Reply
Page 5 of 63 FirstFirst ... 3 4 5 6 7 15 55 ... LastLast
Results 121 to 150 of 1886
  1. #121
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,915
    Rep Power: 24264
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by musicality213 View Post
    What do you do if you're sweaty?
    I only get sweaty when I'm screwing.

    Originally Posted by Jrahe42 View Post
    can you read brah?
    [IMG]http://i107.photobucket.com/albums/m313/johnrahe/prntscrn.jpg[../IMG]
    Reply With Quote

  2. #122
    Hard work is not optional The4thMan's Avatar
    Join Date: May 2010
    Location: United States
    Age: 25
    Posts: 214
    Rep Power: 179
    The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50) The4thMan will become famous soon enough. (+50)
    The4thMan is offline
    Broke my 3 rep max again today. Form was iffy on the last rep but first rep was solid, second good, third iffy. back rounded some.
    Deadlifts
    135x3
    185x3
    235x3
    260x3

    Sooooo. According to my bodyspace, my personal rep max is..
    275x1!
    http://forum.bodybuilding.com/showthread.php?t=124867841&highlight=the4thman

    Don't be scared of hard work.
    Skinny fat.
    Reply With Quote

  3. #123
    isness is the bizness matt297's Avatar
    Join Date: Feb 2009
    Location: N.Ireland - Scotland, United Kingdom (Great Britain)
    Age: 38
    Posts: 9,241
    Rep Power: 16775
    matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000)
    matt297 is offline
    ^^^ good stuff bro. keep it up!
    "Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves…" - Dao de Ching

    The biggest secret in life is not that we go through life discovering ourselves but that we go through life creating our selves. Think about that.
    Reply With Quote

  4. #124
    Squats do a body good! musicianman's Avatar
    Join Date: May 2009
    Location: Antarctica
    Age: 28
    Posts: 11,234
    Rep Power: 8352
    musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000) musicianman is a name known to all. (+5000)
    musicianman is offline
    Originally Posted by Jrahe42 View Post
    can you read brah?
    Pshh, 450 and 455 is the same thing.


    Originally Posted by The4thMan View Post
    Broke my 3 rep max again today. Form was iffy on the last rep but first rep was solid, second good, third iffy. back rounded some.
    Deadlifts
    135x3
    185x3
    235x3
    260x3

    Sooooo. According to my bodyspace, my personal rep max is..
    275x1!
    Grats man! You should have 315 in you by the end of the month.
    Training, philosophy, nutrition and biomedical discussion (2.0): http://forum.bodybuilding.com/showthread.php?t=146797403

    Video log:
    www.YouTube.com/Frootlups
    Reply With Quote

  5. #125
    Joocy J Jrahe42's Avatar
    Join Date: Oct 2007
    Location: New York, United States
    Posts: 12,546
    Rep Power: 48771
    Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000)
    Jrahe42 is offline
    Originally Posted by musicality213 View Post
    Pshh, 450 and 455 is the same thing.



    Grats man! You should have 315 in you by the end of the month.
    i suppose 580 and 585 are the same thing too? but oh wait if you get 585 you win the race.
    Journal:
    http://forum.bodybuilding.com/showthread.php?t=130703993
    Reply With Quote

  6. #126
    pick it up, put it down acm807's Avatar
    Join Date: Oct 2007
    Location: Saint Louis, Missouri, United States
    Posts: 1,773
    Rep Power: 2802
    acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500)
    acm807 is offline

    Thumbs up Acm-new pr!

    DEADLIFT BRAH'S!

    HIT A NEW PR! 455!!!

    the plan was 405 for 3 today, but when i hit that the first rep was so easy that i decided to bump it up to 435 and go for a new PR. (just becuase of this epic thread) and i hit that! LIKE A PEANUT!

    so then i went for 455, and hit that! VID COMMING SOON, GOTTA UPLOAD IT!

    most i've ever tried strapless. so stoked!

    Originally Posted by musicality213 View Post
    Belted? Go get it boi!
    yes sir, belted up nice and tight.

    Originally Posted by Justin-27 View Post
    Gotta love the crazy russian dude dl'ing ni hundo +. Jeebus.

    Kill the 405x3 ACM!
    YEAAAAA BUDDY.

    Originally Posted by Jrahe42 View Post
    might have to buy myself one in the future. money is tight these days so im gonna have to lay off for awhile
    got mine from sports authority for like 20 my man. its not fancy, but it gets the job done.
    *WetBreast is gonna make it crew*

    3k+rep back. (pls leave link)


    follow my 2012 natural show prep for free reps! updated daily!

    http://forum.bodybuilding.com/showthread.php?t=142482161
    Reply With Quote

  7. #127
    isness is the bizness matt297's Avatar
    Join Date: Feb 2009
    Location: N.Ireland - Scotland, United Kingdom (Great Britain)
    Age: 38
    Posts: 9,241
    Rep Power: 16775
    matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000)
    matt297 is offline
    Originally Posted by acm807 View Post
    DEADLIFT BRAH'S!

    HIT A NEW PR! 455!!!

    the plan was 405 for 3 today, but when i hit that the first rep was so easy that i decided to bump it up to 435 and go for a new PR. (just becuase of this epic thread) and i hit that! LIKE A PEANUT!

    so then i went for 455, and hit that! VID COMMING SOON, GOTTA UPLOAD IT!

    most i've ever tried strapless. so stoked!
    Awesome stuff man. This thread inspires!!

    Get that vid up
    "Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves…" - Dao de Ching

    The biggest secret in life is not that we go through life discovering ourselves but that we go through life creating our selves. Think about that.
    Reply With Quote

  8. #128
    Registered User Blizzard589's Avatar
    Join Date: Feb 2008
    Age: 30
    Posts: 8,031
    Rep Power: 25275
    Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000)
    Blizzard589 is offline
    Ok bad news brahs. I'm a disgrace. I don't know what happened... Here were the sets:

    Warmed up with some snatches with the empty barbell

    Deadlifts
    1x5x135
    1x5x225
    1x1x315
    1x1x405 <--Easy but I still felt I needed another set before the big one. Belt and chalk from this point on.
    1x1x455 <--Much easier than last time but still a small bit of struggle. Felt like I had another 40 lbs in me...
    1x0x495 <--Came off the floor a few inches but then I got stuck. I was f*cking pissed so this happened:
    1x8x405 <--Touch n go. Could've gotten 9 or 10 but form was slipping. That's a PR but I'm still pissed...
    1x4x405
    Last edited by Blizzard589; 06-01-2010 at 02:31 PM.
    Planted like a tree beside the river of truth.
    Reply With Quote

  9. #129
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,915
    Rep Power: 24264
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Congrats, acm807. Very well done.

    I'm going to try 315 this week (Fri).

    Originally Posted by Blizzard589 View Post
    Ok bad news brahs. I'm a disgrace. I don't know what happened... Here were the sets:

    1x5x135
    1x5x225
    1x1x315
    1x1x405 <--Easy but I still felt I needed another set before the big one.
    1x1x455 <--Much easier than last time but still a small bit of struggle. Felt like I had another 40 lbs in me...
    1x0x495 <--Came off the floor a few inches but then I got stuck. I was f*cking pissed so this happened:
    1x8x405 <--Touch n go. Could've gotten 9 or 10 but form was slipping. That's a PR but I'm still pissed...
    Don't beat yourself up, breh. We all have 'those days'. 455 to 495 is a pretty big jump, by the way. Should have taken it slow.
    Reply With Quote

  10. #130
    pick it up, put it down acm807's Avatar
    Join Date: Oct 2007
    Location: Saint Louis, Missouri, United States
    Posts: 1,773
    Rep Power: 2802
    acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500)
    acm807 is offline

    Cool Pr 455 no straps, no shoes, no problems!

    *WetBreast is gonna make it crew*

    3k+rep back. (pls leave link)


    follow my 2012 natural show prep for free reps! updated daily!

    http://forum.bodybuilding.com/showthread.php?t=142482161
    Reply With Quote

  11. #131
    Joocy J Jrahe42's Avatar
    Join Date: Oct 2007
    Location: New York, United States
    Posts: 12,546
    Rep Power: 48771
    Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000)
    Jrahe42 is offline
    Whenever i get back into the gym think im gonna go for 475ish and take it from there. been wanting 5 plates for over a year now. Its only a matter of time now. you can't stop me. it will happen

    and congrats on the PR! ^ good stuff man
    Journal:
    http://forum.bodybuilding.com/showthread.php?t=130703993
    Reply With Quote

  12. #132
    pick it up, put it down acm807's Avatar
    Join Date: Oct 2007
    Location: Saint Louis, Missouri, United States
    Posts: 1,773
    Rep Power: 2802
    acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500)
    acm807 is offline
    Originally Posted by matt297 View Post
    Awesome stuff man. This thread inspires!!

