lulz , still talking about what you "used" to do, years ago .....
I like that , Im gonna edit OP and do just that !!!
I really didnt expect this many people to join up and in 7 months were gonna have to see whos talkin the talk and not walkin the walk but seeing as theres such a varied amount of weight and strength levels goin on , Im up for using that group/weight class amount .... that just means your gonna take 176-210 and Im gonna take up to 175 # .... hell , I can gain 8 lbs now , myth , your screwed
IMO your best bet is to stop lifting all together and just eat KKD's
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05-23-2010, 12:49 PM #121
Last edited by *STEVE*; 05-23-2010 at 12:56 PM.
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05-23-2010, 12:54 PM #122
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05-23-2010, 01:04 PM #123
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21125
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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05-23-2010, 01:29 PM #124
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05-23-2010, 01:59 PM #125
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21125
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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05-23-2010, 02:00 PM #126
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05-23-2010, 02:05 PM #127
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
Hmmm...I wonder if I can make it to 176# so I don't have to compete against Steve and Carl.
I just want to be respectable and be motivated to get after it. I'm still considering a novice DL comp in Sept. if I can get under 148# and pull at least 400#.
I haven't tried to lift anything that I doubted I could pull for 3 reps in over 2 years. I got some catching up to do. 285# tomorrow. No kidding.My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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05-23-2010, 02:06 PM #128
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05-23-2010, 02:08 PM #129
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21125
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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05-23-2010, 02:11 PM #130
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05-23-2010, 02:21 PM #131
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21125
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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05-23-2010, 02:25 PM #132
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05-23-2010, 02:46 PM #133
Hell NO!!! I needz the motivation to kick you azz!!!
I'ma gunnin all you f'ers down!!!!!!!!
Bold is what I'm in this for. I taking this as a "help" for my "growing" period, before I start training and dieting for my shows in the future.
Who died and made you *steve*?
HolEE Sheeot! Now tht dare iz sum trash talkin.
DISAPPOINT! Just after I talked smack to the heavy hitter above.Every day counts.
-[][][]---------[][][]-
I has a PHmuthaf'nD in Broscience!
ntrllftr > azstrengthlosscouchpotato
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05-23-2010, 03:01 PM #134
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05-23-2010, 03:05 PM #135
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21125
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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05-23-2010, 03:09 PM #136
Good luck with that
Bold is what I'm in this for. I taking this as a "help" for my "growing" period, before I start training and dieting for my shows in the future.
Who died and made you *steve*?
HolEE Sheeot! Now tht dare iz sum trash talkin.
this ^
lol
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05-23-2010, 03:09 PM #137
- Join Date: Jan 2009
- Location: Chicago, Illinois, United States
- Age: 62
- Posts: 2,522
- Rep Power: 2780
Some People are nothing more than a skid-mark on the toilet bowl of life, never let them bring you down the drain with them
Currently ranked 6th Total @Powerliftingwatch.com Masters rankings @220 Raw
# 36 Mens 1565 RAW TOTAL
UPA NAtionals Winner 4-17-2011
Success is not final, failure is not fatal. It is the courage to continue that counts.
Life is tough. It's tougher if you're stupid
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05-23-2010, 06:45 PM #138
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05-24-2010, 05:25 AM #139
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05-24-2010, 07:48 AM #140
- Join Date: May 2008
- Location: Union, Maine, United States
- Age: 57
- Posts: 7,601
- Rep Power: 10498
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05-24-2010, 07:52 AM #141
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21125
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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05-24-2010, 08:21 AM #142
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05-24-2010, 08:25 AM #143
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 52
- Posts: 6,347
- Rep Power: 21125
Resident smart arse and grammar fool....instagram: heartandfitness
Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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05-24-2010, 08:35 AM #144
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
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05-24-2010, 08:49 AM #145
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05-24-2010, 08:51 AM #146
- Join Date: May 2008
- Location: Union, Maine, United States
- Age: 57
- Posts: 7,601
- Rep Power: 10498
I am seriously contemplating entering this in 2011 (raw):
http://www.mainegames.org/powerlifting.php (note - link intensive with hi res images...s-l-o-w) The 2010 results are a link off that.
The reason is that it features all 3 lifts. Most up "heay" are heavy in bench & deadlift, etc. I also heard it recently became an sanctioned meet (USAPL I think) which is cool.
I will need to decide by November if I am so I can run a proper 12-16 week prep cycle for March 2011. I also want to see where I am as far as a total & where I could be by then. I am *knock on power cage* cautiously optimistic I could be around a 1400 total by then....we'll see.....
That said, if I do I will probably submit my lifts for this in November as a way to establish 1RMs heading into a 3 month prep cycle."Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
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05-24-2010, 08:55 AM #147
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
Sounds good.
I think I could get my DL and squat respectable for my wt/age class, but BP is now out of the question. I got my shoulder back in decent shape a few months and started thinking about a full PL meet, started doing BB bench again, and now my right shoulder is right back where I started.
Good luck and I will follow along if you enter.My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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05-24-2010, 08:57 AM #148
- Join Date: May 2008
- Location: Union, Maine, United States
- Age: 57
- Posts: 7,601
- Rep Power: 10498
That would be awesome....
For those wondering what "Class II" means:
http://www.rawpowerlifting.com/pdf/R...nStandards.pdf
My "gym" total is Class II now at 242."Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
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05-24-2010, 09:40 AM #149
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05-24-2010, 09:43 AM #150
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48130
We have an entry. Nice work. I believe bando will make great strides before Dec.
Keep your head str8t and don't look around...you'll pull something.My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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