Reply
Results 1 to 3 of 3
  1. 03-25-2010, 05:28 PM #1
    stevo34
    Registered User stevo34's Avatar
    Join Date: Aug 2006
    Location: Alberta, Canada
    Age: 34
    Posts: 308
    Rep Power: 284
    stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50)
    stevo34 is offline

    Macros for these Oats

    For about half a cup

    Reply With Quote
  2. 03-25-2010, 05:30 PM #2
    SAT10
    Registered User SAT10's Avatar
    Join Date: Dec 2004
    Posts: 72
    Rep Power: 248
    SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10) SAT10 is on a distinguished road. (+10)
    SAT10 is offline
    150 kcal
    3g fat
    27g carbs
    5g protein
    Reply With Quote
  3. 03-25-2010, 05:50 PM #3
    stevo34
    Registered User stevo34's Avatar
    Join Date: Aug 2006
    Location: Alberta, Canada
    Age: 34
    Posts: 308
    Rep Power: 284
    stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50) stevo34 will become famous soon enough. (+50)
    stevo34 is offline
    Originally Posted by SAT10 View Post
    150 kcal
    3g fat
    27g carbs
    5g protein
    Thanks man.
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. how are these macros for a diet?
    By christof1 in forum Teen Bodybuilding
    Replies: 8
    Last Post: 04-23-2009, 09:36 PM
  2. Opinions on these Macros for a cut
    By TankerWV in forum Nutrition
    Replies: 0
    Last Post: 07-20-2008, 09:35 AM
  3. how are these macros for a cut?
    By jd75 in forum Nutrition
    Replies: 3
    Last Post: 06-21-2008, 04:38 PM
  4. Are these good macros for weight gain?
    By Dublo in forum Nutrition
    Replies: 5
    Last Post: 11-22-2006, 12:35 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules