How many whey protein scoops do you take each day

[BO$$]

18 or more

lol no ****ing way man

edit: cuzzzzzzzzzzzz

[mistacowcow]

2 after workout

[ygbodybuilder10]

wow dude i though me using 12 was alot..u really use 18 scoops or more?

is this for real or what cuzzz?

18 grams a scoop for the whey i use, 3 scoops 51 grams each. and whey is my main source of protein

if i use a source that has 25 grams a scoop, that it would be 12 scoops and more

[123eddie]

18 or more

24gs of protein per scoop give or take a gram

432 grams from whey alone?

wut u about cuzzzzzzz

[blakus_javus]

38, its all i eat plus vitamins

[Brad155]

wow dude i though me using 12 was alot..u really use 18 scoops or more?

he posted his cut diet before. it was something like this

whey and potatoes
whey
whey and potatoes
whey
whey and potatoes
whey
whey






















































whey.

[doitbig191]

he posted his cut diet before. It was something like this

whey and potatoes
whey
whey and potatoes
whey
whey and potatoes
whey
whey






















































whey.

haha thats ****ing disgusting..i would get bored of that after about 10 hours

[brah.sensation]

Its fukking important to take whey right when you wake up cause your metabolism is in a catabolic state and whey is one of the fastest protein absorbed available

[doitbig191]

its fukking important to take whey right when you wake up cause your metabolism is in a catabolic state and whey is one of the fastest protein absorbed available

wow thanks for that ****ing fine piece of information

u fukin think ur almighty jad or some ****

[brah.sensation]

wow thanks for that ****ing fine piece of information

u fukin think ur almighty jad or some ****

no but u ugly as fukk cuzz, strong ******* veins on shoulders

[stevedarsh]

i take 13, usually as a suppository

[doitbig191]

I take 30

whey is my main source of protein

potatoes for carbs.

[l1fth4rd]

I thought my 2/day was crazy.

You guys need to invest in some food. Oh and say goodbye to your liver.

[ezra76]

2 scoops Myo on workout days. Sometimes 1 on non-workout days. I heard it was bad for your liver so cut down. I eat a lot more protein in real food instead. Can of tuna and over a lb. of chicken or steak every day.

[x_aDrenaLine_x]

None, stopped taking whey 6 months ago and I now get sufficient protein from foods. partially because I didn't want to waste money and mostly because I realized my body doesn't need a lot of protein to gain muscle.

[Colossal Spoons]

4

2 in the morning/ pre-workout

2 post workout

[ggecko22]

< I do Casein as it's far inferior

[Krossceeper]

1 1/2 after workout.

[Carousel]

8-10. I'm vegetarian though sooooooooooooo.

[pablocai]

3 or 4 scoops

[blurrr]

2 morning
2 pre
2 post


2/4/6 more during the day

so 8-12 scoops

[SeanRector]

10 pounds of whey usually last about 2 and half weeks.

I USE IT FOR SLUDGE AND SHAKES.

Hows the keto bro?

Im cutting now doing just low carbs. high protien.

whats your macros look like at the end of the day?

usually end the days at

230 protien. 70 fat. 90-100 carbs

Also i usually have 3-5 scoops a day

[wsuwarrior]

18 or more

I bet you take some massive dumps.

[blurrr]

Oh and say goodbye to your liver.

uneducated pussy, we have one.

[omgimfat]

8-10 scoops a day. i hate meat. i mostly have milk dairy isolate protein only 1 scoop of whey preworkout.

[2 D]

About 3-4 scoops a week.

[iLoLd]

how many liver transplants have you had so far?

that doesnt even make sense

[metallideth]

1 on workout days, 0 on non workout days

[Hardnutcheck]

4-5 when on shift

2-3 on days off

[ygbodybuilder10]

I bet you take some massive dumps.

lol not because of whey


them farts be rockin cuzzzz