Good Breakfast Suggestions

[BeastAndPower]

Looking for a good healthy breakfast with a good amount of protein.

[Opies]

protein shake
eggs
bacon
milk

[EricaJuneBaby]

cottage cheese and eggs I pretty much have every morning since you can do a million different things with them it never gets boring..

[PBateman2]

Oats+Eggs+Whey+Banana....for me.

[goldmank]

cottage cheese and eggs I pretty much have every morning since you can do a million different things with them it never gets boring..

what can you do? I just make an egg and put cottage cheese on the plate and eat them together

[jakedasn4ke]

Today I mixed Natty Pb with Fa-ge Yogurt and added some Kashi Go lean crunch with it.. turned out very good. Just start mixing random s*** that sounds good and you will come up with some pretty good combos

[GavinT]

to be honest, breakfast should be the largest meal of the day, and each successive meal should be lower in caloric content throughout the day. its the meal to intake most of your carbs and slow release proteins. so should be more concious about getting enough carbs in the morning.

omellete with cottage cheese and carb source (brown rice, pasta, wholemeal/wholegrain/rye bread) and tuna/chicken

oatmeal with added seeds and grains (chia, LSA mix, almonds, mixed nuts, etc)

play around with those ingredients

[jrsonico]

Looking for a good healthy breakfast with a good amount of protein.

cup of oats + egg whites + flax seeds + cheese + HOT SAUCE. Yum.