I cant seem to do a pull up so i was wondering should i be doing negative pull up's or should i purchase some resistance bands and do resistance band lat pull downs or do both untill i can do a full set of pull ups ??
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05-29-2010, 02:40 PM #1Registered User
- Join Date: May 2010
- Location: Glasgow, Scotland, United Kingdom (Great Britain)
- Age: 30
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Resistance bands vs Negative Pull up
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06-28-2010, 02:15 PM #2Wants To LiftNoodBrah
- Join Date: Jun 2010
- Age: 31
- Posts: 2,607
- Rep Power: 213
hit em both bro, mix it up. Won't hurtOriginally Posted by ajohnston01
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