    Get that vid up
    thanks brah, got 'er up^

    Originally Posted by Blizzard589 View Post
    Ok bad news brahs. I'm a disgrace. I don't know what happened... Here were the sets:

    Warmed up with some snatches with the empty barbell

    Deadlifts
    1x5x135
    1x5x225
    1x1x315
    1x1x405 <--Easy but I still felt I needed another set before the big one. Belt and chalk from this point on.
    1x1x455 <--Much easier than last time but still a small bit of struggle. Felt like I had another 40 lbs in me...
    1x0x495 <--Came off the floor a few inches but then I got stuck. I was f*cking pissed so this happened:
    1x8x405 <--Touch n go. Could've gotten 9 or 10 but form was slipping. That's a PR but I'm still pissed...
    1x4x405
    405x8 is nothing to be pissed about my man, awesome lift. you'll get the 495 in no time.

    Originally Posted by -Lucifer View Post
    Congrats, acm807. Very well done.

    I'm going to try 315 this week (Fri).




    Don't beat yourself up, breh. We all have 'those days'. 455 to 495 is a pretty big jump, by the way. Should have taken it slow.
    thanks brahhhhhh, GET IT!!
    *WetBreast is gonna make it crew*

    3k+rep back. (pls leave link)


    follow my 2012 natural show prep for free reps! updated daily!

    http://forum.bodybuilding.com/showthread.php?t=142482161
    Reply With Quote

  13. #133
    in my wallabees mass922's Avatar
    Join Date: Apr 2010
    Location: Texas, United States
    Age: 32
    Posts: 344
    Rep Power: 246
    mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50) mass922 will become famous soon enough. (+50)
    mass922 is offline
    Originally Posted by acm807 View Post
    Nice!!!
    ¯\_(ツ)_/¯ I ain't even mad.
    Reply With Quote

  14. #134
    Registered User Blizzard589's Avatar
    Join Date: Feb 2008
    Age: 30
    Posts: 8,031
    Rep Power: 25275
    Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000)
    Blizzard589 is offline
    Congrats, acm. You really pulled it, man. Now everyone won't call you a puss like they're sure to call me.

    EDIT - Apparently either my camera or my cameraman is retarded because I just tried to upload the video (of the 405x8) and it says there is no video... Now I'm even more ****in pissed.
    Planted like a tree beside the river of truth.
    Reply With Quote

  15. #135
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,915
    Rep Power: 24264
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Hey, acm. Nice pull.
    Reply With Quote

  16. #136
    isness is the bizness matt297's Avatar
    Join Date: Feb 2009
    Location: N.Ireland - Scotland, United Kingdom (Great Britain)
    Age: 38
    Posts: 9,241
    Rep Power: 16775
    matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000)
    matt297 is offline
    nice stuff acm

    hey L. you going for a 315 single?
    "Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves…" - Dao de Ching

    The biggest secret in life is not that we go through life discovering ourselves but that we go through life creating our selves. Think about that.
    Reply With Quote

  17. #137
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,915
    Rep Power: 24264
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by matt297 View Post
    hey L. you going for a 315 single?
    I pulled 300x2 last Friday, so yeah, it would most likely be a single. I'll be de-loading after another 2 weeks, so I can afford to start maxing out.

    P.S. I will be repping everyone that posts videos. Just give me time to recharge. I'm all out now.
    Reply With Quote

  18. #138
    Fake Gorilla 400Lb Gorilla's Avatar
    Join Date: Nov 2008
    Posts: 26,104
    Rep Power: 1962711
    400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz
    400Lb Gorilla is offline
    well boys it appears that without straps, gloves, or chalk i drop off drastically.

    225x10
    315x4
    335x3
    225x8

    getting there though. this challenge of ours has brought to my attention my drop in grip strength. working on that now though so watch out
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.

