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Results 31 to 60 of 79
Thread: 600 bench press Raw 3 reps
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07-30-2010, 08:57 PM #31Registered User
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08-01-2010, 08:50 AM #32Registered User
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how long you been training?
are you raw only?
whats your squat / dl like?
sick strength manReps to all BJJ/grappling/MMA bros.
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08-01-2010, 04:02 PM #33makes a juicebox wet
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Dammmmmn son.
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08-01-2010, 06:24 PM #34Registered User
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want to know this alsoOriginally Posted by pojo18
Incredible bench strength why don't you compete you would be one of the best in the world...updated 2011
Hw-Alistair overeem, Brock lesnar, Sergei Kharitonov
Lhw-jon jones, Gegard Mousasi, Lyoto machida
Mw-Chael sonnen, Yushin Okami, Ronaldo souza
ww-Jake shields, Ben Askren, Josh Koscheck
lw-Bj penn, Tatsuya Kawajiri, Eddie Alvarez
fw-jose aldo, Hatsu Hioki, Kenny Florian
bw-Urijah Faber
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08-01-2010, 07:45 PM #35Registered User
- Join Date: Jul 2007
- Location: Las Vegas, Nevada, United States
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Been training about 16 years off and on
I have been in a bench shirt two times in my life not a big fan of them but wouldn't rule out ever using them in the future.
My Squat and Dead lift are both in the low 700 range but I don't ever do less than triples on either exercise I have a bad left knee and right ankle.
I plan on doing a raw bench press comp in the near future.
I appreciate all the good comments, Keep training hard and heavy!!!!!
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08-01-2010, 08:23 PM #36CUMbus 2013
- Join Date: Feb 2010
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Sounds like you have some huge numbers, any vids?Originally Posted by bulldogs702
Edit: Whoops, didn't know you were Allen BariaLast edited by JacobRothenberg; 08-02-2010 at 07:21 AM.
Elite Raw Powerlifter
633 / 418 / 633 - 1686 Raw (Wraps) @ 242
The Muscle Bear | Discover Your Powerlifting Potential
http://www.themusclebear.com
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08-01-2010, 09:24 PM #37Registered User
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Rofl notsureifsrsOriginally Posted by JacobRothenberg
this thread is about him he posted his bench 600 x3 easyupdated 2011
Hw-Alistair overeem, Brock lesnar, Sergei Kharitonov
Lhw-jon jones, Gegard Mousasi, Lyoto machida
Mw-Chael sonnen, Yushin Okami, Ronaldo souza
ww-Jake shields, Ben Askren, Josh Koscheck
lw-Bj penn, Tatsuya Kawajiri, Eddie Alvarez
fw-jose aldo, Hatsu Hioki, Kenny Florian
bw-Urijah Faber
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08-01-2010, 10:23 PM #38"Greatest Gig in the Sky"
- Join Date: Jan 2006
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Easily the most impressive video i've seen on here ina long time, perhaps ever..
"i dont know man i try to maintain low bw and gain stregth because what good is stregth if your using half of it to move your body. high stregth plus low body weight equals intense explosion. i think a guy like irish kid or gray horse would mess bs up in a fight due to kickness and probably better punch stregth explosion. i still wouldnt wanna fight bser though hed wreck me due to the size advantage and my legs arent up to par to make me a stregth conter" Sickonstorm
R.I.P Frvrmuscle
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08-02-2010, 07:40 AM #39Registered User
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wow.
also, strong 1 spotter when ur benching 600lbs
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08-02-2010, 08:20 AM #40wants more mass
- Join Date: Jun 2008
- Age: 31
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wtf dude, you should be competing, you've got a ****ing world class bench
log: http://forum.bodybuilding.com/showthread.php?p=567974671#post567974671
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08-02-2010, 08:45 AM #41I sleep with my fan on...
- Join Date: Nov 2004
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Compete... naow.
Meow
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08-02-2010, 12:00 PM #42█═█ Pump It Up █═█
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This is inspiration right here.
