i was just wondering is it ok to lift heavy while cutting. or will it affect my cutting phase.
Thread: lifting heavy while cutting?
08-01-2010, 06:30 PM #1
08-01-2010, 06:33 PM #2
08-01-2010, 07:08 PM #3
08-01-2010, 07:11 PM #4
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the only way to lift..whether cutting or bulking...is to lift heavy...u lift heavy to build the muscle so u gotta lift heavy to keep it..u start doing that stupid low weight high rep bullshiit in a caloric deficit while adding cardio and u have the recipe for some nice muscle lossI rep back 1k+
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