    Sheepdog #fiftysomething... I think 58???


    Gayle1
    squirrell751
    Reply With Quote

  19. #139
    Fake Gorilla 400Lb Gorilla's Avatar
    Join Date: Nov 2008
    Posts: 26,104
    Rep Power: 1962711
    400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz
    400Lb Gorilla is offline
    Originally Posted by acm807 View Post
    you are one stout mother fu....

    shutting my mouth. killer deads breh. 6 plates or not it is definitely worth these greenz
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.

    Sheepdog #fiftysomething... I think 58???


    Gayle1
    squirrell751
    Reply With Quote

  20. #140
    Joocy J Jrahe42's Avatar
    Join Date: Oct 2007
    Location: New York, United States
    Posts: 12,546
    Rep Power: 48771
    Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000)
    Jrahe42 is offline
    Originally Posted by Blizzard589 View Post
    Congrats, acm. You really pulled it, man. Now everyone won't call you a puss like they're sure to call me.

    EDIT - Apparently either my camera or my cameraman is retarded because I just tried to upload the video (of the 405x8) and it says there is no video... Now I'm even more ****in pissed.
    try doing it again. thats happened to me before. one time it didnt work. changed absolutely nothing and tried again and it worked.
    Journal:
    http://forum.bodybuilding.com/showthread.php?t=130703993
    Reply With Quote

  21. #141
    isness is the bizness matt297's Avatar
    Join Date: Feb 2009
    Location: N.Ireland - Scotland, United Kingdom (Great Britain)
    Age: 38
    Posts: 9,241
    Rep Power: 16775
    matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000) matt297 is a splendid one to behold. (+10000)
    matt297 is offline
    Originally Posted by -Lucifer View Post
    I pulled 300x2 last Friday, so yeah, it would most likely be a single. I'll be de-loading after another 2 weeks, so I can afford to start maxing out.

    P.S. I will be repping everyone that posts videos. Just give me time to recharge. I'm all out now.
    Good stuff mate. You'll get it. Who knows maybe on friday you'll feel psych'd up from this thread and pull 325

    Got a vid of a 319 pull from saturday in my log but i think i can do better so ill post up the next one when i get one.

    Originally Posted by 400Lb Gorilla View Post
    well boys it appears that without straps, gloves, or chalk i drop off drastically.

    225x10
    315x4
    335x3
    225x8

    getting there though. this challenge of ours has brought to my attention my drop in grip strength. working on that now though so watch out
    its just cuz your not used to it man. couple of sessions you'll be good for a PR
    "Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves…" - Dao de Ching

    The biggest secret in life is not that we go through life discovering ourselves but that we go through life creating our selves. Think about that.
    Reply With Quote

  22. #142
    Registered User Blizzard589's Avatar
    Join Date: Feb 2008
    Age: 30
    Posts: 8,031
    Rep Power: 25275
    Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000)
    Blizzard589 is offline
    Originally Posted by 400Lb Gorilla View Post
    well boys it appears that without straps, gloves, or chalk i drop off drastically.

    225x10
    315x4
    335x3
    225x8

    getting there though. this challenge of ours has brought to my attention my drop in grip strength. working on that now though so watch out
    Why didn't you use chalk?
    Planted like a tree beside the river of truth.
    Reply With Quote

  23. #143
    Joocy J Jrahe42's Avatar
    Join Date: Oct 2007
    Location: New York, United States
    Posts: 12,546
    Rep Power: 48771
    Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000)
    Jrahe42 is offline
    Originally Posted by Blizzard589 View Post
    Why didn't you use chalk?
    for real why didnt you? i cant pull **** without chalk
    Journal:
    http://forum.bodybuilding.com/showthread.php?t=130703993
    Reply With Quote

  24. #144
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,915
    Rep Power: 24264
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Primate
    Nice job with the 335, breh.

    Originally Posted by matt297 View Post
    Got a vid of a 319 pull from saturday in my log but i think i can do better so ill post up the next one when i get one.
    I reckon you can do 330 lbs. I think, adding 10 lbs every session would be easy, till you hit 405.
    Reply With Quote

  25. #145
    pick it up, put it down acm807's Avatar
    Join Date: Oct 2007
    Location: Saint Louis, Missouri, United States
    Posts: 1,773
    Rep Power: 2802
    acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500) acm807 is a glorious beacon of knowledge. (+2500)
    acm807 is offline
    Originally Posted by -Lucifer View Post
    I pulled 300x2 last Friday, so yeah, it would most likely be a single. I'll be de-loading after another 2 weeks, so I can afford to start maxing out.