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08-02-2010, 03:34 PM #43Registered User
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notsureifsrs.jpgOriginally Posted by JacobRothenberg
637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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08-02-2010, 06:02 PM #44Registered User
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I am not Allen Baria I have seen vids of that guy and he is strong as a ox so I will take that as a compliment. My name is Eric these are the first vids I ever posted and I benched once at super training that is posted.Originally Posted by breathinglife
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08-03-2010, 03:21 AM #45Oz brah
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wow. That looked effortless as well
My Madcow Journal - http://forum.bodybuilding.com/showthread.php?t=136450181
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08-03-2010, 06:47 AM #46Registered User
- Join Date: Apr 2010
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Originally Posted by bulldogs702
Yeah, I've seen Baria and you don't look very much like him besides your basic build.
How much do you weigh? If you can reproduce similar poundages with a pause, you are somewhat close to an all-time raw record in any weight class.637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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08-03-2010, 07:28 AM #47wowOriginally Posted by bulldogs702
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08-08-2010, 05:54 PM #48Joocy J
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impressive as hell man. how tall are you and how much you weigh?
creeped your youtube so ill leave this here
Journal:
http://forum.bodybuilding.com/showthread.php?t=130703993
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08-08-2010, 08:20 PM #49
This is some of the most impressive bench pressing in existence, just so ya know Eric. Please compete.
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08-08-2010, 08:26 PM #50Registered User
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- Location: Las Vegas, Nevada, United States
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Thank You, I am 5'11" and 280
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08-08-2010, 08:35 PM #51Registered User
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Whats your routine like?
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08-08-2010, 08:35 PM #52RIP GST
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Amazing . . . simply amazing. I can't even imagine pushing that kind of weight. Awesome power, man.
*MFC Elder Statesmen Cabinet Crew*
**Distal Bicep Rupture Crew (Feb 2013)** -- recovery log: http://forum.bodybuilding.com/showthread.php?t=151942933
**Extreme Dips Crew** - http://forum.bodybuilding.com/showthread.php?t=136113651
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08-08-2010, 09:22 PM #53Registered User
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ffs, you'r as big as branch
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08-08-2010, 11:25 PM #54Depth Before Dishonor
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Originally Posted by bulldogs702
Originally Posted by bulldogs702
Rep Power: 0
That is a disgrace. Repped on recharge／l、
（ﾟ､ ｡ ７
l、 ~ヽ
じし_, )ノ
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08-09-2010, 12:18 AM #55Registered User
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I feel Mendy's record getting smashed very soon
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08-09-2010, 06:26 AM #56Flex for me
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That's nuts.
Eternal Gym Rat, Student Physical Therapist. None of my post content should be taken as medical advice. Ask your doctor/PT.
Best Gym Lifts: 585/390/675 440 FS 265 OHP @203 No longer competing
I lift weights for fun
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08-09-2010, 08:46 AM #57Potato chip queen.
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Holy sh*t.
^_^
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08-09-2010, 02:34 PM #58Registered User
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Originally Posted by boxingchamp93
Monday: All Heavy Chest,Shoulders,Triceps
Tuesday: Heavy Legs
Wednesday: Heavy Back and Biceps
Thursday: Cardio,Core
Friday: Light Weight/Speed focus Chest,Shoulders,Rotator cuff,Triceps
Saturday: Light Back and Biceps Heavy Traps and Forearms
Sunday: OFF
On the Light days I only take about one minute rest between sets on heavy days closer to 3-4 minutes.
By Thursday your ATP is going to be sapped so the cardio is light low paced just get the blood moving.
On Friday the speed part is the bench and close grip bench I tend to lift everything faster than average but the rest of the exercises is more focused on pump and deep stretch.
That's a real quick overview if anyone wants to know specific exercises or anything else just ask.
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08-09-2010, 04:14 PM #59Registered User
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He looks even bigger then branch, crazyOriginally Posted by entropy1
ffs, you'r as big as branch
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08-09-2010, 04:24 PM #60
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