Xero Limits H.U.G.E. mass project- engorge + huge mass

[tatteredsaint]

Alright I've decided to bulk for a lil while to try and regain some of my strength that was lost to an injury in the beggining of the summer , Xero Limits was nice enough to send me some goodies to help out on my mission this log will only be running for 23 days because that is how long the engorge I have will last, mine is 56 servings , the huge mass will last 14 days then I will use an alternate weight gainer - current weight 196 lets see what happens I start tomorrow

[tatteredsaint]

H.U.G.E. MASS™

H.U.G.E. MASS is the most advanced weight gainer ever created! This calorie-dense formula is loaded with highly anabolic protein, carbohydrates and fat in a precise anabolic ratio with a scientifically advanced enzyme system for fast digestion and optimum assimilation. H.U.G.E. MASS is packed with a massive 50 grams of supreme quality whey protein, carbohydrates and critical MCTs to feed your muscles and fuel high-intensity iron pumping workouts.

After countless hours of scientific study within the Human Underground Growth Experiment initiative, the Xero Limits research staff has successfully combined the two primary components of massive weight gain – high caloric intake and perfect digestion – into one revolutionary supplement. Increasing caloric intake is critical to making gains in body weight and muscle mass, but without complete digestion and assimilation of these required macronutrients, you won’t get the fullest anabolic benefit. To overcome this drawback found in other weight gainer products, Xero Limits scientists engineered a proprietary digestive enzyme system called Tri-Anabol-Peptase to provide the precise amount of specific enzymes to quickly and completely digest the protein, carbs and fats in each serving of this powerful mass builder. Tri-Anabol-Peptase is designed to ensure fast and optimal digestion and improve bio-availability for peak anabolic nourishment to your muscles. Furthermore, this bio-engineered enzyme complex will eliminate the common stomach distress and bloating caused by other weight gainer formulas.

H.U.G.E. MASS TASTES GREAT, MIXES EASILY AND IS AVAILABLE IN DELCIOUS VANILLA AND CHOCOLATE FLAVORS!

H.U.G.E. MASS provides 675 calories in a single serving, 50 grams of highly anabolic whey protein, MCTs for protein-sparing energy production and both simple and complex carbohydrates to spike insulin and replenish muscle glycogen stores to support extreme mass gains. H.U.G.E. MASS delivers critical muscle-building calories in the perfect anabolic ratio with enzyme enhanced superior bio-efficiency for fast uptake and absorption. Within minutes of drinking H.U.G.E. MASS, your body will undergo a powerful synchronized anabolic infusion of elevated insulin, increased glycogen transport and enhanced amino acid uptake to stimulate muscle growth and pack on the mass. Pound down 1 to 3 of these delicious shakes a day and you will quickly be on your way to getting HUGE.





http://www.bodybuilding.com/store/xe...s/engorge.html

Eat to Live ... ENGORGE to LIVE X-LARGE!

IF YOU'RE NOT AS BIG AS YOU WANT TO BE, CHANCES ARE YOU'RE NOT EATING ENOUGH.

To Get Big you need to Eat Big! The most critical component of any mass-building program is to ensure that you are getting the optimal nutrition and caloric intake to induce maximum muscle growth. No matter how hard you work out, you will never make maximum gains in muscle mass without the proper nutrition and caloric consumption.

ENGORGE Breakthrough Formula Triggers Your Appetite so You Can Finally Pack on MASS!*

ENGORGE has been formulated by Xero Limits researchers with an advanced Force Feed Technology. Through a series of physiochemical signals, this breakthrough technology targets key biomarkers that regulate hunger, satiety, gastric expansion and digestion, allowing you to consume more food and total calories.* To activate an insatiable desire to eat and an appetite of massive proportions, ENGORGE stimulates the hunger hormone ghrelin with its exclusive Ghropeptide™.* As you feed your new ravenous appetite, ENGORGE's MacroMore Gastic Expanding Complex may relax the smooth gastric muscle tissue of your stomach, thereby increasing stomach volume, filling capacity and delaying fullness so you can pack in more food.*

To improve the digestion and enhance the nutritional uptake of these large meals, a BioEngineered Anabolic Optimizing Digestive Enzyme Complex has been specially designed for ENGORGE.* This revolutionary enzyme complex, Anabolzyme, also speeds stomach emptying so you are ready to devour your next meal and continue the force feeding required for massive growth!*

The ANTI-DIET PILL

•Ghrelin-Releasing Complex Induces Hunger Stimulation*
•Specifically Formulated Enzyme Blend for Optimal Digestion of Protein, Fat and Carbs*
•Advanced CCK Hormonal Technology Increases Total Food Consumption*
A MUST-HAVE SUPPLEMENT FOR HARDGAINERS AND OFFSEASON MASS BUILDING!!!




