Female Progress Pictures

**sbilyeu75** · 08-25-2010, 05:50 AM

Originally Posted by msulisa99

Ok ladies I still have a LONG way to go. I am looking to drop about 20lbs more and get a lot more definition. But this is my progress since Jan 2010 after baby # 3 in 3 years arrived! I am SO embarrassed to even post this picture, I feel like I still look like my before pic!!

Started at 233, currently around 177...

You look great and you're no where near your before picture.

**vandalgirl59** · 08-25-2010, 07:07 AM

Well, I won't call em before and afters, but here is my 'before' when I started with Emma-Leigh in March (this year) Till Now

I'm a little over a month into my 2nd program with her, and FAR from being done...

I have earlier before pics in my profile

IF ANYONE is deciding on whether they would like to work with Emma-Leigh, these pics will speak for themselves...but...SHE IS FABULOUS!!!!!

**alexjoppie** · 08-25-2010, 07:21 AM

Originally Posted by msulisa99

Ok ladies I still have a LONG way to go. I am looking to drop about 20lbs more and get a lot more definition. But this is my progress since Jan 2010 after baby # 3 in 3 years arrived! I am SO embarrassed to even post this picture, I feel like I still look like my before pic!!

Started at 233, currently around 177...

You need to give youself a bit more credit than that. You've made amazing progress already. Keep going and be proud of what you've done so far.

**KC5280** · 08-25-2010, 07:29 AM

Originally Posted by msulisa99

Ok ladies I still have a LONG way to go. I am looking to drop about 20lbs more and get a lot more definition. But this is my progress since Jan 2010 after baby # 3 in 3 years arrived! I am SO embarrassed to even post this picture, I feel like I still look like my before pic!!

Started at 233, currently around 177...

WOW! Great progress! And, for what it's worth, you look NOTHING like your before picture! Amazing...

**michpc** · 08-25-2010, 07:30 AM

Originally Posted by msulisa99

Ok ladies I still have a LONG way to go. I am looking to drop about 20lbs more and get a lot more definition. But this is my progress since Jan 2010 after baby # 3 in 3 years arrived! I am SO embarrassed to even post this picture, I feel like I still look like my before pic!!

Started at 233, currently around 177...

Fantastic progress!

**KC5280** · 08-25-2010, 07:30 AM

Originally Posted by vandalgirl59

Well, I won't call em before and afters, but here is my 'before' when I started with Emma-Leigh in March (this year) Till Now

I'm a little over a month into my 2nd program with her, and FAR from being done...

I have earlier before pics in my profile

IF ANYONE is deciding on whether they would like to work with Emma-Leigh, these pics will speak for themselves...but...SHE IS FABULOUS!!!!!

This is FANTASTIC progress for this amount of time! Way to go!

**deeyala** · 08-25-2010, 07:52 AM

Great pictures ladies.
For all the mums out there- keep them coming. You're making a pregnant woman very happy even with the scales climbing up all the time

Thanks girls

**deeyala** · 08-25-2010, 07:57 AM

Originally Posted by msulisa99

Ok ladies I still have a LONG way to go. since Jan 2010 after baby # 3 in 3 years arrived! I am SO embarrassed to even post this picture, I feel like I still look like my before pic!!

You mean you've come a long way

Looking great and your midsection shows a great amount of dedication.

**Debbie** · 08-25-2010, 09:29 AM

Originally Posted by msulisa99

Ok ladies I still have a LONG way to go. I am looking to drop about 20lbs more and get a lot more definition. But this is my progress since Jan 2010 after baby # 3 in 3 years arrived! I am SO embarrassed to even post this picture, I feel like I still look like my before pic!!

Started at 233, currently around 177...

Wow!! Congratulations!!!
You have absolutely no reason to be embarrassed. You should be proud of your accomplishment!!!

Keep up with the good work. \(^_^*)/

**bearybear** · 08-25-2010, 09:33 AM

Everyone whos posted pics so far is amazing!

Don't be embarrassed msulisa99, you've made some awesome progress.

**ajangel25** · 08-25-2010, 10:01 AM

I don't have too many full body pictures of me, but I wanted to share with you all my arm and back! The first one is from two years ago I think, the second was taken today. And then the 3rd picture is my back from about 6 months ago, the last picture was taken about a month ago.

**msulisa99** · 08-25-2010, 10:03 AM

Thanks ladies for all the AWESOME and kind compliments, you ALL rock!!! I am thrilled to be on this journey. I feel so much better even as a mommy because I have more energy and mentally i'm just in a healthier place! I cannot wait to get my body fat down now through eating clean to start really seeing these muscles!!

**msulisa99** · 08-25-2010, 10:04 AM

Originally Posted by ajangel25

I don't have too many full body pictures of me, but I wanted to share with you all my arm and back! The first one is from two years ago I think, the second was taken today. And then the 3rd picture is my back from about 6 months ago, the last picture was taken about a month ago.

WOW nice progress girl, your back looks AWESOME!

**FitWish** · 08-25-2010, 10:13 AM

Originally Posted by ajangel25

I don't have too many full body pictures of me, but I wanted to share with you all my arm and back! The first one is from two years ago I think, the second was taken today. And then the 3rd picture is my back from about 6 months ago, the last picture was taken about a month ago.

It's lucy that your skinny trying to put ON muscle vs. the rest of us trying to always lean out and put on muscle easily...seriously I feel im always dieting down. Nice prog...I see the growth and see size on your back/arms for sure.

