Do all bodybuilders not drink any water for 2-3 days before the competition to make urself dry to the core???
09-07-2010, 12:51 AM #1
09-07-2010, 01:44 AM #2
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09-07-2010, 03:39 AM #3
09-07-2010, 05:43 AM #4
09-07-2010, 05:51 AM #5
09-07-2010, 06:51 AM #6Dual athlete. Powerlifting and jiujitsu.
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09-08-2010, 10:02 PM #7
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09-08-2010, 10:30 PM #8
I dunno.. I have never been a pro bodybuilder.. I was looking forward to enter competitions next year and approached my gym's manager and he told me this!! I was shocked too!
Edit: my gym's manager is a pro who competes.. n I am in India..AMC
The only real natty bodybuilder that I know for sure is me! :)
09-08-2010, 10:34 PM #9
09-09-2010, 05:35 AM #10
09-09-2010, 10:08 AM #11
Nasser was known to go a couple days without water before a show. Most guys who cut water do it the last day only. They might decrease intake for several days prior but usually only eliminate it the day before. Diuretics are taken the night before or morning of the show also.
Although this is common practice, it doesn't mean it's the best, smart or correct way to go about drying out.
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