My BMR is 1,850, If i eat less then that and not workout for a week will i gain fat and lose weight or stay at a constant weight and gain fat? My saturated fat would be less then 15 grams a day also what y'all think?
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08-19-2010, 03:05 PM #1
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08-19-2010, 03:06 PM #2
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08-19-2010, 03:09 PM #3
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08-19-2010, 03:27 PM #4
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08-19-2010, 03:45 PM #5
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08-19-2010, 04:19 PM #6
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