Sept 23
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09-22-2010, 09:39 PM #31
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09-24-2010, 05:52 AM #32
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09-24-2010, 06:48 AM #33
I just rediscovered this gem. If you don't nod your head to this then you might not have a soul.
Edit: Just noticed the "I" part of the thread title. Lot of good songs in here though.Last edited by Liangtastic; 09-24-2010 at 06:53 AM.
Weighted Dip Lover (125 lbs strapped 4X)
1000 lb club @ 165: 315/265/474 (squat number is a scaled down prediction based on weight used for lower rep sets, and deadlift is a beltless competition lift)
455 lb deadlift: http://www.youtube.com/watch?v=4-VEG0Y8HwE
100 lb DB Bench: http://www.youtube.com/watch?v=1Jl6SMHFizg&context=C485016dADvjVQa1PpcFNNvShsXwZsPnCfRBIMEsluQyBIktNCzMY=
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09-24-2010, 01:13 PM #34
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09-25-2010, 07:28 AM #35
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09-25-2010, 11:04 PM #36
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09-26-2010, 03:33 PM #37
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09-27-2010, 05:32 AM #38
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09-27-2010, 09:16 PM #39
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09-29-2010, 07:03 AM #40
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09-30-2010, 06:46 PM #41
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10-01-2010, 08:55 PM #42
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10-01-2010, 11:01 PM #43
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10-03-2010, 11:19 AM #44
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10-03-2010, 11:25 AM #45
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10-03-2010, 02:11 PM #46
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10-03-2010, 07:13 PM #47
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10-04-2010, 06:13 AM #48
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10-04-2010, 09:15 PM #49
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10-06-2010, 03:05 PM #50
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10-06-2010, 09:31 PM #51
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10-06-2010, 09:56 PM #52
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10-06-2010, 10:10 PM #53
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10-08-2010, 03:02 PM #54
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10-08-2010, 05:16 PM #55
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10-09-2010, 04:25 PM #56
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10-10-2010, 04:10 PM #57
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10-11-2010, 04:12 PM #58
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10-12-2010, 05:05 AM #59
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10-13-2010, 12:23 PM #60
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