Why thank you! He's just finished grilling sausages and dogs and is enjoying a frosty cold beer.
He said a big "hi" back.
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Results 8,431 to 8,452 of 8452
Thread: Flex ...
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08-05-2011, 05:55 PM #8431Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-05-2011, 06:02 PM #8432Banned
- Join Date: Sep 2007
- Location: Luxembourg
- Posts: 14,186
- Rep Power: 0
Good to hear. After rumours of him doing cardio. Was worried he would switch to salads and white wine coolers.....Originally Posted by LisaSkinnoble
Why thank you! He's just finished grilling sausages and dogs and is enjoying a frosty cold beer.
)
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08-05-2011, 06:09 PM #8433Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
Har har!! Only cardio is bedroom cardio.Originally Posted by djflex
Lots of beer and food and tunes at banned camp though.
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-05-2011, 06:33 PM #8434GO GREEN!
- Join Date: Oct 2009
- Location: Ohio, United States
- Posts: 15,789
- Rep Power: 87029
and the joke is outOriginally Posted by LisaSkinnoble
Har har!! Only cardio is bedroom cardio.
Lots of beer and food and tunes at banned camp though.
i asked him to grab a pic on the treadmill after his workout but he did not comply
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08-05-2011, 06:47 PM #8435Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 87452
LOL my arch is high....it can be a total pain in the butt though when certain shoes/boots don't fit b/c of itOriginally Posted by LisaSkinnoble
Me little Flower, my sister Daisy prides herself on having the best arch in her foot of all women. I think you rival her.
*ARCH WARS!!! *lol
Hope you guys have a great weekend!
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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08-05-2011, 07:02 PM #8436Pale is the new tan
- Join Date: Sep 2008
- Location: Ohio, United States
- Age: 57
- Posts: 6,518
- Rep Power: 6549
CF, why do you stick to the Flex thread? you need to spread your gorgeous self out more! LOLOriginally Posted by cactusflower
LOL my arch is high....it can be a total pain in the butt though when certain shoes/boots don't fit b/c of it *ARCH WARS!!! *lol
Hope you guys have a great weekend!journal:http://forum.bodybuilding.com/showthread.php?t=124597541
I put my faith in the people, but the people let me down, so I turned the other way I carried on anyhow.
"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” Chief Tecumseh
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08-05-2011, 07:06 PM #8437Growing up I had very high arches and my foot was incredibly narrow. *As a young adult I remember being so annoyed because I needed a 9 narrow, and the cute shoes were never available. *But about half way through college my arches started to fall. *My feet were in so much pain, but I was a dumb college kid and didn't realize I should have done some extra foot care. *Now one foot is completely flat and the other is almost flat. *And my feet went from being very narrow, to very oddly shaped. *The front of my foot is quite wide compared to my heels. *And, to make matters worse, shoes still don't fit properly.Originally Posted by cactusflower
LOL my arch is high....it can be a total pain in the butt though when certain shoes/boots don't fit b/c of it *ARCH WARS!!! *lol
Hope you guys have a great weekend!Simp's Back: http://forum.bodybuilding.com/showthread.php?t=165133671&page=1
Working to regain strength, muscle, endurance, and lose some blubber. Damn you drinking-wine-on-the-couch. Why are you so good?
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08-05-2011, 07:21 PM #8438Pale is the new tan
- Join Date: Sep 2008
- Location: Ohio, United States
- Age: 57
- Posts: 6,518
- Rep Power: 6549
Oh my God! Are you alright? You wanna talk about it?Originally Posted by Simpy
journal:http://forum.bodybuilding.com/showthread.php?t=124597541
I put my faith in the people, but the people let me down, so I turned the other way I carried on anyhow.
"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” Chief Tecumseh
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08-05-2011, 07:24 PM #8439Da1UnV
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,414
- Rep Power: 198265
Lisa tell Flex, or if Flex is reading, I can't wait to meet you guys next week!
On the list for Bannukah
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08-05-2011, 07:29 PM #8440Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
He just read this and said to say that he can't wait to meet you too and punch you in the face.Originally Posted by bodyhard
j/k we can't wait to meet you too!
