I used to think there was nothing worse than sore hamstrings when oly lifting, but now I feel that the worst muscle to have sore are the shoulders.
What's yours?
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Results 1 to 10 of 10
Thread: Worst Muscle to be Sore?
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03-13-2010, 12:43 PM #1Neoprene addict
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Worst Muscle to be Sore?
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03-13-2010, 04:08 PM #2Olympic Lifter
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Adductors.
"However, the strength of the hamstring muscles is crucial to fully exploit the strength potential of the quads and ultimately the vertical force that the athlete is able to impart to the barbell." - Andrew Charniga, Jr.
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03-13-2010, 04:11 PM #3deracate chinese frower
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For me it's definitely shoulders.Originally Posted by ZachOly
You get that pain really deep into the muscle and it doesn't matter what you seem to do it doesn't quite hit the spot that hurts.Perfection in mind, perfect body!
MMA Fight Record:
Amateur 1 - 0 - 0
Pro - 0 - 0 - 1 :(
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03-13-2010, 05:09 PM #4PhD in Broscience
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CALVES!
You can't even stand right when those are sore, even sleeping is difficult because there is no resting position for the calves, any movement and its instant FFFFFUUUUUUU-- I'll never do long distance running ever again.Olympic Weightlifting: Cuban Method
http://forum.bodybuilding.com/showthread.php?p=703396581
Snatch: 97kg
Clean and jerk: 120kg
Front squat 160kg
Back squat: 170kg
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03-13-2010, 05:17 PM #5KNEES GO PAST TOES
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quads
'Prior to the Department of Education, there was no illiteracy'
- Stizzel
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03-13-2010, 05:20 PM #6strongman
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I'm a student so when my sitting-on-my-ass muscles get sore it really hinders my day to day life.
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03-13-2010, 05:21 PM #7Registered User
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Calves without a doubt After a really heavy squat workout i can barely walk back to my car
Anyone that isn't constantly challenged grows weak .
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03-13-2010, 08:58 PM #8champion w8lifter in prog
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i have to say my butt muscles. i keep the volume of training low but intensity high. and when i finish a heavy squat my butt hurts big time.
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03-14-2010, 01:02 PM #9Registered User
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This ^^^^^Originally Posted by raffiki
If my adductors/quads are sore, I feel like crap!!!Training log: http://forum.bodybuilding.com/showthread.php?t=168969133
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09-22-2017, 12:05 AM #10Registered User
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Legs...
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