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Thread: double chin

  1. #1
    Registered User murfsteve25's Avatar
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    double chin

    I dont have a double chin, but i think im starting to get close. I'm trying to gain muscle now so obviously im on a bulk. When i eat a lot, i can really feel the area under my chin. It feels like a big lob of fat just sitting there. I think it is because i naturally have a small head and a small chin. If my chin/jaw line were larger then i dont think i would really have this problem.

    When i look around at the gym, i notice that none of the muscular guys have small heads like mine. and their chin/jaw line doesnt look bad. Maybe im obsessing too much but do you think there could possibly be a natural improvement if i train hard enough? Could I count on my GH levels to make my head/chin/jaw grow?

    Thanks in advance for any serious advice or input...
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  2. #2
    Registered User sureshk's Avatar
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    thread is not really useful without pictures. sorry.
    starting stats 08/4-158.5 lbs,95cm waist, ~25% body fat
    current stats 16/7-146 lbs, 81cm waist, ~13.0% body fat


    original short term goal = 16 July = 12% BF. Actual reached = 16 July = 13% BF.
    New short term goal = increase calories by 250/week, hope to hit 10-11% BF by the time I reach my bulking calories (3rd Sept).
    Medium term goal = 160 lbs @ 10% body fat by April 2011
    long term goal = 180 lbs, 10% body fat
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  3. #3
    Registered User murfsteve25's Avatar
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    Originally Posted by sureshk View Post
    thread is not really useful without pictures. sorry.
    should have some in my profile.
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  4. #4
    No Agony, No Bragony JUSA's Avatar
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    Originally Posted by murfsteve25 View Post
    should have some in my profile.
    Just two shots of your back where you seem much higher than 13% labeled as you being slightly lower than that.
    All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

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    Registered User murfsteve25's Avatar
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    Originally Posted by JUSA View Post
    Just two shots of your back where you seem much higher than 13% labeled as you being slightly lower than that.
    Thanks. I'll have to check my profile when i get off work. Cant do it now on a Gov computer.

    The 13% should be the picture on the right (if i remember correctly which one's which). I had that test done at the gym twice by 2 different trainers. Not sure why they would be off but it dont matter now anyways because that was a few months ago. I'm quite sure my body has changed since then.
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    No Agony, No Bragony JUSA's Avatar
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    Originally Posted by murfsteve25 View Post
    Not sure why they would be off
    I've yet to see anyone post up what their BF% is, when obtained by trainers w/ calipers, and have it be even remotely close to what they look like. Always it's way under by quite a lot. Not sure why trainers do this. I was like 22-24% (prior to lifting) at one point and one told me I was under 15%.
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    Registered User sureshk's Avatar
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    sureshk is offline
    Originally Posted by JUSA View Post
    I've yet to see anyone post up what their BF% is, when obtained by trainers w/ calipers, and have it be even remotely close to what they look like. Always it's way under by quite a lot. Not sure why trainers do this. I was like 22-24% (prior to lifting) at one point and one told me I was under 15%.
    they probably just pull numbers outa the air so it looks like they are doing a good job
    starting stats 08/4-158.5 lbs,95cm waist, ~25% body fat
    current stats 16/7-146 lbs, 81cm waist, ~13.0% body fat


    original short term goal = 16 July = 12% BF. Actual reached = 16 July = 13% BF.
    New short term goal = increase calories by 250/week, hope to hit 10-11% BF by the time I reach my bulking calories (3rd Sept).
    Medium term goal = 160 lbs @ 10% body fat by April 2011
    long term goal = 180 lbs, 10% body fat
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  8. #8
    Registered User murfsteve25's Avatar
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    murfsteve25 is offline
    hmmm...i checked my bodyspace. I clicked on "photos" and there were my 6 pictures. If anybody could take a look and let me know what they think about what I said in my original post that would be great.
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