Yeah I went with the golf cart tires only because they are the same diameter as olympic bumper plates. These tires would be much better.Originally Posted by BRUTUSPLAC
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Results 31 to 60 of 201
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06-06-2010, 07:07 PM #31PhD in Broscience
- Join Date: Jun 2006
- Location: Miami, Florida, United States
- Age: 32
- Posts: 5,962
- Rep Power: 6277
Olympic Weightlifting: Cuban Method
http://forum.bodybuilding.com/showthread.php?p=703396581
Snatch: 97kg
Clean and jerk: 120kg
Front squat 160kg
Back squat: 170kg
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06-06-2010, 07:51 PM #32Registered User
- Join Date: Nov 2009
- Age: 43
- Posts: 888
- Rep Power: 943
A reverse hyper I built
...
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06-06-2010, 10:24 PM #331 Corinthians 13
- Join Date: Jun 2007
- Age: 30
- Posts: 4,205
- Rep Power: 1489
You built that? Good work. Looks legit.Originally Posted by Billy_Biceps
"Rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. " 1 Timothy 4:7-8
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06-24-2010, 05:31 PM #34Registered User
- Join Date: Feb 2006
- Location: Milford, Connecticut, United States
- Age: 54
- Posts: 3,452
- Rep Power: 1914
another husafell stone maybe 17o lbs next week
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06-25-2010, 08:07 AM #35Registered User
- Join Date: Jun 2010
- Age: 36
- Posts: 477
- Rep Power: 1664
This thread is fantastic.
I had a hard time finding out the best way to make a keg for strongman, so I put this video together in case anyone cares:
Also, I have a friend who made a reverse hyper out of wood:
http://www.marunde-muscle.com/forum/...3&postcount=33
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06-25-2010, 02:28 PM #36Registered User
- Join Date: Feb 2006
- Location: Milford, Connecticut, United States
- Age: 54
- Posts: 3,452
- Rep Power: 1914
I'll love a copy of yuor buddies plans for that wooden hyper, !!!!!!!
thats sweet......
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06-25-2010, 02:33 PM #37Registered User
- Join Date: Feb 2006
- Location: Milford, Connecticut, United States
- Age: 54
- Posts: 3,452
- Rep Power: 1914
lets see if i typed it right ,
Last edited by BRUTUSPLAC; 06-25-2010 at 02:34 PM. Reason: @#@#@# finally got it right...... LOLOL
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07-04-2010, 06:00 PM #38Registered User
- Join Date: Feb 2006
- Location: Milford, Connecticut, United States
- Age: 54
- Posts: 3,452
- Rep Power: 1914
new toys
my 170 warmup sheild
viking / lat bar
5 foot 12 inch 90 lbs steel log by
pitbullstrongmanequipment
11 months till my 1st strongman contest
cellucor products are awesome !!!!!!!!
today was awesome , wish everyone the best , peaceeeeeeeeeeeeee
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10-22-2010, 05:35 PM #39Casual Hulk
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 35
- Posts: 6,300
- Rep Power: 32261
I figured I'd bump this because it's awesome and I'm gonna weld me a squat rack over thanksgiving vacation. Think I can keep it under $200?
What features would the perfect DIY squat rack include?
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10-22-2010, 07:42 PM #40PhD in Broscience
- Join Date: Jun 2006
- Location: Miami, Florida, United States
- Age: 32
- Posts: 5,962
- Rep Power: 6277
I used an industrial shelving unit that was thrown away as a squat rack and just welded some brackets to mount it to the wall. One of the things that I wanted was to have a place to hook up bands so I got some cargo loops that recessed into the floor. Just gotta find the right hook to put the bands on easier. Regret not making some safety rails, going to try to weld something up in the future.Originally Posted by Doollas
Olympic Weightlifting: Cuban Method
http://forum.bodybuilding.com/showthread.php?p=703396581
Snatch: 97kg
Clean and jerk: 120kg
Front squat 160kg
Back squat: 170kg
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10-22-2010, 07:44 PM #41Chris Hickson
- Join Date: May 2010
- Age: 28
- Posts: 3,346
- Rep Power: 2796
raw.Originally Posted by crackyflipside
820 raw deadlift at 21 y/o http://youtu.be/PQPviRHx96U?t=1m20s
Between the legs Dunk at 240 lb body weight
https://youtu.be/dXAD0s-fp8k
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10-22-2010, 08:15 PM #42Casual Hulk
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 35
- Posts: 6,300
- Rep Power: 32261
I'm definitely looking to do a real nice DIY, and make it pro looking (no offense to yours lol...if it works it works). This link from above is my favorite, even includes rough blueprints: http://home.comcast.net/~stevew01/equipment.htmlOriginally Posted by crackyflipside
I used an industrial shelving unit that was thrown away as a squat rack and just welded some brackets to mount it to the wall. One of the things that I wanted was to have a place to hook up bands so I got some cargo loops that recessed into the floor. Just gotta find the right hook to put the bands on easier. Regret not making some safety rails, going to try to weld something up in the future.
So here is what I want:
-Pullup bar as one of the top braces (maybe a fat gripz pull up bar for the other?)
-some welded hooks or something to strap bands to, any ideas?
