I'd rather pass and eat artic zero honestly.
Interesting, I bought choc pb, coffee, choc mint, and chocolate and they are all excellent. At first I didn't like choc pb at all, then it grew on me. Choc mint is the bomb. I'm sorry, but if you can eat a whole pint of this (which contains whey) and only get away with 128 calories, then i'm all for it. What is that, about 1 scoop of real ice cream?
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Thread: Arctic Zero Ice Cream
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03-22-2011, 06:00 AM #31
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03-22-2011, 06:03 AM #32
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03-22-2011, 06:09 AM #33
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03-22-2011, 06:13 AM #34
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03-22-2011, 06:15 AM #35
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03-22-2011, 08:47 AM #36
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Agreed. I'd rather eat a pint of so-so ice cream that leaves me satisfied than a scoop of better ice cream that will obviously leave me wanting more.
I've been fitting small quantities of real ice cream into my macros during my cut, and I've gotta say that eating 1 or 2 pints of Arctic Zero is WAY more satisfying than a tiny bit of real ice cream.
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03-22-2011, 08:59 AM #37
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03-22-2011, 09:29 AM #38
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03-22-2011, 09:37 AM #39
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Surely you jest. You only live once, and ice cream is up there with peanut butter as one of the greatest things in the world.
Back when I started this whole nutrition & fitness thing I would've never touched it at all. Now that I know I can fit ice cream into my macros without hurting progress there's no going back.
It's akin to SF chocolate syrup and things like that. They're not as good as the real thing but they're a hell of a lot easier to fit into your diet (especially when cutting).Last edited by MikeK46; 03-22-2011 at 09:43 AM.
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03-22-2011, 09:40 AM #40
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03-22-2011, 09:42 AM #41
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http://www.myarcticzero.com/locations.php
I can see this stuff being used in a protein shake or some other concoctions.
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03-22-2011, 10:48 AM #42
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I might get sh*t for it but I LOVE this stuff. It has made prepping for my shows so much more bearable. I eat a pint a day and I think they taste great especially with some WF products.
Cookies and Cream > all
Only downside is the cost. Yes Id much prefer to eat B&Js or HD but having the ability to eat the entire pint its like cheating. I think it tastes phenominal then again Ive been dieting for over 6 months. I just wish they came in bigger tubs or were more affordable/available in more stores.556/325/622 - 1504 total raw @ 193
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03-22-2011, 12:17 PM #43
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in terms of the way i live, i'm totally if it fits your macros, etc. in fact, i eat at least 1.5 servings of premium ice cream almost daily and i don't see myself ever buying arctic zero....BUT i respect the other perspective about getting volume for satisfaction and it's getting pretty annoying with these iifym people telling others what to do/indoctrinating through their "religion."
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03-22-2011, 12:33 PM #44
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My question is why don't the macros on the nutrition panel in the back jive with the calories advertised on the front of the container? It's almost like something fishy is going on and I'm almost doubting that these mock ice creams are really this low in calories. Who tests and verifies the macronutrient content?
For example, I had the Strawberry Banana, advertised as 136 calories on the container. When I look at the macros on the nutrition panel, the total calories should be 240.
Servings: 4
Fat: 0
Total Carbs: 10
Fiber: 0
Sugars: 9
Other Carbs: 0
Protein: 5
Ingredients: purified water, whey protein concentrate, organic cane sugar, chicory root, strawberries, guar gum, xantham gum, natural flavors, beet juice for color, citric acid, sea salt, monk fruit concentrate.
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03-22-2011, 12:35 PM #45
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Found this on their website:
Looking at the previous pints of Arctic Zero (ie. 128 and 136 calorie pints), one has to ask whether the calorie count is off? How does one serving of a pint of "Chocolate" provide 32 calories per serving when it has 11 grams of carbs and 4 grams of protein? Shouldn't it be 60 calories?