    P.S. I will be repping everyone that posts videos. Just give me time to recharge. I'm all out now.
    brb awaiting patiently. lol. gonna post another one in 2 weeks no matter what, deadlifting every 12 days or so, going for 465 next time. hopefully i'll get a better quality camera in that time.

    Originally Posted by 400Lb Gorilla View Post
    you are one stout mother fu....

    shutting my mouth. killer deads breh. 6 plates or not it is definitely worth these greenz
    thanks mr gorilla. get ya back on the re-up soon as possible. and WHY NO CHALK!? chalk is a lifesaver, and plus it makes me feel like a hardcore bad mother FFFUUU'er.
    *WetBreast is gonna make it crew*

    3k+rep back. (pls leave link)


    follow my 2012 natural show prep for free reps! updated daily!

    http://forum.bodybuilding.com/showthread.php?t=142482161
    Reply With Quote

  26. #146
    Fake Gorilla 400Lb Gorilla's Avatar
    Join Date: Nov 2008
    Posts: 26,104
    Rep Power: 1962711
    400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz 400Lb Gorilla has the mod powerz
    400Lb Gorilla is offline
    Originally Posted by Blizzard589 View Post
    Why didn't you use chalk?
    Originally Posted by Jrahe42 View Post
    for real why didnt you? i cant pull **** without chalk
    no chalk right now. i think i will get a chalk sock soon. my gym doesnt allow loose chalk. besides today i just wanted to see where i was at as far as the grip was concerned. this is only exercise i lift on that is heavy enough to strain my grip everything else is less than 300 pounds lol.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.

    Sheepdog #fiftysomething... I think 58???


    Gayle1
    squirrell751
    Reply With Quote

  27. #147
    Time to Grow Justin-27's Avatar
    Join Date: Apr 2008
    Posts: 2,157
    Rep Power: 2043
    Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000) Justin-27 is just really nice. (+1000)
    Justin-27 is offline
    Originally Posted by Blizzard589 View Post
    Ok bad news brahs. I'm a disgrace. I don't know what happened... Here were the sets:

    Warmed up with some snatches with the empty barbell

    Deadlifts
    1x5x135
    1x5x225
    1x1x315
    1x1x405 <--Easy but I still felt I needed another set before the big one. Belt and chalk from this point on.
    1x1x455 <--Much easier than last time but still a small bit of struggle. Felt like I had another 40 lbs in me...
    1x0x495 <--Came off the floor a few inches but then I got stuck. I was f*cking pissed so this happened:
    1x8x405 <--Touch n go. Could've gotten 9 or 10 but form was slipping. That's a PR but I'm still pissed...
    1x4x405
    Always sucks to miss a lift, but if you can do 405x8, 495 is right around the corner for you. Oh, and be careful with those high rep, heavy sets. Those are when form starts to deteriorate and injuries happen. I'll do 8-12 rep deads but really light weight. I don't go over 3 reps on the heavy stuff. Just not worth the risk. But Im unbelted, so I have to be even more careful.

    Originally Posted by acm807 View Post
    Yeahh Buddddyyyyyy!!! Way to go! No probs!

    Originally Posted by Jrahe42 View Post
    Whenever i get back into the gym think im gonna go for 475ish and take it from there. been wanting 5 plates for over a year now. Its only a matter of time now. you can't stop me. it will happen
    No need for 475. 495 looks moar pretty on teh bar. Do it.

    Originally Posted by 400Lb Gorilla View Post
    well boys it appears that without straps, gloves, or chalk i drop off drastically.
    Try farmers walks, or even just heavy BB or DB holds to increase grip strength. Should help.