Want to know the "secret" to gaining muscular weight fast? Eat...eat...eat... and eat some more! That's the first thing that every big guy in the gym will tell you if you ask him how he builds muscle mass. End of story!

No matter what you might think, if you're a "hardgainer" or someone who believes you're cursed by poor genetics for putting on size, the real problem is that you're almost certainly not eating enough. The average person thinks eating 3-4 times per day with a diet consisting of burgers, fries and sodas is enough to fuel muscular growth. But this is far from the truth. Bodybuilding is a very simple formula – eat smart, train hard, rest and stay consistent. Stop whining about being a hardgainer and instead ENGORGE yourself!

For packing on thick, massive muscle, consuming large amounts of clean calories are key. If you're not eating enough calories, you WILL NOT grow. Reducing your calories is great for dieting down, but if you're looking to add SIZE, you have to go in the opposite direction and increase your caloric intake. This may be difficult, but after 2 weeks of eating more than you're used to, it becomes almost second nature. You should aim for at least 20-25 calories per pound of bodyweight. So if you weigh 200 lbs, you should strive to consume a minimum of 4,000-5,000 calories per day to get significantly bigger. If you have a really fast metabolism, you may require as much as 25-35 calories per pound of bodyweight. This may sound like a lot (especially when you consider it should be healthy protein, carbs and fats, and NOT junk food), but that's where ENGORGE comes into play.

Ever find yourself not finishing your meals or find yourself saying I just can't stomach the food anymore? What if there was a way to go around all that and stop your body from saying you've had too much. Before we even eat, our body releases a hormone called ghrelin, which is the hunger hormone. It's derived in the stomach and tells the brain when it's time to eat. Once ghrelin is released, your body wants to eat – and eat right away.

The chart below shows the amount of time ghrelin peaks in normal individuals. From the chart you can see this is 3 times daily. ENGORGE was formulated to keep your ghrelin peaks high, preventing them from dropping and allowing you to consume more food frequently throughout the day.*


Feeling full is a thing of the past.

Hunger stimulates the release of ghrelin from the stomach. It travels in the bloodstream to the hypothalamus, where it acts on the brain to cause stimulation of hunger. As you are eating, blood levels of ghrelin start to decrease as you fill your stomach with food. This causes the stomach to expand and release another hormone called CCK, which helps modulate digestive function as well as playing a sufficient role in causing the feeling of satiety. The satiety feeling of CCK seems to be a physiological way to help your body avoid overeating. ENGORGE focuses on CCK on the process by delaying release of the hormone's release in the bloodstream once food enters the stomach. Through the actions of ENGORGE's exclusive Stomach Volumizing Matrix, the stomach is allowed to distend farther and there's a delay in the signal of CCK.* Remember, more food may equate to more muscle!*

Now that we've increased our ability to ingest more food, we have to properly digest and process the food efficiently so it's utilized and shuttled into the muscles for growth.

The process of digestion starts in the mouth when we consume food and break it down with our teeth, tongue and saliva. The food particles then travel to the stomach where they are further digested by the acidic stomach juices. As food leaves the stomach and enters the small intestine, many digestive actives are released. These actives contain enzymes, which aid in the digestive process. These include amylase, which breaks down carbohydrates; protease, which digests proteins; and lipase, which breaks down fats. For the most efficient macronutrient breakdown and absorption, digestive enzymes are essential for keeping your body on point. Carbs and proteins need to be fully digested and broken down all the way to simple sugars (from carbs) and amino acids (from proteins). ENGORGE contains a highly advanced, bio-engineered digestive enzyme complex called Anabolzyme. Anabolyme may help your body achieve maximal macronutrient breakdown, supporting improve muscle-building potential while encouraging appetite stimulation and a failure to achieve satiety.*

