What is the difference, does one taste better than the other?
03-25-2010, 10:31 AM #1
03-25-2010, 10:52 AM #2
- Join Date: Dec 2007
- Location: Rochester, Minnesota, United States
- Age: 33
- Posts: 297
- Rep Power: 357
Isolate also tastes better in my opinion... I'd go with it if you can
Hope this helps
03-25-2010, 12:45 PM #3
- Join Date: Sep 2009
- Location: United Kingdom (Great Britain)
- Age: 43
- Posts: 599
- Rep Power: 205
03-27-2010, 01:37 PM #4
- Join Date: Feb 2010
- Location: California, United States
- Age: 36
- Posts: 5
- Rep Power: 0
WHEY ISOLATE - A more pure whey protein with lower levels of lactose, fat, cholesterol or denatured proteins.
HYDROLYZED WHEY - An enzymatic predigested whey protein, where larger whey molecules are broken down
I personally do better with the Hydrolyzed products. When I drink other protein shakes, I tend to feel pretty crappy and heavy.
Usually though, the bloat happens due to the Lactose ingredients in the protein. If you can find a powder that also includes ingredients that have something to counter balance the lactose, it should be ok.
It's really all up to the individual body though from what I learned. If you go to a reputable supplement shop to buy your proteins, don't be afraid to ask them for samples, and ask tons of questions. That is how I have learned what works best for me.
03-27-2010, 03:07 PM #5
- Join Date: Mar 2008
- Location: Michigan, United States
- Age: 30
- Posts: 972
- Rep Power: 280
Michigan State Alumni
AEN's full stack log: http://forum.bodybuilding.com/showthread.php?t=122447601
By seanpreynolds1 in forum SupplementsReplies: 2Last Post: 11-23-2009, 08:12 AM
By BigDav081 in forum SupplementsReplies: 6Last Post: 08-10-2009, 12:01 PM
By wtfmate08 in forum SupplementsReplies: 15Last Post: 04-13-2008, 07:55 PM
By Caiolgn in forum SupplementsReplies: 13Last Post: 03-09-2008, 04:18 PM
By evankyle in forum SupplementsReplies: 0Last Post: 07-16-2007, 08:50 AM