Frozen Meat patties

[Harvey1]

I had a quick question... are frozen meat patties like the ones they sell at costco good for protein?? I always thought cause they were processed they were bad.

[desslok]

Meat is pretty vague

[LOOT310]

you're talking about the kirkland products. the turkey patties have 35gs of p per patty. Ive used them for a long time as emergency food, but would not recommend them being a part of your standard diet unless you cant afford whole foods like steak, salmon and chicken breast

[pphil09]

It depends on how lean they are

[bappz08]

Make sure it doesn't have a lot of Saturated Fat (try to stay under 3g per patty), Trans Fat (ALWAYS 0g) and Sodium (500mg or less), those are killers.

Like this is a good example of what not to eat:

http://www.walmart.com/ip/Great-Valu...48-oz/10315759

[bappz08]

Try to aim for a 95/5 ground beef (which is technically sirloin) when searching for patties.

[VIsland]

The costco turkey paddies are quite lean and the carbs are almost nonexistant. I use em frequently. Very convenient and if you breakdown the ingredients there's not a whole lot of additives.