With all of Xero Limits research on stimulating hunger (via ghrelin), elongating the effect of hunger (by reducing CCK) and proper breakdown of food nutritional components (via enzymes), ENGORGE is by far our top product in increasing appetite and supporting proper digestion an absorption.*


HARDGAINER PROBLEM:
“I just can't seem to put on any weight because my metabolism is too fast.”
ENGORGESOLUTION:
A fast metabolism is little more than the body’s inability to match food consumption with energy breakdown. In other words, your metabolism is higher than normal, but this increased calorie breakdown is coupled with compromised physiological signals required for eating adequate calories to match. Through its revolutionary appetite-stimulating formula, stomach expanding components and superior enzyme matrix, ENGORGE was designed to address all of the problems that plague“hardgainers” looking to add serious muscle mass.* Don’t be bound by the hardgainer tag any longer. To get big you have to eat big, so ENGORGE yourself to get huge.

[tatteredsaint]

had to go myspace style with some shots due to crappy lighting

[velocityrob]

1st for the get-big.

[tatteredsaint]

1st for the get-big.

u sir win a cookie

[Irish Iron]

I'm here for the gang-bang?



Get big bro!

[tatteredsaint]

I'm here for the gang-bang?



Get big bro!

hopefully will gain some of my strength back while getting tubby

[tatteredsaint]

alright day one in the books I started the engorge last night with dinner n I swear I was starving within 45mins of eating , I started the huge mass today the serving size is enormous but it mixes very easily and tastes good although personally there is too much saturated fat in the profile for my personal taste it seems like a good product thus far

my workout was solid nothing really exiting but it is what it is , may not be fun but totally necissary the pics are funny especially the deadlifts I was on my last set making some funny ass faces lol I'm supposed to be off tomorrow but i may sneak in for some biceps since my schedule is screwed up this week



hanging windshield wipers
4 sets of 12-15 done slow -I just tried doing them slow for the 1st time today and it kicks your ass

SLDL
225x25
315x14
3x405x 6,5,4
365x9

smith machine calf raises
5x405x60

hanging crunches w 10lb ankle weights
4 sets of 15

hanging leg raises w 10lb ankle weights- done slow w long negatives
4 sets of 12-15

HS weighted crunch
4x120x25

wood chops
4x45x20 each side

last rep lmao I do not look too happy

[VolumeFreak]

Subbed. nice pics the w.w look brutal and kinda funny heavy sldl's

[tatteredsaint]

Subbed. nice pics the w.w look brutal and kinda funny heavy sldl's

thanks bro n yeah win wipes are probably the hardest ab n oblique exercise IMO , n yeah those dead pics look silly as hell

[tatteredsaint]

well I snuck in for some biceps today n got a short workout in , the weight was moving well my strength has gone up since a few weeks ago especially on BB curls I gained 2-3 reps w 135lbs , my weight has been fluctuating a bit between 194-197 - once again the engorge makes me able to eat 2 large meals with in an hour of each other if I want to so far so good



BB curls
wu 95x20
4x135x7-9

incline DB curls
4x60sx8

HS machine curls
3x170x8
2x140x6-8 - done w a 2-3sec pause at peak contraction

reverse grip ez bar curls
4x100x8-10

hammer curl drop set
60sx7
50sx7
40sx7

this was a short unplanned day next week I will be back on schedule

[XeroLimitsRep]

Looking awesome so far, man!

[tatteredsaint]

Looking awesome so far, man!

thanks bro , I'll probably have some vids up too sooner or later

[shivers316]

Great looking log, bro. I'm in for this!

[tatteredsaint]

Great looking log, bro. I'm in for this!

welcome aboard bro

[tatteredsaint]

alright I went in for my leg day today didn't go too heavy due to a pull but deffinitely had enough weight moving to get a solid day in I mostly focused on depth n form, my appetite has been good as well and I have been taking in between 4-5000 cals a day but really no noticeable weight changes to report

335 in the squat rack


back squats -atg
135x25
225x20
2x315x8
3x335x6-7
4x315x6-7
275x14

single leg leg press
6 plates x12
3x8 plates x 8

smith machine calf raises
6x405x50-60

leg extensions
5x260x8

single leg curls
4x155x8 per leg

[SShred32]

thos hanging floor whippers look legit, I will need to start doing them. Awesome log btw!

