Double-T 2010 Men's Get Fit Transformation Contest THE LOG - Jobert

[-Jobert-]

I signed up and took my beginning pictures on June 4th which I will upload in the morning.
I started out at 215lbs and approximately 19.2% bodyfat. I'm using Orange Cream Creadyl and NoBeta. I must say that the Orange Cream Creadyl is absolutely delicious...I was shocked.

I'm excited and motivated for this new challenge and will give it my all. I have put on a decent amount of fat during the past two years and it is time for it to go bye-bye.

I'm following a high protein/fat diet as that is what works best for my body.

Good luck to all the contestants!

-Jobert

[StlBarbie]

WELCOME and GOOD LUCK!!!

[BPP]

welcome to a fellow NJ'ian

[Simpy]

Welcome! Glad to have you in the transformation. I think that you'll find the Double-T crew is a lot of fun, and you'll enjoy this. Best of luck!

[drooks10]

Welcome to the contest, bro! Subbing up to follow your journey!

[THEMANBEAST]

Welcome. I will be glad to follow your journey!

[-Jobert-]

welcome to a fellow NJ'ian

Awesome, I'm in Central NJ Monmouth/Mercer co!

[-Jobert-]

Thanks guys

So far so good.

I wasn't able to work out today because I got mandatory O/T at work last night, but my diet has been squeeky clean.

My diet consists of:

Whole eggs
Chicken breast
Top round london broil
Beef jerky (when I get stuck at work after hours)
Lean turkey bacon on occasion
Nuts (mostly almonds)
Skippy natural peanut butter
Extra virgin olive oil
Green veggies (broccoli, spinach, green beans, asparagus)


It feels good to get back with the program.

[Lucky_ROA]

IN & SUBBED !

It looks like you've got everything gunned down ! Now all that is left to do is crunch some iron in the gym !! Happy lifting and best of luck !!

Oh and P.S In for updates

[StlBarbie]

Your diet looks delicious - FItty got me hooked on the London Broil!!!

[THEMANBEAST]

Waiting for this log to REALLY get going!

[drooks10]

Diet looks good! Now time to kill it in the gym!

[-Jobert-]

Breakfast consisted of 3 whole eggs today.

Today I did P90x Shoulders and Arms.
The workout went great for just starting back up again. I still feel fairly weak compared to what I used to be, but that should change shortly.

I took Creadyl and NO-beta immediately before my workout.

Considering joining a gym again...I just quit my gym in May, I'd like to find a cheaper one in my area.

Short post, running late for work.

[drooks10]

Breakfast consisted of 3 whole eggs today.

Today I did P90x Shoulders and Arms.
The workout went great for just starting back up again. I still feel fairly weak compared to what I used to be, but that should change shortly.

I took Creadyl and NO-beta immediately before my workout.

Considering joining a gym again...I just quit my gym in May, I'd like to find a cheaper one in my area.

Short post, running late for work.

Haha. Don't be late to work, man! When you get a chance, let us know what you think of the supplements!

[-NastyNate-]

diet looks solid. good luck with your transformation!

[journey2swole]

Welcome to the challenge, I know you will have a blast over the next 16 weeks. Definitely in for updates and following along with your progress

[Lucky_ROA]

Haha. Don't be late to work, man! When you get a chance, let us know what you think of the supplements!

Yup. How's your training coming along OP ?

[StlBarbie]

Are you still doing the P90X?

How are you feeling about your results thus far?

[drooks10]

Looking forward to a nice update! Better be impressive!

[-Jobert-]

I've been doing cardio at the gym.
Diet has been good, except for Father's day.
I did p90x here and there until I started going to the gym last week. P90x is pretty damn intense and I'm not ready for it yet, ESPECIALLY THE YOGA, OMG! I thought oh okay yoga day, this shouldn't be too bad.

I wiped out on my motorcycle last week so I have not been able to lift yet, but hopefully I'll be good to go by next week. Luckily I did not break any bones.

Yesterday's diet:

Meal 1: 3 whole eggs
Meal 2: Grilled chicken with natural PB
Meal 3: Grilled chicken with natural PB
Meal 4: Nonfat cottage cheese and almonds

Creadyl/No Beta:

I see that the supplements definitely increase my vascularity which is typically non-existant since I'm carrying some fat.
My mood is also affected in a positive way.
Creadyl's taste is fantastic.
I will be able to comment more on other categories once I start weight training next week.


I walked 4 miles on the treadmill in 60 minutes at the gym, no weights.
Once my arm is healed up I plan on started Scivation's Tri-phase workout plan. I actually started it right before my accident, but will have to restart it.

I'm heading to Maryland this weekend to test with Prince George's County police department.

[THEMANBEAST]

Thanks for the update!

[-Jobert-]

Diet for today:

Meal 1: 3 eggs, 2 pieces of turkey bacon
Meal 2: Grilled chicken & Skippy Natural
Snack: low fat string cheese
Meal 3: Scivation solution 5 w/ Skippy Natural
Meal 4: Grilled chicken & Skippy Natural
Meal 5: Nonfat cottage cheese & almonds

[drooks10]

Diet for today:

Meal 1: 3 eggs, 2 pieces of turkey bacon
Meal 2: Grilled chicken & Skippy Natural
Snack: low fat string cheese
Meal 3: Scivation solution 5 w/ Skippy Natural
Meal 4: Grilled chicken & Skippy Natural
Meal 5: Nonfat cottage cheese & almonds

How do you like Solution 5? I had the chocolate and thought it tasted like vomit. Seriously!

What do you have going today for your workout?

I wanted to link you to Double-T's ******** page. Starting next week, they will be having a great promo that you will want to check out!

http://www.********.com/?ref=home#!/...6053243?ref=ts

[-Jobert-]

How do you like Solution 5? I had the chocolate and thought it tasted like vomit. Seriously!

What do you have going today for your workout?

I wanted to link you to Double-T's ******** page. Starting next week, they will be having a great promo that you will want to check out!

http://www.********.com/?ref=home#!/...6053243?ref=ts

The taste is pretty bad, but the nutrient profile and price are great.
I'm about to head to Maryland so hopefully I can get in the gym at the hotel to do some cardio.

Cool thanks I'll check that promo out!

[StlBarbie]

I LOVED the Solution 5 Vanilla .....

[THEMANBEAST]

I LOVED the Solution 5 Vanilla .....

I thought chocolate was tasty in milk. I let mine sit in the fridge for a bit though.

[-Jobert-]

I haven't had it in milk before but I'm sure it tastes a lot better than it does in water. The vanilla is okay, but has a bit of an aftertaste.

[drooks10]

Oh yes! You are right about the solid profile of Solution 5.

Hope you get in some good work this weekend!

[Credz]

Hit it hard this weekend man!

[allieninja]

Just checked out your starting pics. You have a super solid base and you're going to have a crazy 6 pack by the end of this!!!