-adjustable safety bars
-What else?!?!?!
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10-22-2010, 08:42 PM #43Across the pond!
- Join Date: Apr 2006
- Location: Manassas, Virginia, United States
- Posts: 6,949
- Rep Power: 5593
Best thread ever.
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10-23-2010, 05:56 AM #44Snoozing & Treats
- Join Date: Jun 2010
- Posts: 2,823
- Rep Power: 3566
Wish I found this earlier, definitely some things I will try to build.
blahhhhh
MISC STRENGTH CREW
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10-23-2010, 07:31 AM #45Registered User
- Join Date: Dec 2006
- Location: Canada
- Age: 47
- Posts: 2,068
- Rep Power: 2336
thanks for putting this together
[]---[] Equipment Crew Member No. 12
https://www.youtube.com/user/solvedphysicsproblem
117 videos showing the solutions to all highschool physics problems that could possibly come up.
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10-23-2010, 07:49 AM #46Hungry for squats
- Join Date: Mar 2009
- Location: New Jersey, United States
- Age: 31
- Posts: 2,673
- Rep Power: 593
Fantastic list, OP.
Definitely sticky this.Training log:
http://forum.bodybuilding.com/showthread.php?t=128207401
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
"You went full Crossfit man. Never go full Crossfit." - Burningnun
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01-31-2011, 05:11 PM #47Casual Hulk
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 35
- Posts: 6,300
- Rep Power: 32261
Since Byron asked if it was, "bumb awesome thread day" or w/e, I figured I would bump this thread. Man OP what an amazing thread everyone should rep you (hehehe).
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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01-31-2011, 05:40 PM #48Registered User
- Join Date: Oct 2007
- Location: Michigan, United States
- Age: 37
- Posts: 2,612
- Rep Power: 3679
Holy sh!t, I was JUST talking to my roommate about all the stuff I need to build. How did I never know about this thread!?!?! Reps for life!!!!!!!!!!! I think I'm on recharge atm.Originally Posted by Doollas
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02-04-2011, 04:36 PM #49Registered User
- Join Date: Feb 2006
- Location: Milford, Connecticut, United States
- Age: 54
- Posts: 3,452
- Rep Power: 1914
all depends on WHAT yuo type for the search,Originally Posted by ByronOrpheus
LOTS here to build if yuor starting out .
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02-04-2011, 06:55 PM #50my name isn't diana
- Join Date: Oct 2004
- Location: Antelope, California, United States
- Age: 31
- Posts: 13,112
- Rep Power: 4352
So glad you compiled this thread. Now I can finally ditch my 24 hour fitness membership and work out at home whenever I want
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02-04-2011, 07:01 PM #51Potato chip queen.
- Join Date: Dec 2008
- Location: Canada
- Posts: 15,778
- Rep Power: 41238
Thanks a lot, Doolas! You da man.
^_^
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02-04-2011, 10:29 PM #52Casual Hulk
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 35
- Posts: 6,300
- Rep Power: 32261
Thanks everyone! I asked a mod to sticky this a while back but got no response...maybe if some others asked it might help?
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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02-05-2011, 09:07 AM #53Good Guy
- Join Date: Jul 2008
- Location: United States
- Age: 27
- Posts: 15,939
- Rep Power: 126432
I'll try a few.Originally Posted by Doollas
There is no need to be upset
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02-05-2011, 04:50 PM #54FATHLETIC
- Join Date: Jun 2005
- Location: North Carolina, United States
- Age: 46
- Posts: 18,026
- Rep Power: 27475
Possibly Layne Norton ????Originally Posted by Doollas
Better Body Sports
thad@betterbodysports.com
Check out BBS on Facebook for daily giveaways!
http://www.facebook.com/pages/Better-Body-Sports/148301508542835
**My training log with Team Ogre **
http://forum.bodybuilding.com/showthread.php?t=158235303&page=53
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02-05-2011, 11:09 PM #55Registered User
- Join Date: Jul 2010
- Posts: 783
- Rep Power: 2065
stickify this awsomeness
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02-06-2011, 07:16 AM #56Registered User
- Join Date: Apr 2010
- Location: New Jersey, United States
- Posts: 405
- Rep Power: 620
in for sticky
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02-07-2011, 12:46 PM #57Registered User
- Join Date: Aug 2008
- Location: Eau Claire, Wisconsin, United States
- Age: 34
- Posts: 90
- Rep Power: 190
Great thread. Reps and sticky.
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04-03-2011, 08:40 PM #58OGUN
- Join Date: May 2005
- Location: Texas, United States
- Posts: 90,869
- Rep Power: 695732
bump for awesomeness
“If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.”
― Swami Sivananda
Fulfilling Your Destiny Will Not Be Easy
"Man, you better duck out, #GetTheBag and then Bug Out"
- El-P
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04-03-2011, 09:46 PM #59Registered User
- Join Date: Jan 2008
- Age: 36
- Posts: 1,677
- Rep Power: 272
tag
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04-03-2011, 10:50 PM #60Registered User
- Join Date: Jul 2010
- Posts: 783
- Rep Power: 2065
how has this not been stickied yet??
another husafell stone maybe 17o lbs next week
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