Would you rather take optimum 100% whey than bsn syntha 6?

[dotatorres]

Im choosing between 100% and syntha so guys please help
more comments the better thanks

[lukahuang]

i would take 100% =] just my opinion

[LiftDeezWeights]

If you will be drinking your shakes more than just pwo then choose Syntha-6 (with milk)

If your just drinking your shakes just pwo then 100% (with water)

Just my opinion...

[dizzay20]

syntha 6 tastes a hell of a lot better.

[C15Gal]

sntha 6 is amazzzing in milk,its like eating icecream and its good to drink before bed,but pre and post workout deff optium whey

[Seminoles93]

Whey protein digest quickly, so its one of the best things right after you workout, since your body is looking for protein to starting reparing muscle. If you're just going to be drinking shakes throughout the day, Syntha would probably be better.

[-=Zeus=-!]

syntha 6 tastes a hell of a lot better.

But that doesnt make it any better for you.

100%:
Calories 110
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 2g 1%
Sugars 1g
Protein 24g


Syntha-6:
Calories 200
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 190mg 6%
Potassium 190mg 4%
Total Carbohydrates 13g 4%
Dietary Fiber 5g 20%
Sugar 2g
Protein 22g 44%

More protein, less sugar, less sat. fat, sodium.

[Jogg]

To be perfectly honest not really the same product and just different makes so its not really an easy comparison. I had syntha 6 for morning and the taste was ridiculously good and had a scoop in my post work out shake mixed with a scoop of a more dominantly whey based protein. If thats any use to i dont know but just my thoughts.