I usually do my cardio immediately after my workout and then I drink my whey protein.
Is this the best way?
Should I drink whey protein between the workout and cardio?
I'm trying to fat loss.
09-15-2010, 09:57 AM #1
09-15-2010, 11:05 AM #2
I see that your new here, so Ill go easy on you, but there is a search feature on the top right of the screen, there was a thread on this a few days back with alooooot of posts, more info there than there will be here, it will take a while for responses, personally it depends for me, if I'm doing morning cardio on an empty stomach than I wont drink anything, if its after a workout, I'll chug a shake and go at it.
09-15-2010, 11:12 AM #3
AFTER AFTER AFTER...you're done with everything.
09-15-2010, 11:12 AM #4
Become a Fan on our Facebook and become eligible for Free giveaways, Special promotions, and facebook exclusive deals!!!
- Join Date: Nov 2004
- Location: California, United States
- Age: 33
- Posts: 362
- Rep Power: 304
Shop for Better Body Sports products
By Exclusivemvp13 in forum Teen BodybuildingReplies: 2Last Post: 04-25-2010, 04:24 PM
By dan105 in forum Teen BodybuildingReplies: 4Last Post: 11-02-2005, 01:10 PM
By shooter in forum Workout ProgramsReplies: 2Last Post: 03-17-2005, 07:27 AM
By ko_kidd in forum Losing FatReplies: 4Last Post: 05-12-2004, 05:50 AM
By FUT 1S FUT1LE in forum Teen BodybuildingReplies: 0Last Post: 05-01-2003, 07:32 PM