Female Progress Pictures

[write2staceyz]

This is my current.

I am very new to this.

I have abs, glute, chest, arms, back to improve.

I started workouts 1 year ago.

[WeeRocket]

7 years still going strong

[mexicolifting]

i don't have many before pics, because i'd hide as soon as a camera appeared.

way to go girl!!

[Dutchie1972]

5 week progress - still a long way to go

[DualBandWiFi]

Last pics I posted were before a September show. After that I had to prep again for the DFAC World Championships. Here's a pic from onstage there, where I won the Pro Female Athletic World title. Now I'm in peak week again for the INBA Natural Olympia. I've never done shows so close together, let alone 2 world title shows in 2 weeks. My off/gains season is just 8 days away now and I can't wait!

Are you natty?

[ProYeo]

Are you natty?

Yessir, 100%. Just finished a lengthy bulk and heading down the prep path to my next events.

[sy2502]

Are you natty?

She is last year's Miss Natural Olympia!

[ProYeo]

She is last year's Miss Natural Olympia!

I just wanted to smile... but I have to type more for it to post

[sy2502]

I just wanted to smile... but I have to type more for it to post

wait... was it last year or the year before?

[ProYeo]

wait... was it last year or the year before?

Oh ya, year before. It was 2015!

[BbyGainz]

First progress photo taken, August 2015.


Here's a recent collage, bottom left pic is from where I started.

[ScottyByrd]

looking good thought <3

I started at the gym in Fall of 2009. I topped out at 201 lbs. I didn't get serious until the week after Christmas in 2009. I'm at 169 lbs now. I'm sure I would be at my goal weight if I could (I mean would) keep my diet in check.

[fitnessfever]

if you check out my page ive changed yes im 'female' quit in 2006 i guess started something back up and am back in 2017.

[bodywurkz]

Hello - I'm a new member to BB but I've been lurking on and off for several months. I just discovered this thread and not only is it a gold mine but it's sealed the deal for me. I've been really reluctant to start lifting but I also want to achieve a body/silhouette like most of you have posted here. Thanks to all of you who have shared your progress pics. You should be extremely proud of your accomplishment.

[IAMASOUL]

New to Bodybuilding follow me and i'll follow back looking for some inspirational woman! food is my weakness i do ok at the gym but food keeps me from my goals

[taylerbabe]

I'm so impressed by all of you ladies! Keep up the good work.

[stilliRise1]

wow ladies just wow. Keep up the good work.

[thezwashere]

Wow!!!! Amazing and inspiring!

[AnnRG]

OK ladies, show us what you've accomplished so far!

I will begin

you look absolutely great!