I was fortunate to get my hands on not one but two sample packs of Ergogenix AfterMath, Post-workout Recovery Complex in the mail today. It came just as I was heading out to the gym and it was a great movational factor in pushing it in the gym, knowing that awesome recovery awaited first thing I got home.
Thanks for the hook-up Ergogenix, Seems Christmas hits twice for 'cultivateIT' this year.
The Profile:
Aftermath is your ultimate post-workout replenishment complex and is designed to be taken immediately after your workout, before you consume any other shake or meal.* Each serving in ErgoGenix Aftermath contains 23g protein, and 13g high-glycemic carbohydrates.
Aftermath is your ultimate post-workout replenishment complex and is designed to be taken immediately after your workout, before you consume any other shake or meal.* Each serving in ErgoGenix Aftermath contains 23g protein, and 13g high-glycemic carbohydrates.
AfterMath is a combination of three proprietary blends, each one designed to provide specific benefits:
* Anabolic Protein Blend
* Insulinogenic Secretagogue Blend
* Muscle Protection Blend
For specifics check out:
http://www.bodybuilding.com/store/er...fter-math.html
The Directions:
Add 1 packet to 10-12oz. of water in a glass or shaker bottle immediately after training. Stir or shake vigorously. On off days, take one serving first thing in the morning or right before bed.
Simple enough directions. Today, I sampled 'fruit punch' (tomorrow I will sample Blue raspberry). I threw the packet and it's powder content into a portable cup and added around 10 oz. of cold water, shook vigorously for about a good 30 seconds. Below is the outcome. Side view and top view, respectively. As you can see there are no clumping issues whatsoever; however, it did have an issue with foam. Therefore, I will have to rate mixability: 7/10
The Taste:
The taste was delicious. Very smooth, refreshing, and a drink that went beyond my expectations in terms of a 'recovery drink.' I took some sips at first to initiate my palate, then after realizing this was awesome, downed the whole drink. Might be abit sweet for others; however, mixing it with alittle more water will instantly solve that issue. Very impressive in terms of taste, sweet with hint of tart, lives up to the 'fruit punch' flavor. Taste rating: 9/10
Overall Rating: 8.5 / 10
Solid taste, small issue with foam (mixability), respectable profile.
At first, I had an issue with taking this on a cut. Here is what I'm liking: only 153 calories, loaded with 23g of protein, low sodium content, packed with recovery L-leucine, glutamine, waxy Maize, ALA, and other goodies. However, I was thrown off by the 13g of carbs and 6g of sugar. However, I realized that it
is a recovery drink and carbs need to be replenished, also it really depends on how one works it into their macros. Therefore, after further analysis, I'd take this and even recommend this on a cut as well.
Very impressed with this product AfterMath By Ergogenix.
This has been another honest review.
-Cultivate it.
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