    Originally Posted by Jrahe42 View Post
    for real why didnt you? i cant pull **** without chalk
    Im already planning my attack on 24 hr fitness to sneak in the chalk when I get back up to the heavy weights next month. Where do you buy it?
    Reply With Quote

  28. #148
    Joocy J Jrahe42's Avatar
    Join Date: Oct 2007
    Location: New York, United States
    Posts: 12,546
    Rep Power: 48771
    Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000) Jrahe42 has much to be proud of. One of the best! (+20000)
    Jrahe42 is offline
    Originally Posted by Justin-27 View Post
    Always sucks to miss a lift, but if you can do 405x8, 495 is right around the corner for you. Oh, and be careful with those high rep, heavy sets. Those are when form starts to deteriorate and injuries happen. I'll do 8-12 rep deads but really light weight. I don't go over 3 reps on the heavy stuff. Just not worth the risk. But Im unbelted, so I have to be even more careful.



    Yeahh Buddddyyyyyy!!! Way to go! No probs!



    No need for 475. 495 looks moar pretty on teh bar. Do it.



    Try farmers walks, or even just heavy BB or DB holds to increase grip strength. Should help.



    Im already planning my attack on 24 hr fitness to sneak in the chalk when I get back up to the heavy weights next month. Where do you buy it?
    495 is pretty hefty jump hah if i get 475 ill go for 495

    and i got mine off of here: http://www.bodybuilding.com/store/chalk.html

    it will last you a long time, but if your gym is gay you might need to get the sock thing. I just crush this stuff into half lil blocks half powder and put it in a chinese food container
    Journal:
    http://forum.bodybuilding.com/showthread.php?t=130703993
    Reply With Quote

  29. #149
    Registered User Blizzard589's Avatar
    Join Date: Feb 2008
    Age: 30
    Posts: 8,031
    Rep Power: 25275
    Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000)
    Blizzard589 is offline
    Originally Posted by Justin-27 View Post
    Always sucks to miss a lift, but if you can do 405x8, 495 is right around the corner for you. Oh, and be careful with those high rep, heavy sets. Those are when form starts to deteriorate and injuries happen. I'll do 8-12 rep deads but really light weight. I don't go over 3 reps on the heavy stuff. Just not worth the risk. But Im unbelted, so I have to be even more careful.
    Thanks. Definitely thought I had it today...

    Yeah regarding the high rep heavy set I did, that's why I stopped at 8. I could've gone for 9 or even 10 but I knew more form wouldn't be up to snuff since my erector spinae were just about ready to quit on the eighth rep. It's very rare that I train to failure and even more rare that I train higher reps to failure. If I don't think I can safely push the last rep out on my own then I don't do it and I have a pretty good sense of when I can't do another rep.
    Planted like a tree beside the river of truth.
    Reply With Quote

  30. #150
    Registered User Blizzard589's Avatar
    Join Date: Feb 2008
    Age: 30
    Posts: 8,031
    Rep Power: 25275
    Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000) Blizzard589 has much to be proud of. One of the best! (+20000)
    Blizzard589 is offline
    Originally Posted by Jrahe42 View Post
    495 is pretty hefty jump hah if i get 475 ill go for 495

    and i got mine off of here: http://www.bodybuilding.com/store/chalk.html

    it will last you a long time, but if your gym is gay you might need to get the sock thing. I just crush this stuff into half lil blocks half powder and put it in a chinese food container
    Yeah I keep mine in a gladware container and I keep that in a plastic bag. My gym doesn't allow chalk but they've never tried to stop me. If they did they'd get a strong bertstare and I'd click the "Ignore" button.

    Planted like a tree beside the river of truth.
    Reply With Quote

Similar Threads

  1. Official race to a 500 pound deadlift thread.
    By tatortotajigalo in forum Powerlifting/Strongman
    Replies: 1221
    Last Post: 04-07-2015, 12:01 AM
  2. This guy laughs at your 585 pound deadlift
    By Getter_done in forum Misc.
    Replies: 41
    Last Post: 12-25-2009, 07:30 PM
  3. The road to a 600 pound deadlift
    By bigbeezy in forum Powerlifting Workouts - Training Journals
    Replies: 4
    Last Post: 02-09-2009, 03:55 PM
  4. Replies: 87
    Last Post: 01-03-2009, 03:20 AM
  5. Some pic's from the welsh championships / 740 pound deadlift
    By chris jenkins in forum Powerlifting/Strongman
    Replies: 30
    Last Post: 04-18-2008, 02:05 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts