Welcome to my newest log, ladies and gentlemen.
First of all I would like to thank Daniel and the folks at Gaspari for their generosity in allowing me to log a full bottle of the
Blue Raspberry Ice...
Might I add that the Raspberry is delicious!
It's nearing time for bed, I will post more information tomorrow!
Obligatory Picture:
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Thread: The Greek Man Trains With Max
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10-05-2010, 09:10 PM #1
- Join Date: Aug 2006
- Location: Fort Worth, Texas, United States
- Age: 35
- Posts: 16,665
- Rep Power: 29760
The Greek Man Trains With Max
"Nilbog! It's goblin spelled backwards! This is their kingdom!"
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10-06-2010, 08:06 PM #2
- Join Date: Aug 2006
- Location: Fort Worth, Texas, United States
- Age: 35
- Posts: 16,665
- Rep Power: 29760
Dosing Protocol:
Two scoops. I weigh about 206/7 right now.
Great workout today.
I didn't do a real set protocol, I just did whatever I felt like, to be quite honest.
I usually start every gym day with a few wide grip pullups... So I did a few sets of those like 4x3. Wide as possible. [I want some wings!!!!]
I got really good focus with SP Max... It also put me in a ****ing great mood... Is that from the Oxytropis? [SP?]
The flavor of this ish is on ****ing point.
Flavor: 10/10.
Just amazing.♦"Nilbog! It's goblin spelled backwards! This is their kingdom!"
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10-14-2010, 09:16 AM #3
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10-18-2010, 09:49 AM #4
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10-18-2010, 05:42 PM #5
- Join Date: Aug 2006
- Location: Fort Worth, Texas, United States
- Age: 35
- Posts: 16,665
- Rep Power: 29760
I had a bad ass workout today with Max.
I did a mixture of chest and arms.
So far,
I'm loving the reallly good pumps and focus from this stuff.
Max seems to put me in a realllly good mood, with not intense energy but it's a great level of energy nonetheless.
Strength gains,
I don't seem to have any as of yet, but everything else is just kick ass.
Did I mention the flavor of this stuff kicks ****ing ass?"Nilbog! It's goblin spelled backwards! This is their kingdom!"
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10-18-2010, 05:53 PM #6
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10-19-2010, 08:26 PM #7
- Join Date: Aug 2006
- Location: Fort Worth, Texas, United States
- Age: 35
- Posts: 16,665
- Rep Power: 29760
Great ****ing workout today.
I just did not want to leave the gym.
I did back:
Lawnmower pulls up to 70 lbs., 7 reps each.
Old fashioned corner rows up to 180.
About 5 sets up wide grip pullups, 4-5 reps each.
Hammer strength seats rows, sets of 5-7, going up to 180 for 3 reps. That last set weas incredibly hard.
Focus:
Bad ass focus. I had tunnel vision and just put in work.
Energy:
10/10. I had copius amounts of energy, enough to let me go through my whole workout with great energy levels."Nilbog! It's goblin spelled backwards! This is their kingdom!"
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10-31-2010, 07:38 PM #8
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11-01-2010, 02:06 PM #9
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