Hi!!!
Just wondering i got them all, but should i stack them all also, thats my question.
Mainly looking for more muscle and keep bodyfat low ( beach time vacations)
Supplements i have are as follows:
Anabeta x2
Erase Pro x2
Alphamine x2
AEN APE X1
DAA X1
do i have the best supplements out there and any suggestion on what to include,exclude,DOSAGE or stack.
THANKS FOR ANY HELP IN ADVANCE REPS!!!
|
-
08-16-2014, 12:40 PM #1
- Join Date: Oct 2007
- Location: Canada and, Dominican Republic
- Age: 36
- Posts: 4,525
- Rep Power: 11249
ANABETA,ALPHAMINE AND ERASE TOO MUCH!! suggest a STACK!!!
ADMA Muay Thai gym.
SQUAT(ATG)- 275 (x15)
DEADLIFT- 445 (x 6 W/CHALK)
PRESS- 195 (3x5)
DIPS- bw+55lbs-----3x8
PULLUPS- bw+70lbs-3x8- MAX 110lbs added so around 305 total weight.
-STOP BEING A "FRIEND" AND FINISH THE DEAL.
betheseducer.com {meet women,attract women,seduce women}
-
08-16-2014, 12:43 PM #2
I recommend trying supplements solo first before stacking but I know not everyone will do that.
If you are looking for more muscle/dropping bodyfat and wanting a stack from what you have:
AnaBeta + Erase Pro + Alphamine will hit all those categories.
Do you have original AnaBeta, or is it AnaBeta Elite?
Personally never ran APE so I can't comment on that.PEScience Representative
www.pescience.com/insider
www.bodybuilding.com/store/physique-enhancing-science.html
IG: kylebayne23
Twitter: kbayne2327
-- COUNTRYMIKE APPRECIATION CREW --
-
08-16-2014, 12:48 PM #3
- Join Date: Oct 2007
- Location: Canada and, Dominican Republic
- Age: 36
- Posts: 4,525
- Rep Power: 11249
-
08-16-2014, 12:50 PM #4
-
-
08-16-2014, 12:54 PM #5
-
08-16-2014, 01:09 PM #6
-
08-16-2014, 01:12 PM #7
-
08-16-2014, 01:14 PM #8
Bulk or lean bulk with :
Week 1-8 : Anabeta Elite
Week 9-12 : APE + Erase Pro
Week 13-16 : DAA + Erase Pro
Then cut with Alphamine. Or save it for another cut.Certified Fapologist
My protein shake brings all the girls to the yard
A protein shake a day keeps the bullies away
~3 years and +40lbs later...
-
-
08-16-2014, 01:17 PM #9
If you're trying to build muscle while keeping body fat low, you want to lean bulk (calories slightly higher than maintenance). This means Alphamine is counterproductive to your goals (save it for when you cut).
I would run Anabeta solo for 2 months, cycle off all supplements for 1 month, then run a DAA + APE + Erase Pro stack.CountryMike Appreciation Crew
-
08-16-2014, 01:24 PM #10
-
08-16-2014, 01:40 PM #11
- Join Date: Oct 2007
- Location: Canada and, Dominican Republic
- Age: 36
- Posts: 4,525
- Rep Power: 11249
Repps, Yeah I heard about it, can I order it on here?? Haha was a bit worried about stacking it all, but ibguess everyone loves it!!! I used Erase before and it was amazing, remind me of the days you could order epistane on here
wow reps, yes was looking for some dosing schedule like this, thanks
amazing good plan man, yeah my trip is in 2 months so i can play around a bit and hope look good by then hahahaLast edited by Mata Leao; 08-16-2014 at 01:47 PM.
ADMA Muay Thai gym.
SQUAT(ATG)- 275 (x15)
DEADLIFT- 445 (x 6 W/CHALK)
PRESS- 195 (3x5)
DIPS- bw+55lbs-----3x8
PULLUPS- bw+70lbs-3x8- MAX 110lbs added so around 305 total weight.
-STOP BEING A "FRIEND" AND FINISH THE DEAL.
betheseducer.com {meet women,attract women,seduce women}
-
08-16-2014, 01:43 PM #12
-
-
08-16-2014, 01:46 PM #13
-
08-16-2014, 01:49 PM #14
-
08-16-2014, 02:07 PM #15
Oh man, two months... Haha. Damn. Well, going off your signature, you must have a decent base. Id either just cut with the Alphamine or try to recomp with Anabeta Elite. Could add Erase Pro to either of those, if you really wanted.
Certified Fapologist
My protein shake brings all the girls to the yard
A protein shake a day keeps the bullies away
~3 years and +40lbs later...
-
08-16-2014, 02:11 PM #16
- Join Date: Oct 2007
- Location: Canada and, Dominican Republic
- Age: 36
- Posts: 4,525
- Rep Power: 11249
Bookmarks