I hit my summer goal of 185 lbs and under 12% bf. Im going to start bulking up in August. Whay kind of things do I need to be eating? I got the cutting diet down, I'm just not sure how to eat for a good clean bulk.
Thread: Bulking season
07-19-2010, 10:40 AM #1
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Bulking seasonNASM CPT
"Better than Yesterday"
"Nutri Shop, Sports Nutrition and Weight Loss Superstores"
NO-XP3 Pre Workout, Nutek Pro 5 after workouts.
07-19-2010, 10:58 AM #2
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I feel like a broken record around here, but....
A lot of these things:
yogurt(lower sugar kinds)
oatmeal"When you are the best fighter in the world they have a name for you. They don't call you a great fighter, they call you Chael Sonnen" -Chael Sonnen (R)
07-19-2010, 11:00 AM #3
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