Originally Posted by N3WS
i'd say so long as you're gettin about 80-90% of the full ROM you'll be alright, though i felt a new world of pain when i got to 100% parallel
the numbers are all looking good though bro
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Results 31 to 37 of 37
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08-19-2010, 04:09 PM #31You mad brah?
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Weakness is a choice
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08-21-2010, 05:09 AM #32Registered User
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Also instead of taking time out to stretch everday etc. Im just hoping squatting, squatting and more squatting will enable my ROM to improve the more i do it.Originally Posted by danyuill
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08-21-2010, 05:10 AM #33Registered User
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*thursday & friday both rest days*
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01-11-2011, 03:54 PM #34Registered User
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Chest & Tri's Monday with 40 mins Cardio
Legs today
Gonna hit shoulders tmorow.☆☆☆υк ¢яєω☆☆☆
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01-11-2011, 08:07 PM #35You mad brah?
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bout time you filled this in again
Weakness is a choice
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01-11-2011, 11:35 PM #36♥♥Nobody! Foreveralone♥♥
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this!Originally Posted by danyuill
bout time you filled this in again
Brit Thread: http://forum.bodybuilding.com/showthread.php?t=126871353
☆☆☆UK Crew☆☆☆ : http://forum.bodybuilding.com/showthread.php?t=146044953
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
"There is no such thing as pain. It's just weakness leaving the body!"
Smash It Out On The Chest!!!
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01-12-2011, 01:47 PM #37Registered User
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Originally Posted by danyuill
bout time you filled this in againI know brahs, I suck hard at sticking to logs & my overal goals tbh. But i need to get dat dere beach body for Bonking BenidormOriginally Posted by wouldlikemuscle
this! well im gonna try haha.
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