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Results 1 to 8 of 8
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09-25-2010, 04:39 AM #1vem som helst kan vinna!
- Join Date: May 2008
- Location: Sierra Leone
- Posts: 3,123
- Rep Power: 2291
training session at home vid (hnag snatch balance with chains and more crazy ****...)
☆☆☆MISC BOXING CREW☆☆☆
FOUNDER of ♚♛Skåne CREW♛♚
If you don't stand for something, you'll fall for anything
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09-25-2010, 08:33 AM #2champion w8lifter in prog
- Join Date: Oct 2009
- Age: 33
- Posts: 1,447
- Rep Power: 1834
all i have to say is that ur the most creative guy ever. period.
-we are what we repeatedly do. therefore, excellence is not an act but a habit.
-sollevatore di pesi campione in corso
-"that guy is running in shorts"Dr.House
"he's not running, he's trolling"Dr.Wilson
gym PR's:
snatch:90kg
clean & jerk:117.5kg
total:202.3kg
oly squat:179.5kg
journal: http://forum.bodybuilding.com/showthread.php?t=130985093
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09-25-2010, 02:43 PM #3Olympic Lifter
- Join Date: Nov 2004
- Location: Texas
- Age: 43
- Posts: 3,847
- Rep Power: 2111
That was great!
"However, the strength of the hamstring muscles is crucial to fully exploit the strength potential of the quads and ultimately the vertical force that the athlete is able to impart to the barbell." - Andrew Charniga, Jr.
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09-26-2010, 07:52 AM #4O_o \m/
- Join Date: Mar 2008
- Location: San Francisco, California, United States
- Age: 45
- Posts: 14,830
- Rep Power: 35995
you are the MacGyver of weightlifting!
Sept of Baelor was an inside job. Wildfire can't melt stone masonry.
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09-26-2010, 01:04 PM #5Registered User
- Join Date: Nov 2006
- Posts: 20,948
- Rep Power: 110804
Impressive!
Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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09-27-2010, 12:39 PM #6vem som helst kan vinna!
- Join Date: May 2008
- Location: Sierra Leone
- Posts: 3,123
- Rep Power: 2291
haha thanks for the comments !
☆☆☆MISC BOXING CREW☆☆☆
FOUNDER of ♚♛Skåne CREW♛♚
If you don't stand for something, you'll fall for anything
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09-27-2010, 01:53 PM #7Registered User
- Join Date: Sep 2010
- Age: 33
- Posts: 245
- Rep Power: 225
Wow that was sick!! Good choice of music inspectah deck is too good!!
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09-27-2010, 03:11 PM #8Registered User
- Join Date: Sep 2008
- Age: 99
- Posts: 13,007
- Rep Power: 4743
haha cool video
updated 2011
Hw-Alistair overeem, Brock lesnar, Sergei Kharitonov
Lhw-jon jones, Gegard Mousasi, Lyoto machida
Mw-Chael sonnen, Yushin Okami, Ronaldo souza
ww-Jake shields, Ben Askren, Josh Koscheck
lw-Bj penn, Tatsuya Kawajiri, Eddie Alvarez
fw-jose aldo, Hatsu Hioki, Kenny Florian
bw-Urijah Faber
training session at home vid (hnag snatch balance with chains and more crazy ****...)
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