[tatteredsaint]

thos hanging floor whippers look legit, I will need to start doing them. Awesome log btw!

yeah those are rough but they kill the abs n obliques if done right they're called windshield wipers , and thanks man I try to keep it interesting

[velocityrob]

Got some new faces in here.
I think the fan club will get some new members.

[tatteredsaint]

Got some new faces in here.
I think the fan club will get some new members.

could be rob will u run security in the journal if it gets crazy "no autographs no flash photography"

[velocityrob]

could be rob will u run security in the journal if it gets crazy "no autographs no flash photography"

You know I got yer back. (Don't tell anyone, that YOU are the real fighter, and I'm all talk. )

You ever see any of those old anamatronic shows at Disneyland? Bear Country Jamboree? There narrator says about a thousand times "NO FLASH PHOTOGRAPHY". Reason is, the action of the robots was controlled by flashes of light, like an early laser beam. Once I was in there with a group of picture CRAZY Asian tourists. They kept taking pics and the flashes fukked up the Bears, they were way off cue and kinda freaking out. Funny stuff.

[tatteredsaint]

You know I got yer back. (Don't tell anyone, that YOU are the real fighter, and I'm all talk. )

You ever see any of those old anamatronic shows at Disneyland? Bear Country Jamboree? There narrator says about a thousand times "NO FLASH PHOTOGRAPHY". Reason is, the action of the robots was controlled by flashes of light, like an early laser beam. Once I was in there with a group of picture CRAZY Asian tourists. They kept taking pics and the flashes fukked up the Bears, they were way off cue and kinda freaking out. Funny stuff.

man that is funny , that info will be put to good use one day I'll cause some disneyland anarchy just to see what they do lol

[tatteredsaint]

alright I tore some chit up in the gym today I seem to be gaining my strength back pretty well lately , my weight is continuing to fluctuate but I don't really care about sheer mass I want my strength to get back where it belongs and if i get a few solid lbs with it then great , I had one of those days where other people in the gym are staring wondering how my lil ass is throwing around 450lbs and I really like those days






pull ups
bwx30
4x+50 x8-10

bb shrugs
405x15
4x455x9-12

seated db lat raises w a pause at bottom
4x35sx12-14

seated dual pully rows - done with a low pull rotating hands
3x200x9-10
2x180x10

wide grip lat pull down- standard bar
3x200x8-10
wide grip vertical handles
3x180x8-10

HS high rows
3x230x10-12

standing millitary press
135x20
3x165x8-10
135x15

bb front raises -slow n controlled
4x60x15

[Irish Iron]

sick vids Rick!

[tatteredsaint]

sick vids Rick!

thanks bro I should have something new up sometime tonight hopefully

[tatteredsaint]

oh chit it has been a long day I was not feeling too hot today sinus issues n throwing up but i went in to the gym n did some damage anyway fk it I had to be on campus all day either way so I might do work right , my weight as of this morning was 197 even with the illness hopefully it will stay up there I've been packing in the food the best I can but my appetite has been crap for 2 days



incline db press
80sx20
105sx12
4x110sx7-8

flat db press
3x125sx7-8
2x115sx8-9

cable flyes
incline-2x40 per arm x 12-14
flat- 2x40 per x12-15
decline- 2x40per x12-15

HS incline press
4x200x9-12

close grip bench press
2x225x6-7
2x185x7-8

scull crushers
4x130x9-12

HS tricep extensions
4x170x10-12

overhead cable tricep extensions w rope
4x135x8-10

v handle cable tricep pressdown
3x145x8-10

[Irish Iron]

lol @ "that's it"

how high do the DB's go at your gym?

[tatteredsaint]

lol @ "that's it"

how high do the DB's go at your gym?

that's as big as we have I have I was reppin them for 11-12, been complaining that I want some 140s and a hack squat but they won't get them those bastards

[Irish Iron]

that's as big as we have I have I was reppin them for 11-12, been complaining that I want some 140s and a hack squat but they won't get them those bastards

Startin to go to a new gym and the heaviest they got is 120's, old gym was only 100's. It's kind of a "good" problem to have when you need heavier weights, but its still a pain in the ass

[tatteredsaint]

Startin to go to a new gym and the heaviest they got is 120's, old gym was only 100's. It's kind of a "good" problem to have when you need heavier weights, but its still a pain in the ass

yeah this is the heaviest I've seen at a gym around here n i'm glad I can throw them around but I like a challenge