When doing bicep curls, the part of my arm opposite of the elbow (what is that called?) is red and has pain.
It just started tonight, why is this?
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08-13-2010, 08:47 PM #1
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08-13-2010, 08:50 PM #2
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08-13-2010, 08:53 PM #3
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08-13-2010, 09:02 PM #4
Ok.. if i were you.. i would stop immediately..
That is the ulnar collateral ligament or the UCL and you could possibly have a strained ligament.
When you hear about baseball players getting Tommy John surgery, this is the ligament that is repaired or replaced..
You probably need a months rest, and if the pain still continues, you should get an appointment with a local orthopedic or sports medicine physician..
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08-13-2010, 09:04 PM #5
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08-13-2010, 09:11 PM #6
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