**bearybear** · 08-25-2010, 10:13 AM

Should probably stop lurking around and post some pics of myself :S

First one was taken at a New Years party at the beginning of this year. I'd been recovering from serious illness for what seemed like forever and felt like hell thanks to a series of pessimistic doctors' opinions (note the arms crossed to hide the fact that my clothes barely fitted). the second one was taken a few weeks ago; I look far too skinny in it but its still progress

**OCBB** · 08-25-2010, 05:38 PM

Originally Posted by sbilyeu75

I started at the gym in Fall of 2009. I topped out at 201 lbs. I didn't get serious until the week after Christmas in 2009. I'm at 169 lbs now. I'm sure I would be at my goal weight if I could (I mean would) keep my diet in check.

WOW! I'm amazed! Your hips are.. gone! :O) Keep it up! Great work!

**OCBB** · 08-25-2010, 05:45 PM

Originally Posted by msulisa99

Ok ladies I still have a LONG way to go. I am looking to drop about 20lbs more and get a lot more definition. But this is my progress since Jan 2010 after baby # 3 in 3 years arrived! I am SO embarrassed to even post this picture, I feel like I still look like my before pic!!

Started at 233, currently around 177...

Wow! Nice work! :O)

**OCBB** · 08-25-2010, 05:52 PM

Here are mine..

First 1 was taken in January of 2008... At my all-time highest of 160lbs for 5'5, and around 28%BF (calipers).

Last 2 were taken earlier this month. And I just started NROL4W yesterday and eating at maintenance, so hopefully, I can post better after pictures in 6 months!

**Durbandoll** · 08-25-2010, 07:37 PM

Well done ladies.You all look so amazing.

**punxnotdead309** · 08-25-2010, 08:02 PM

You guys have all made such astounding progress! I'm afraid mine hasn't been quite so drastic, but definately very inspirational! I'll think of these pictures next time I reach for that extra tablespoon of peanut butter

**icecat88** · 08-25-2010, 08:06 PM

Originally Posted by OCBB

Here are mine..

First 1 was taken in January of 2008... At my all-time highest of 160lbs for 5'5, and around 28%BF (calipers).

Last 2 were taken earlier this month. And I just started NROL4W yesterday and eating at maintenance, so hopefully, I can post better after pictures in 6 months!

I wish I had abs like yours

**punxnotdead309** · 08-25-2010, 08:10 PM

Me last June at my heaviest:

Me taken a few days ago. It's not as accurate as in real life since I look a bit smaller than actuality in this pic.

**KC5280** · 08-26-2010, 08:35 AM

Originally Posted by punxnotdead309

Me last June at my heaviest:

Me taken a few days ago. It's not as accurate as in real life since I look a bit smaller than actuality in this pic.

WOW! Great job! Huge difference between first and second pictures!

**ilovethe80s** · 08-26-2010, 09:13 AM

These transformations are incredible ladies - I keep looking at some of these before/ afters in disbelief.

I posted these before in a 'skinny to fit' thread but will repost here:

I've been skinny fat, to fit, to post-baby flubbery and back again.

Before, superskinny, no curves (not much over 100lbs):

This is after a few years of working out but not eating properly (fitter but still not a lot of muscle size):

And then babies came and for the first time had to LOSE instead of gain (sorry I hide from cameras when I don't like how I look):

I just bulked for over a year so don't look quite as good as one would hope lol, but here one from before I started this bulk:

And most recent (during bulk):

And will prob have a new chapter to my body progress in a while as I am pregnant with my 3rd, so the cycle begins again

**norinicole** · 08-26-2010, 09:59 AM

^^^
Congrats on your 3rd pregnancy!

Also - I love your bulk look. Not bulky at all!! Great job

**ExclusiveStarr** · 08-26-2010, 10:01 AM

This thread is so inspiring! Everyone's transformations are remarkable, great job ladies!

ilovethe80s, congratulations on your pregnancy!

**dawndm** · 08-26-2010, 11:11 AM

Originally Posted by ajangel25

I don't have too many full body pictures of me, but I wanted to share with you all my arm and back! The first one is from two years ago I think, the second was taken today. And then the 3rd picture is my back from about 6 months ago, the last picture was taken about a month ago.

Wow, you're back transformation is mega! That's the one area I'm struggling with. Care to share your best back exercises?

**birdiefu** · 08-26-2010, 11:52 AM

Love seeing everyone pics, so inspiring! I have taken my "offical" after (for cutting, before for bulk) photos today (my bulk starts Sep 1st, yay!). I am of course still a work in progress, but am happy to see that I *do* look different than when I started - hadn't peeked at those pics for a while.

First photos from Apr 15th, second set of photos from today (Aug 26th). I had my wedding and 2 1/2 week honeymoon from the middle of June, and gained a bunch of fat that look me a whole month to get to pre-wedding stats. However, I did progress a bit since then measurement-wise, even though the scale has not budged much the past month and still eating at a deficit.

Oh, and I have had two kids (just turned 3 and 6!)

**alexjoppie** · 08-26-2010, 12:38 PM

Originally Posted by birdiefu

Love seeing everyone pics, so inspiring! I have taken my "offical" after (for cutting, before for bulk) photos today (my bulk starts Sep 1st, yay!). I am of course still a work in progress, but am happy to see that I *do* look different than when I started - hadn't peeked at those pics for a while.

First photos from Apr 15th, second set of photos from today (Aug 26th). I had my wedding and 2 1/2 week honeymoon from the middle of June, and gained a bunch of fat that look me a whole month to get to pre-wedding stats. However, I did progress a bit since then measurement-wise, even though the scale has not budged much the past month and still eating at a deficit.

Oh, and I have had two kids (just turned 3 and 6!)

Wow! I can't believe you had kids! You look really good!

**Echo814** · 08-26-2010, 12:47 PM

Everyone looks fantastic! Hopefully I will be posting pics of my adventure with New Rules in a few months

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