My log
http://forum.bodybuilding.com/showth...#post459416581
good luck everyone, be sure to bring it hard everyday or else you wont see the results you want.
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03-07-2010, 10:06 AM #61
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03-07-2010, 10:08 AM #62
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03-07-2010, 10:25 AM #63
- Join Date: Aug 2008
- Location: Seymour, Connecticut, United States
- Age: 39
- Posts: 1,872
- Rep Power: 954
Just seeing all the people posting makes me motivated even more
Going out grocery shopping now.
Will be taking and posting pictures later tonight
Not running a log in the OBF section but using my workout log and continuing it with an OBF Focus.
Already made a plan, you can check it out in my sig.2017 Transformation Challenge
1/2/17 - 216 #'s, 28% BF
1/8/17 - 212 #'s, 25% BF
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03-07-2010, 10:57 AM #64
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03-07-2010, 11:37 AM #65
I run out of time on last OBF contest and didn't get my bodyfat% low enough. I now know how my body reacts and what needs to be done. I have never been under 10% bodyfat, during my adulthood, and now would be good time to get there. I am very much against dieting though, because I love eating. But I will see how motivated I get again. I weighed 194 Lbs this morning and I think I need to be at 170 Lbs at the end of this contest.
Buy a Merry Christmas postcard from Finland: www.fiverr.com/s/6i1ljp
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03-07-2010, 11:37 AM #66
OBF BODYGROUP LINK: http://groups.bodybuilding.com/obf_contestants
OBF ******** GROUP: http://www.********.com/group.php?v=...d=235171123491
PRIZE ANNOUNCEMENT
***Double-T Sports and the OBF Give Someone the Chance to Win $500***
Rules
-Purchase and use at least one (1) Double-T Sports product during this contest. You must purchase and use the product at the suggested dosage on the bottle (enough for 16 weeks).
-There has to be at least three (3) people who participate in this for it to be awarded.
-You must log this in your OBF Contest log or create a log.
-You must show proof of purchase at the end of the contest and you must provide pictures of the empty containers/bottles.
-You must complete the OBF Contest and post start/end pictures.
-The contestants who decide to participate in this, must let Free Weight Friedel know, via PM, that they are participating.
-The Contestant who has the Best Transformation will win the $500. This will be voted on by the judges of the OBF Contest. The judges decision are final.
-Prize cannot be substituted for anything else.
-Rules can be modified, or contest withdrawn, by Double-T or the OBF at any time.
***Prize (s) could increase depending on how many Contestants decide to particpate. This decision will be made by Double-T and the OBF.
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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03-07-2010, 11:45 AM #67
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03-07-2010, 11:47 AM #68
Log:
http://forum.bodybuilding.com/showth...#post459689561
Pics coming tomorrow after I resize the images.
Awesome prize announcement!
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03-07-2010, 12:08 PM #69
- Join Date: Aug 2006
- Location: Austin, Texas, United States
- Age: 42
- Posts: 3,040
- Rep Power: 1681
Wow nice prize! The wording of the announcement is a little confusing. It says you have to buy at least one product but then says use it for 16 weeks. Does this mean you have to buy 16 weeks worth of something from Double-T?
Owner of SupplementGiveaway.com
Win free supplements at http://supplementgiveaway.com
**********
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/
WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
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03-07-2010, 12:13 PM #70
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03-07-2010, 12:13 PM #71
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03-07-2010, 12:22 PM #72
- Join Date: Jan 2005
- Location: Washington, United States
- Age: 41
- Posts: 17,171
- Rep Power: 53262
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03-07-2010, 12:22 PM #73
Double -T Sports
Their CreaDyl looks good and has a high rating on bb.com. Contains a lot of what i take already as individual supps.
If i order this product, it will probably take 2 weeks to reach me. That's the norm when i order from bb.com.
Free Weight Friedel
Will the 2 weeks i don't use this product be an issue?.
.
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______________________________________________
Pain is the weakness leaving your body.
"If we wait for the moment when everything, absolutely everything is ready, we shall never begin."
Ivan Turgenev
If You Can't Stand Behind Our Troops, Feel Free To Stand in Front of Them ..
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03-07-2010, 12:32 PM #74
Super excited to get started. Good luck to all!
link to my log:
http://forum.bodybuilding.com/showth...hp?t=122893251
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03-07-2010, 12:46 PM #75
- Join Date: Apr 2008
- Location: Houston, Texas, United States
- Age: 41
- Posts: 169
- Rep Power: 1283
Good Luck To everyone!
This is my first contest of any kind, pictures are posted already
Starting Stats
5'8"
192 Lbs
Waist - 39"
Hips - 41"
Thighs - 24"
Calves - 15"
Chest - 42"
Shoulders - 46.5"
Neck - 16.5"
Arms - 14.5"
Bodyfat - 27%
Started my diet in mid January, have dropped 15 lbs so far with little exercise.Last edited by MikeDC82; 03-07-2010 at 08:40 PM.
OBF Log
http://forum.bodybuilding.com/showthread.php?p=460765561#post460765561
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03-07-2010, 12:52 PM #76
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03-07-2010, 12:55 PM #77
- Join Date: Jan 2007
- Location: Raleigh, North Carolina, United States
- Age: 35
- Posts: 907
- Rep Power: 1448
Starting Stats:
Height: 5'4
Weight: 140.8lbs
Bodyfat %: Don't know exact, but if I had to estimate, between 22-24%
End Stat Goals
Weight: Between 118-124lbs
Bodyfat %: ~16%
Good luck to everyone and let's have some fun with this!!http://twitter.com/elkobrien
http://www.********.com/lkobrien
(OBF contest log ) http://forum.bodybuilding.com/showthread.php?t=122845401
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03-07-2010, 12:56 PM #78
I'll be posting my photos later tonight (I've already taken them, just a matter of uploading them).
I had an amazing workout today to kick things off, I'm pumped to see the results at the end of this contest. Good luck to everyone!"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goals to reach."
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03-07-2010, 12:59 PM #79
OK, here's the link to my thread
It's a continuation of my workout journal, already in progress:
http://forum.bodybuilding.com/showth...#post459719991
ps. pix to be posted soon on other thread!Last edited by Husky Bob; 03-07-2010 at 01:01 PM.
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03-07-2010, 01:02 PM #80
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03-07-2010, 01:28 PM #81
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03-07-2010, 01:45 PM #82
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03-07-2010, 01:55 PM #83
- Join Date: Jan 2008
- Location: Texas, United States
- Age: 54
- Posts: 1,935
- Rep Power: 3948
Awesomeness!! I'll get my pics up this evening, and get the log started once I hear from my log partner.
Question about the Double T. If I'm going to be doing a Double T sponsored log as soon as my stuff arrives, will that conflict with the new prize thingie?Fe= Iron
Male=Man
I am Iron Man!
My all around awesome journal:http://forum.bodybuilding.com/showthread.php?t=122223251
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03-07-2010, 02:01 PM #84
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03-07-2010, 02:12 PM #85
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03-07-2010, 02:13 PM #86
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03-07-2010, 02:39 PM #87
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03-07-2010, 03:03 PM #88
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03-07-2010, 03:10 PM #89
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03-07-2010, 04:02 PM #90
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