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  1. #1
    Watch Me Melt! take.it.off's Avatar
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    Female Progress Pictures

    OK ladies, show us what you've accomplished so far!

    I will begin
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  2. #2
    Registered User equestrian's Avatar
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    Wow! Way to go!
    ˙ǝsɹoɥ ʎɯ uo ʞɔɐq ǝɯ ʇnd puɐ dn ǝɯ ʞɔıd ǝsɐǝןd 'sıɥʇ pɐǝɹ uɐɔ noʎ ɟı

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    Registered User HeathenMom's Avatar
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    i don't have many before pics, because i'd hide as soon as a camera appeared.
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    Registered User Ami514's Avatar
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    I'm very new here, first post actually , and this thread is exactly what I need to see! take.it.off and HeathenMom amazing pictures! Thanks for sharing, I can't wait to see more and eventually add my own!
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    Registered User IronCitGrl's Avatar
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    Originally Posted by Ami514 View Post
    I'm very new here, first post actually , and this thread is exactly what I need to see! take.it.off and HeathenMom amazing pictures! Thanks for sharing, I can't wait to see more and eventually add my own!
    Both of you wow amazing progress! It doesn't even look like the same person good job!
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  6. #6
    Registered User bearybear's Avatar
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    awesome stuff
    I might not be there now but I've been there and there's nothing stopping me being there again


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  7. #7
    Registered User alexjoppie's Avatar
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    Originally Posted by take.it.off View Post
    OK ladies, show us what you've accomplished so far!

    I will begin
    Like I told you before....awesome job done so far!
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  8. #8
    Registered User krisdineone's Avatar
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    Awesome!!! Very inspiring!
    "Everybody pities the weak; jealousy you have to earn"

    I AM busting my ass!!

    One Life One Body!!
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  9. #9
    Registered User alexjoppie's Avatar
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    alexjoppie is offline
    This is me between summer of 2003 and August 2010. I had already lost a little over 40lbs back in 2003. I'm heavier now but my body has changed a lot since then. I'm a constant work in progress
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  10. #10
    Watch Me Melt! take.it.off's Avatar
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    Originally Posted by alexjoppie View Post
    This is me between summer of 2003 and August 2010. I had already lost a little over 40lbs back in 2003. I'm heavier now but my body has changed a lot since then. I'm a constant work in progress
    Wow! Look at how much your shape has changed! And you've put on so much muscle! Great job!
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  11. #11
    Registered User alexjoppie's Avatar
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    Originally Posted by take.it.off View Post
    Wow! Look at how much your shape has changed! And you've put on so much muscle! Great job!
    Thanks! Believe it or not but I am about 10lbs heavier now than I was in 2003. But with all the muscle I put on, that's to be expected. But it's really cool to see the progress over time.
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  12. #12
    Watch Me Melt! take.it.off's Avatar
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    Originally Posted by alexjoppie View Post
    Thanks! Believe it or not but I am about 10lbs heavier now than I was in 2003. But with all the muscle I put on, that's to be expected. But it's really cool to see the progress over time.
    Really!? lol its funny how that works. I <3 progress pictures! lol
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  13. #13
    Registered User michpc's Avatar
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    Great stuff ladies! I love seeing these all consolidated in one place and I can't wait to keep checking back.

    Here's mine so far...this only about a 6lb difference, but there was a LOT of change in the tape (2+ inches in my waist, for one!). Also, don't have any good full body shots from before before at about 12-15lbs heavier. Still lots of fat loss and muscle strengthening to go yet, but I'm happy with the progress so far!

    "success is a journey, not a destination" -most profound fortune cookie ever!
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  14. #14
    Watch Me Melt! take.it.off's Avatar
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    Originally Posted by michpc View Post
    Great stuff ladies! I love seeing these all consolidated in one place and I can't wait to keep checking back.

    Here's mine so far...this only about a 6lb difference, but there was a LOT of change in the tape (2+ inches in my waist, for one!). Also, don't have any good full body shots from before before at about 12-15lbs heavier. Still lots of fat loss and muscle strengthening to go yet, but I'm happy with the progress so far!

    Great job!! It only gets better from here
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  15. #15
    Registered User sbilyeu75's Avatar
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    I started at the gym in Fall of 2009. I topped out at 201 lbs. I didn't get serious until the week after Christmas in 2009. I'm at 169 lbs now. I'm sure I would be at my goal weight if I could (I mean would) keep my diet in check.
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    Registered User alexjoppie's Avatar
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    alexjoppie is offline
    [QUOTE=michpc;535590323]Great stuff ladies! I love seeing these all consolidated in one place and I can't wait to keep checking back.

    Here's mine so far...this only about a 6lb difference, but there was a LOT of change in the tape (2+ inches in my waist, for one!). Also, don't have any good full body shots from before before at about 12-15lbs heavier. Still lots of fat loss and muscle strengthening to go yet, but I'm happy with the progress so far!



    Looks great already though. And I know what you mean about the lack of 'heavy pics' I weighed 190+lbs at one point right but I have no pictures of that. Just pictures of when I had already dropped 40lbs.

