Ive only been training my traps for like 4 months and they have grown alot faster than anyother body part... why is this?
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Thread: Why do my traps grow so fast?
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04-17-2010, 04:56 PM #1Registered User
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Why do my traps grow so fast?
you can usually think of at least 100 reasons why you should stop, but theres always one reason why you should keep going.
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04-17-2010, 04:57 PM #2Registered User
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Cuz u work them out a lot?Originally Posted by Georg_Anspach
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04-17-2010, 04:57 PM #3Cus ur not working out like a vagina?Originally Posted by Georg_Anspach
Hate it or Love it
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04-17-2010, 04:59 PM #4Registered User
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conclusion reachedOriginally Posted by me4mvp
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04-17-2010, 04:59 PM #5Registered User
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For me, traps recovery very very quickly. And they grow when I train them 2-3 times per week. I dont overtraining them. And I have never.. Maybe you want to train them only once a week.Originally Posted by Georg_Anspach
Bodybuilding & Kung-Fu... Man.. That's just my whole life... Heavy Metal is just a hobbie.
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04-17-2010, 05:01 PM #6Registered User
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Actually now that i read this. I only work them out about 2(sometimes 3) times a week. reppedOriginally Posted by eduardojgg0
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04-17-2010, 05:22 PM #7Registered User
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You probobly raise your scapula when doing back.
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04-17-2010, 05:40 PM #8Registered User
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traps get worked with bench, dead, ect. just cuz ur not directly wokring them doesnt mean there n ot being worked. ive trained traps directly maybe 5 times since ive been lifting and there pretty big
reps for life
slowbus
rep back 400+
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04-17-2010, 05:43 PM #9Registered User
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FML your a beast.Originally Posted by Xamine
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04-17-2010, 06:13 PM #10wasting away
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This.Originally Posted by Xamine
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04-17-2010, 06:48 PM #11Registered User
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Yeah man, thanks.. to build HUGE traps training them once a week could be a big mistake. Notice I said HUGE.Originally Posted by ibuildme
For a reason Traps grow very fast when training them this way. Seems I'm not the only one who his traps recover fast.Bodybuilding & Kung-Fu... Man.. That's just my whole life... Heavy Metal is just a hobbie.
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04-17-2010, 06:59 PM #12WOD Killa
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The traps have a phenomenal recovery time.
Problem solved.
Not to mention it's almost impossible to to have poor form when you isolate them and do shrugs which certainly doesn't hurt gains.Lifting is a lot like partying... sometimes you go way too big and regret it the next morning.
Genesis 2:4-
"And on the 8th day after God had rested, he looked down upon his newly created weak and small human race and said, 'Let there be milk.' And there was milk. And God's people grew swole."
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