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-05-2011, 08:14 PM #8441Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
Young Mr Liam has a hockey game early tomorrow. May check out soon. Might take some pics of the Defence Monster on the ice and ask Mr Flexy to upload them so I can post them tomorrow.
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-05-2011, 09:25 PM #8442Da1UnV
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,414
- Rep Power: 198265
LOL its all good I have been pnched in the face many times, the real question is, can he knocked me out!Originally Posted by LisaSkinnoble
He just read this and said to say that he can't wait to meet you too and punch you in the face.
j/k we can't wait to meet you too!
On the list for Bannukah
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08-06-2011, 12:13 AM #8443LBD
- Join Date: May 2005
- Location: Phoenix, Arizona, United States
- Posts: 35,502
- Rep Power: 103148
Momma said knock you out...Originally Posted by bodyhard
LOL its all good I have been pnched in the face many times, the real question is, can he knocked me out!
Time To Re-Schedule
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08-06-2011, 06:32 AM #8444Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 87452
Ummmmm I do ......Originally Posted by JoelM05
I have become aware of what styles will fit etc so now I rarely ever trouble finding shoes...it's great! My mom on the other hand has very narrow feet put they look so good in heels! (jealous)Originally Posted by Simpy
C-A-N-A-D-A esp Ontario esp GTA is awesome...you will LOVE it here!Originally Posted by bodyhard
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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08-06-2011, 10:14 AM #8445Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
Happy Saturday!
Dash it all, didn't I forget to bring the camera to Liam's game?! And it was a funny one. Only 3 players on the other team, so it was a bit of a shinny fun game. But at one point, Liam had the puck, comin' down the ice, and some kid grabs hold of him. Big bear hug from behind, wouldn't let go. So Liam puffs up his back, and the kid's feet are off the ground. Then Liam starts spinning around with the kid still on his back, legs flying in the air. Then Liam dropped him and pinned him on the ice. All in good fun, they were both laughing. Then I hear his coach yell from bench, "First down!" LOL!
Another kid, as he's headed back to the bench at the line change, dives on the ice and does the breast stroke all the way to the bench. Funny, funny, funny!No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-06-2011, 11:10 AM #8446Da1UnV
- Join Date: Dec 2005
- Location: Bronx, New York, United States
- Age: 59
- Posts: 43,414
- Rep Power: 198265
No they are coming to Atlantic City. Hmm maybe one day I will hit Canada up.Originally Posted by cactusflower
Ummmmm I do ......
I have become aware of what styles will fit etc so now I rarely ever trouble finding shoes...it's great! My mom on the other hand has very narrow feet put they look so good in heels! (jealous)
C-A-N-A-D-A esp Ontario esp GTA is awesome...you will LOVE it here!On the list for Bannukah
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08-06-2011, 02:32 PM #8447Registered User
- Join Date: Jul 2007
- Location: Toronto, ON, Canada
- Posts: 21,951
- Rep Power: 87452
OhOriginally Posted by bodyhard
lol *Im sure Atlantic CIty is awesome too!!!
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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08-06-2011, 08:59 PM #8448Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-06-2011, 09:08 PM #8449Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
Our good pal:
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-06-2011, 09:24 PM #8450O_o \m/
- Join Date: Mar 2008
- Location: San Francisco, California, United States
- Age: 45
- Posts: 14,830
- Rep Power: 35995
Is that you?*Originally Posted by bodyhard
LOL its all good I have been pnched in the face many times, the real question is, can he knocked me out!
Sept of Baelor was an inside job. Wildfire can't melt stone masonry.
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08-06-2011, 09:32 PM #8451Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
BH has really good teeth. Nice chompers! srs.Originally Posted by Keltron
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
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08-06-2011, 10:03 PM #8452Mr Flexy's Happy Protégé
- Join Date: Feb 2010
- Location: Streetsville, Ontario, Canada
- Age: 59
- Posts: 12,830
- Rep Power: 136262
HiFi Seoul.
No drama: You know where we are.
Hello and welcome to our newest member jackbauer.
Meet stats:
April 2017 - 235/135/270
Aug 2017 - 245/125/285
*ARCH WARS!!! *lol
lol *Im sure Atlantic CIty is awesome too!!!
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