    Keep it up! You're doing great!
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  17. #17
    Registered User alexjoppie's Avatar
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    I started at the gym in Fall of 2009. I topped out at 201 lbs. I didn't get serious until the week after Christmas in 2009. I'm at 169 lbs now. I'm sure I would be at my goal weight if I could (I mean would) keep my diet in check.

    That is soooo impressive! I'm seriously impressed!
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  18. #18
    Watch Me Melt! take.it.off's Avatar
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    Originally Posted by sbilyeu75 View Post
    i started at the gym in fall of 2009. I topped out at 201 lbs. I didn't get serious until the week after christmas in 2009. I'm at 169 lbs now. I'm sure i would be at my goal weight if i could (i mean would) keep my diet in check.
    a-mazing!
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  19. #19
    Registered User heidismommy's Avatar
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    Everyone who has posted thus far has made amazing progress. I love these threads, very inspirational! My background is a little different so my progress has been in weight gain rather than weight loss.

    Here is one example. There is about a 10 lbs difference between before and after:



    Here are some more examples, but a 20 lbs difference between before/afters.





    1 more "after" picture

    http://i5.photobucket.com/albums/y17...5nIKJTL272.jpg

    I have a lot more in my progress pictures section, but these give a good idea. My progress right now has stalled, but for good reason (I'm 12 weeks pregnant!). Once I deliver and I've healed enough I'll have to work on gaining back some lost muscle I'm sure (and then some).
    Last edited by heidismommy; 08-19-2010 at 04:05 PM.
    On a mini-cut, then onto maintenance mode for the summer.
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    Registered User trace1P167's Avatar
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    this is seriously one of the best threads in the female section! I can't wait to post my photos up. Great job ladies...you all ROCK!!! such an inspiration to kick even more tush!!
    It's funny, isn't it? How one moment can change a million after it.
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  21. #21
    Watch Me Melt! take.it.off's Avatar
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    Originally Posted by heidismommy View Post
    Everyone who has posted thus far has made amazing progress. I love these threads, very inspirational! My background is a little different so my progress has been in weight gain rather than weight loss.

    Here is one example. There is about a 10 lbs difference between before and after:



    Here are some more examples, but a 20 lbs difference between before/afters.





    1 more "after" picture

    http://i5.photobucket.com/albums/y17...5nIKJTL272.jpg

    I have a lot more in my progress pictures section, but these give a good idea. My progress right now has stalled, but for good reason (I'm 12 weeks pregnant!). Once I deliver and I've healed enough I'll have to work on gaining back some lost muscle I'm sure (and then some).
    I've always loved your transformation pics!! They are so amazing! That last one is a knockout!!!!!!!
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    Registered User heidismommy's Avatar
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    Originally Posted by take.it.off View Post
    I've always loved your transformation pics!! They are so amazing! That last one is a knockout!!!!!!!
    I appreciate that, thank you! I love your transformation pictures too though. You've made such awesome progress, nice work!
    On a mini-cut, then onto maintenance mode for the summer.
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    Registered User michpc's Avatar
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    Originally Posted by take.it.off View Post
    I've always loved your transformation pics!! They are so amazing! That last one is a knockout!!!!!!!
    agreed! And also, congrats on the new baby on the way :-D
    "success is a journey, not a destination" -most profound fortune cookie ever!
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  24. #24
    Registered User heidismommy's Avatar
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    Originally Posted by michpc View Post
    agreed! And also, congrats on the new baby on the way :-D
    Aw, thank you! We're excited .
    On a mini-cut, then onto maintenance mode for the summer.
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  25. #25
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    This is probably the most inspiring thread on all of the forums. Thank you so much for sharing, everyone! I hope I'll be posting my own photos here someday, too. :3
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    Wow! You guys look amazing! When I get my 'other' computer working, I'll post what I have so far as well.

    Grr computers.

    Keep up the fantastic work ladies!
    ~Impatience never demanded success~

    ***Calculate your Calorie/Macro Needs HERE --> http://forum.bodybuilding.com/showthread.php?t=156380533 ***
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  27. #27
    Registered User fitnessfreak88's Avatar
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    Originally Posted by heidismommy View Post
    Everyone who has posted thus far has made amazing progress. I love these threads, very inspirational! My background is a little different so my progress has been in weight gain rather than weight loss.

    Here is one example. There is about a 10 lbs difference between before and after:



    Here are some more examples, but a 20 lbs difference between before/afters.





    1 more "after" picture

    http://i5.photobucket.com/albums/y17...5nIKJTL272.jpg

    I have a lot more in my progress pictures section, but these give a good idea. My progress right now has stalled, but for good reason (I'm 12 weeks pregnant!). Once I deliver and I've healed enough I'll have to work on gaining back some lost muscle I'm sure (and then some).
    As someone currently recovering from Anorexia, you really are an inspiration!

    Congratulations on the pregnancy!
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  28. #28
    Registered User mysticshore's Avatar
    Join Date: Jul 2010
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    mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000) mysticshore is just really nice. (+1000)
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    Awesome progress pics. Very inspirational. Thanks for sharing.
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  29. #29
    Believe in life sherdi's Avatar
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    Great progress Ladies!!! Very inspiring!

    Keep putting on the muscle women!!!
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  30. #30
    Registered User JuStd0iT2010's Avatar
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    Wow N1
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