The difference a year and a half can make..

[MrAWatts]

Nothing special I know, but a huge difference. Almost to where I want to be for Summer, then when Fall comes it will finally be time to focus on packing on good weight. Feels good man

[Donkey Hunter]

Nice.

I think you should try to pack on a few clean lbs before summer. Look good though.

Edit- How do you like the Orange Triad?

[RooR]

honestly for a year and a half its not that great of a gain in muscle mass, but you did shed the weight and got some muscle on, so GJDM. You need to eat more though.

[Fire8085]

Wow man, fantastic progress. You look great.

Hit the chest a bit harder and you will look awesome.

[Amperlumps]

honestly for a year and a half its not that great of a gain in muscle mass, but you did shed the weight and got some muscle on, so GJDM. You need to eat more though.

shut up phaggot, you are completely deluded



good job OP! amazing transformation.

[MrAWatts]

Nice.

I think you should try to pack on a few clean lbs before summer. Look good though.

honestly for a year and a half its not that great of a gain in muscle mass, but you did shed the weight and got some muscle on, so GJDM. You need to eat more though.

Well I've actually tried upping the calories and doing a clean bulk a few times, but both times the first thing that started getting bigger was my gut, and it wasn't going so hot. I was eating really clean, and not even a whole lot more, but I was packing on fat fast.

So I just said fk it I will try to get ripped for the summer and then do it during fall/winter since it won't matter when I have hoodies/coats on.

I've never been lean. Where I am at now is the most lean I've ever been. It's super hard for me to lose weight but I gain it back really fast. My diet has to be one hundred percent or the pounds aren't going anywhere haha. That part feels bad man

[Tes45]

Ridiculous transformation, great work OP, will give reps

[Doug1992]

nice man

[MrAWatts]

Wow man, fantastic progress. You look great.

Hit the chest a bit harder and you will look awesome.

Yeah the chest is what I'm focusing on right now. I just got to where I can bb bench last week, because I injured my shoulder in December. I've lost so much strength since then it's crazy. I had to take about a month off, and even after that I wasn't able to do most exercises without it killing me. I knew if I didn't lay off it would just get worse. I'm never doing dips again though!

[JustiNtense]

Nice progress brah.

[im12watisthis]

brah you seriously need to reconsider that haircut.

nice transformation though.

[mccoy19]

Well I've actually tried upping the calories and doing a clean bulk a few times, but both times the first thing that started getting bigger was my gut, and it wasn't going so hot. I was eating really clean, and not even a whole lot more, but I was packing on fat fast.

So I just said fk it I will try to get ripped for the summer and then do it during fall/winter since it won't matter when I have hoodies/coats on.

I've never been lean. Where I am at now is the most lean I've ever been. It's super hard for me to lose weight but I gain it back really fast. My diet has to be one hundred percent or the pounds aren't going anywhere haha. That part feels bad man

Real impressive man, keep it up.

[MrAWatts]

Nice.

I think you should try to pack on a few clean lbs before summer. Look good though.

Edit- How do you like the Orange Triad?

I love the Orange Triad tbh. I get tendonitis really bad every now and then and it helps to keep it away. That's actually why I have on the elbow sleeve in the pic because lately (after going rock climbing) my elbow has been acting up again. But I've gone through about 4 bottles of it, would recommend to everyone.



And thanks everyone!

[Cpt.Insano]

keep it up brahh, I enjoyed your wasp vid as well!

[MrAWatts]

brah you seriously need to reconsider that haircut.

nice transformation though.

Lol the way it looks in the second picture (now) is just because I rolled out of bed and hit the gym, got sweaty, etc. It's actually really short and maintained. Need to shave it off again though, that makes life so much easier when you don't have to mess with hair.

[JMB987]

honestly for a year and a half its not that great of a gain in muscle mass, but you did shed the weight and got some muscle on, so GJDM. You need to eat more though.

stfu


That's an amazing transformation OP. GJ

[Lexodus]

reptilian detected

[MrAWatts]

brah you seriously need to reconsider that haircut.

nice transformation though.

keep it up brahh, I enjoyed your wasp vid as well!

Thanks bro! The wasp turned out to be dead after my last encounter with him haha

[LveNLrn]

Great work. Hair looks hot, leave it. Repped.

[MrAWatts]

reptilian detected

Ohhhh shi

Great work. Hair looks hot, leave it. Repped.

Thanks!

[highmarketrider]

I love the Orange Triad tbh. I get tendonitis really bad every now and then and it helps to keep it away. That's actually why I have on the elbow sleeve in the pic because lately (after going rock climbing) my elbow has been acting up again. But I've gone through about 4 bottles of it, would recommend to everyone.



And thanks everyone!

is this the orange triad everyone talks about?
http://cgi.ebay.com/ws/eBayISAPI.dll...=STRK:MEWAX:IT

[Suit]

honestly for a year and a half its not that great of a gain in muscle mass, but you did shed the weight and got some muscle on, so GJDM. You need to eat more though.

Wow...

pls go.

[edge_of_sanity]

wait, is that actually op?

[KIDRR]

honestly for a year and a half its not that great of a gain in muscle mass, but you did shed the weight and got some muscle on, so GJDM. You need to eat more though.

negged

[MrAWatts]

Oh and I noticed I forgot to mention in the OP, there is about a 40lb difference between the pics.

I am about 156 now. Yeah yeah, I know.....trust me, I hate saying I am 156, but at the same time it will be nice being able to take my shirt off for the pool! I'll prob shoot to put on a good 20lbs after summer is over.

is this the orange triad everyone talks about?
http://cgi.ebay.com/ws/eBayISAPI.dll...=STRK:MEWAX:IT

Yeah bro, thats the one

[RooR]

stfu


That's an amazing transformation OP. GJ

haha,no doubt about the transformation, but **** if i was him, i would have eaten a lot more and paid less attention to being lean and cut. no hate man

[edge_of_sanity]

honestly for a year and a half its not that great of a gain in muscle mass, but you did shed the weight and got some muscle on, so GJDM. You need to eat more though.

strong hate... transformation is transformation

[American Psycho]

good job looks like your working out in a prison tho

[KIDRR]

haha,no doubt about the transformation, but **** if i was him, i would have eaten a lot more and paid less attention to being lean and cut. no hate man

Your negs are weak just like you, didn't even bring me down 1 rep

[MrAWatts]

wait, is that actually op?

Lulz