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  1. #1
    Registered User JohnY's Avatar
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    Corn Starch and Keto

    Does corn starch kick you outta keto fast in little amount. I use a little of it with my cooking.
    John
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    Registered User northwestmuscle's Avatar
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    Originally Posted by JohnY View Post
    Does corn starch kick you outta keto fast in little amount. I use a little of it with my cooking.
    Cornstarch has 7 grams of carb per tablespoon. I'd definitely leave it out
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    Registered User MetilHed's Avatar
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    Originally Posted by northwestmuscle View Post
    Cornstarch has 7 grams of carb per tablespoon. I'd definitely leave it out
    Hopefully he wasn't waiting 11 years for that.
    "It's easier to fool people than to convince them that they have been fooled.”

    ― Mark Twain
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