Where is Bob!?
Looking great, Bob!
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Results 2,161 to 2,171 of 2171
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04-26-2012, 09:18 AM #2161Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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04-26-2012, 09:45 AM #2162Self proclaimed sorcerer
- Join Date: Nov 2006
- Location: Henderson, Nevada, United States
- Posts: 10,273
- Rep Power: 9487
bump
Originally Posted by Bnizzle163
Hey guys, check it out!
12 Weeks out
Morning weight : 157
Holy leg separation
*Professional comic book geek* *semi-pro cartoon collector* *full time nerd*
My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501
Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com
IG: @Bnizzle163
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04-26-2012, 04:50 PM #2163Integrated by Parts.
- Join Date: Feb 2007
- Location: Pennsylvania, United States
- Age: 33
- Posts: 8,613
- Rep Power: 4801
And his legs used to be a weakpoint... wow Bob has come a long way.
JOURNAL: http://forum.bodybuilding.com/showthread.php?t=110936481
PSU
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04-26-2012, 05:24 PM #2164Scientist/Wannabe BB
- Join Date: Nov 2009
- Age: 37
- Posts: 5,728
- Rep Power: 8565
this... IMO he should hit that RLS a little differently however... he's added some great thickness to his back and the way he's doing it takes away from it. i don't agree with what he did that got him banned, but he was def. a help while here.Originally Posted by JerG
"The weak-minded would shrink away from what must be done for fear of being ridiculed by the wicked" - Terry Goodkind
"Be the change you wish to see in the world"...-Ghandi
Prep Log: http://forum.bodybuilding.com/showthread.php?t=158667243
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04-26-2012, 08:20 PM #2165Self proclaimed sorcerer
- Join Date: Nov 2006
- Location: Henderson, Nevada, United States
- Posts: 10,273
- Rep Power: 9487
Bob is lurking in the shadowsOriginally Posted by deltpecx
I couldn't agree more. He worked his arse off during his offseason and it shows.Originally Posted by JerG
I agree. He has definitely added some thickness. Lower back thickness is going to be a big focus for him next off season. He has made awesome progress in his arms, chest and legs. Now he feels his back is falling behind. Nothing that several months of heavy deadlifting can't fixOriginally Posted by wrkoutfrq
*Professional comic book geek* *semi-pro cartoon collector* *full time nerd*
My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501
Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com
IG: @Bnizzle163
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06-27-2012, 12:50 PM #2166Self proclaimed sorcerer
- Join Date: Nov 2006
- Location: Henderson, Nevada, United States
- Posts: 10,273
- Rep Power: 9487
guess who's 3.5 weeks out and looking DICED?!
*Professional comic book geek* *semi-pro cartoon collector* *full time nerd*
My Journal: http://forum.bodybuilding.com/showthread.php?t=166076501
Contact me for coaching/contest prep/nutritional services: WRyan163@yahoo.com
IG: @Bnizzle163
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06-27-2012, 12:57 PM #2167Registered User
- Join Date: Nov 2007
- Location: Rogers, Arkansas, United States
- Age: 48
- Posts: 465
- Rep Power: 1429
Saw ur updated pics on FB...looking great dude!! Keep grinding!!!!'
Prepping for Summer 2013 w/Ahlstrom Fitness Consulting
"You Either Build or Destroy"-Jay Electronica
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07-16-2012, 05:46 AM #2168Platinum Account
- Join Date: Dec 2009
- Location: New York, United States
- Posts: 6,621
- Rep Power: 22748
Bobs 1 week out. 154 Lbs
xTUNAx CREW
SOYBOY CREW
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07-21-2012, 06:17 PM #2169Integrated by Parts.
- Join Date: Feb 2007
- Location: Pennsylvania, United States
- Age: 33
- Posts: 8,613
- Rep Power: 4801
Did Bob compete today?
JOURNAL: http://forum.bodybuilding.com/showthread.php?t=110936481
PSU
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07-21-2012, 06:35 PM #2170Decathlete
- Join Date: Jun 2007
- Location: Kentucky, United States
- Age: 31
- Posts: 7,420
- Rep Power: 5982
yeah he's got pics up on ********Originally Posted by JerG
Stats:
6'0', 180 lb., 10% bf
S:405 B:255 D:500 PC:275
_______________________________
Decathlete
Future Olympic Skeleton Competitor
*Misc Strength Crew*
*Misc Mobility Crew*
*Misc Calisthenic Crew*
*Positivity Crew*
Cincinnati Bengals
*Diamond Dog*
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07-22-2012, 06:18 PM #2171Integrated by Parts.
- Join Date: Feb 2007
- Location: Pennsylvania, United States
- Age: 33
- Posts: 8,613
- Rep Power: 4801
If anyone could post pics/results that would be sick, I don't have a ******** anymore..
JOURNAL: http://forum.bodybuilding.com/showthread.php?t=110936481
PSU
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