*** The delicious "cut-friendly" recipe thread ***

[AlexSays]

Oh and sometimes I sautee a bit of chopped garlic in the pan before pouring the eggs in for extra flavour.

[mariakhan]

The delicious "cut friendly" recipe thread

First off, much thanks to the illustrious Emma-Leigh for hooking up the the sticky on this. She is hereby awarded internets. Internets awarded!

I thought it would be a spectacular idea if we could get a recipe thread up for the Losing Fat forum. The keto forum has their own recipes subforum geared towards their specific dietary goals (recipes that are low in carbs, high in protein, etc), so we should have one geared towards our specific dietary needs. But until we get our own forum, a sticky should do the trick.

In this thread, post recipes that are ideal for "cutting" or losing weight. Some qualities that would make a recipe ideal for this purpose are:

1) Being low in calories
2) Being satiating
3) Being a lower-cal version of other "less diet friendly" high-cal foods
4) Being high in protein
5) Causing you to thank the diety of your choice that such a food could possibly exist and yet be so low cal
6) Causing you to engage in philosophical cogitation about how the perceptual quality of "tasting good" and the physical quality of a food "being bad for you" really aren't all that related


If you have a recipe that meets any of the above criteria - post it up!

A final note: it is not required, but strongly encouraged, that you post the nutritional facts of your recipe as well.
At the very least, posting how many calories and grams of protein your recipe has per serving would help everyone out. (as well as how many servings your recipe makes)

Some of you have lost hundreds of pounds and must have come up with some delicious recipes to stay sane by now. So post them up

Now post!

the most important thing for getting a smart and good body shape is to use more salads insted of having fatty things like cheese, butter, sancks etc