We get the standard 4 calories per gram nutrition question several times a day. Per the FDA requiring us to do so, we have to list total carbs on the label regardless of whether they have an impact. In addition to our proprietary ingredients, we also utilize the patented Whey Low sweetener that has been on the market for more than a decade. Whey Low has 75% fewer calories than traditional sugar, because only 25% is absorbed by the body and it has a 70-80% lower glycemic index to boot.
http://www.myarcticzero.com/faq.php
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03-22-2011, 01:29 PM #46
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03-22-2011, 01:31 PM #47
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"I wish people trained their brains with the same passion they are training their biceps." - Juliacheh
"you dont want a lot of simple carbs because it increases estrogen levels in your body. unless you eat them right after you workout. estrogen will quicken the uptake of protein and it repleneshes glycogen levels in your muscles!" -GOMDpls
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03-22-2011, 01:40 PM #48
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03-22-2011, 01:47 PM #49
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03-22-2011, 01:48 PM #50
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03-22-2011, 01:49 PM #51
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03-22-2011, 02:38 PM #52
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With all due respect, 240 calories is still pretty d@mn low. Some of them (i.e. Vanilla Maple) still come in under 200 calories.
Whey Low = sucrose, fructose & lactose. It's sugar. How these guys have the audacity to say that it has 75% fewer calories than sugar is beyond me, and it's even plastered all over the Whey Low site.
http://www.wheylow.com/
"How is this possible? It has to do with the composition of Whey Low. Regular sugar is all sucrose, but Whey Low is a careful balance of three forms of sugar: fructose, lactose, and sucrose. The lactose interferes with the absorption of sucrose, instantly cutting calories and stopping sucrose’s entrance into your bloodstream where it would normally cause a blood sugar spike."
Did they just pull this out of their @ss?
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03-22-2011, 07:34 PM #53
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03-22-2011, 08:02 PM #54
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My Strawberry Banana that I bought this past Sunday still had WheyLow in it. It's a 6 month old container?
Can you elaborate on what you mean by a "combination" of sucrose, fructose, and lactose? Is it simply a blend of those three? I would assume it is, because if they were chemically combined/altered on a molecular level to reduce digestibility, they would no longer be sucrose, fructose, and lactose. By definition, sucrose, fructose, and lactose are all digestible carbohydrates. Sucrose is broken down to fructose & glucose, fructose is absorbed directly, and lactose is broken down to glucose and galactose before being absorbed.
Glucose, fructose, and galactose (which ultimately converts to glucose after absorption) each have 4 calories per gram. Sorry, but eating them together does not somehow reduce their absorption despite what you've been led to believe. They would not simply pass into your large intestine and into your colon without being digested. This would, of course, cause diarrhea and other unpleasant symptoms. Ever hear of lactose intolerance (inability to digest and absorb lactose)? Now imagine glucose, fructose, AND lactose intolerance. Simultaneously. It wouldn't be pretty.
If this audacious claim was true, then consuming table sugar, a piece of fruit, and a glass of milk would result in "75% fewer calories being absorbed." Perhaps there's the cure for obesity in America? Right. It's complete nonsense.
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03-22-2011, 08:04 PM #55
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03-22-2011, 08:25 PM #56
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I love the product and am looking forward to finding more flavors.
On that note, can you show us the scientific backing to these claims? I'm sure John will rep if you can actually provide something resembling science that concludes this magical "75% lower calorie absorption" of the WheyLow.
I'm glad they don't use it anymore, though. I HOPE that the makers of Arctic Zero knew that the WheyLow claim was bogus and were simply trying to fool everyone to make more money. I HOPE that was the case.
If they actually believed in the "75% lower calorie" nonsense, I'm not so sure I feel comfortable eating ANYTHING made by them, because it would mean they have no clue about nutrition and shouldn't be in the food industry. I'd have a hard time believing anything else they claim or write on their product.
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03-22-2011, 08:29 PM #57
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03-22-2011, 08:35 PM #58
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03-22-2011, 08:55 PM #59
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The studies done which prove that this combination is somehow able to bypass being digested by the enzymes in our stomach.
It has a low glycemic index. No one is disputing that. We KNOW that fructose and lactose have low glycemic values. You've proved nothing, because the glycemic index has nothing to do with the total quantity of the sugar that is digested. It's just a value for how quickly it ends up as bloog glucose.
Right. This is calories in vs. calories out, and has nothing to do with anything in this discussion except thermodynamics. You can eat whatever you want in a caloric deficit and lose weight.
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03-22-2011, 09:14 PM #60
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