that you run these, it's great for people like me who don't have much motivation on their own and really need that kick in the butt to get going and reach some potential... The last OBF contest got me started successfully losing weight (mostly by having the motivation to stick to my diet!) and lookin good and I'm forever grateful for it
    BluePrint Believer!

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  24. 10-03-2010, 05:17 AM #20
    cawiau
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    wow, thanks for waking me up lol
    Great vid, ready to start... or should I say I already started.

    My goal this time around, place in the top 5 at least
    My journal:

    http://forum.bodybuilding.com/showthread.php?t=112815821
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  26. 10-03-2010, 05:20 AM #21
    GettingfitAgain
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    Morning all! 1st day of OBF! Hope everyone kills it and reaches their goals!
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  27. 10-03-2010, 05:30 AM #22
    Vytis
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    Alright, it's time to shine everyone! Let's get to work!

    George, the video definitely shows how enthusiastic and passionate you are about the OBF. No wonder it's been so successful.
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  28. 10-03-2010, 05:54 AM #23
    live4gs
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    Morning to all!

    I guess like they in the UFC.

    LET'S GET IT ON!!!!!
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  29. 10-03-2010, 06:15 AM #24
    cawiau
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    How many people are doing this again?
    Hope everyone stick till the end!
    My journal:

    http://forum.bodybuilding.com/showthread.php?t=112815821
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  31. 10-03-2010, 06:22 AM #25
    beefcake66
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    Originally Posted by cawiau View Post
    How many people are doing this again?
    Hope everyone stick till the end!
    my quick count:
    bulk - 26
    Men xform - 60
    women xform - 23
    total: 109
    BluePrint Believer!

    Log: http://forum.bodybuilding.com/showthread.php?t=163012481
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  32. 10-03-2010, 06:28 AM #26
    ElClipo
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    In and subbed!

    Got started with my diet from the moment the pictures were taken last night. Will post today sometime since they are not on this computer. Great video FWF it definitely speaks tons for you and your passion for OBF.

    Let's get to gettin'!
    Semper Fi
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  33. 10-03-2010, 06:36 AM #27
    wada
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    Good morning pepps. Awesome video FWF!! Way to get things into gear for everyone.
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  34. 10-03-2010, 06:42 AM #28
    beefcake66
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    Originally Posted by wada View Post
    Good morning pepps. Awesome video FWF!! Way to get things into gear for everyone.
    nice to see you back wada!


    THUNDERCATS, HOOOOOOOO!!
    BluePrint Believer!

    Log: http://forum.bodybuilding.com/showthread.php?t=163012481
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  36. 10-03-2010, 06:46 AM #29
    JaySinX
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    In and subbed, cool vid
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  37. 10-03-2010, 07:15 AM #30
    tatteredsaint
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    lmao I hope everyone has half the enthusiasm that fwf had in the beginning of the video. get lit up?
    one mind , one body, one chance to make it happen

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