Boobs and Bodybuilding!

[Emma-Leigh]

I'm borderline disgusted at the push to get implants. Is there really no way to keep your NATURAL breasts and be lean???

Not unless you have a HUGE amount of breast tissue.
Breasts are fat + glandular tissue... If you lose fat from your whole body such that you're competition lean, your boobs will 'lose fat' too (How much they shrink? That's based on genetics), and what is left over is the glandular tissue... so unless you've got abnormal levels of this - you'll lose most of your bust.

[amm12705]

I'm not so worried about reduction but I am looking forward to what will hopefully be better lift.

[aguaintegral]

I did breast implants 5 months ago (above the muscle). I tryed to squat with only 20 lbs, but my chest didn´t liked the movement lifting the weight till the back the neck. How much time did you have to wait to feel good to workout normally, from your experience?

[TimHardaway10]

Some of the female bodybuilders like Cameo Kneur and Cory Everson have breast implants

[FigureLinda]

I did breast implants 5 months ago (above the muscle). I tryed to squat with only 20 lbs, but my chest didn´t liked the movement lifting the weight till the back the neck. How much time did you have to wait to feel good to workout normally, from your experience?

I did chest work out appx 8 weeks after my 2nd surgery when I went over, however, there are certain exercises I don't do.

[aguaintegral]

I did chest work out appx 8 weeks after my 2nd surgery when I went over, however, there are certain exercises I don't do.

It´s my second surgery too, first time I had breast implants for 17 years and I could do everithing. Now I think I have to be patient (because only pass 5 months), sometimes even abs make me feel pain after workout for a few days. As far as I´ve seen I think I could have to wait around a year to things get normal. It´s too much time, but I arranged a solution, I buyed a weighted vest and I´m doing squats and lunges with that.

[CHILDOFGO12]

I think if a fbber, works hard on her chest, then show it off, the chest is one of the hard part for a woman to grow muscles. i like my chest muscle and i wouldn't put fake boobs in me to ruin my hard work.

[Violettt]

I think this kinda sorta belongs here lmao (:

[troublemeiker]

but who was thread on gaining boob size without getting implants

small boobs crew checking in

[CHILDOFGO12]

[QUOTE=Violettt;1291439511]I think this kinda sorta belongs here lmao (:


Well. u don't say, lol that's funny ^^^

[lschepis]

I think if a fbber, works hard on her chest, then show it off, the chest is one of the hard part for a woman to grow muscles. i like my chest muscle and i wouldn't put fake boobs in me to ruin my hard work.

I'm the same...pecs now as big as my little ones. As the gals mentioned above, there are certain exercises they feel uncomfortable with or don't do and that's not going to happen to me. No way I'm not going to benchpress; I'm ready to set some records.

I think this kinda sorta belongs here lmao (:

I'll put that on my training log..cute.

[CHILDOFGO12]

I'm the same...pecs now as big as my little ones. As the gals mentioned above, there are certain exercises they feel uncomfortable with or don't do and that's not going to happen to me. No way I'm not going to benchpress; I'm ready to set some records.



I'll put that on my training log..cute.

I like doin' bench presses, they have helped my pecs get more size and it makes my danceskin, sports bra, make me look like i have big boobs, yet i am flat

[CHILDOFGO12]

As we r talkin' bout bodybuildin' and boobs. here's a pic of me that i took 3weeks ago, of my with my hard worked pec muscles, and yes, i am a TOTAL NATTY

[CHILDOFGO12]

you cant target a specific area of your body when it comes to losing weight around it...but you can build targeted muscle groups...bodybuilders have done it for a while now...

i have learned to target my specific area of my bod to grow muscle and lose my bf.

[SkinnyTina]

but who was thread on gaining boob size without getting implants

small boobs crew checking in

Hahahaha no one cares about boobs anymore... all in the butt

Tina

[FitnessBuff240]

Denise Milani is my fitness inspiration! Not only does she manage to keep her feminine curves, she still manages to be shredded AND keep her boobs. She looks amazing and frequently is posting motivational thing on her Twitter page. Love it!

Rumor has it that her new website will feature her workouts- I for one, can't wait!

[rockangel]

Denise Milani is my fitness inspiration! Not only does she manage to keep her feminine curves, she still manages to be shredded AND keep her boobs. She looks amazing and frequently is posting motivational thing on her Twitter page. Love it!

Rumor has it that her new website will feature her workouts- I for one, can't wait!

Looks like she has implants. She may have been large before but going by several of her pics, she has been a few different sizes of boobs.

[AaronLChacon]

This post is great! I will share this with my wife, I want to help her maintain her figure. She is exercising her healthy lifestyle anyways.

[CHILDOFGO12]

Looks like she has implants. She may have been large before but going by several of her pics, she has been a few different sizes of boobs.

you are very right, she does have a boob job. i saw that , my self, when i looked at the pics.

[lschepis]

Looks like she has implants. She may have been large before but going by several of her pics, she has been a few different sizes of boobs.

Oh my, the sports bra can hardly contain them...I think ur right. A little top heavy on that nice thin body. I don't idolize any of these fitness chicks.

[tini1979]

Hi ladies . Im five weeks post op from over the , muscles . Been healing well, started cardio and light lower body. Tried light upper body and cant do iy. My surgoen told me to do nothing for another few wks. Im pulling my hair out tp get back. Everyone seems different and heals differemt. Ive been in pain last two days like major stabbing pains , shick I know is healing . Just wondering when u girls gkt back to it x

[citylights4]

Boobs schmoobs... It's all about the glutes anyway!

Preach!

[nuclearwarfare]

I'm borderline disgusted at the push to get implants. Is there really no way to keep your NATURAL breasts and be lean???

I wish... I've lost almost a cup size in about 7 months. It's disappointing.

[Aestrongman27]

Denise Milani is my fitness inspiration! Not only does she manage to keep her feminine curves, she still manages to be shredded AND keep her boobs. She looks amazing and frequently is posting motivational thing on her Twitter page. Love it!

Rumor has it that her new website will feature her workouts- I for one, can't wait!

She's perfect

[maeva27]

Hi ladies . Im five weeks post op from over the , muscles . Been healing well, started cardio and light lower body. Tried light upper body and cant do iy. My surgoen told me to do nothing for another few wks. Im pulling my hair out tp get back. Everyone seems different and heals differemt. Ive been in pain last two days like major stabbing pains , shick I know is healing . Just wondering when u girls gkt back to it x

I was back in the gym within 7-10 days (had unders), I recovered super quickly but wasn't lifting weights at this point. I did some leg training around 12 days post-op (with the OK from my PS) and then I was able to train arms/shoulders (light) and eventually back. I found triceps were the weirdest body part to train, I could feel the implant move, ugh. But it eventually stopped and now I guess I'm just used to it. You have overs so it probably won't feel as weird as it was for me.

I made the decision to not do any DIRECT chest work (even though my PS said I could) because I'm scared ****less of my implants going to the sides. Plus, I don't plan on competing so it's not really an issue. With overs you will not have a problem training chest.

Maybe start with some light cardio, elliptical/cycling... I know I HAD to do something because I was soooo bored staying at home doing nothing (took 2 weeks off from work for the surgery). Good luck with your recovery!

[Kitgirl21]

....

[annelindsay]

Start adding chest days into your routine, and your pectorals will surely grow... It's not a bad thing either, it'll make your boobs perkier and make them appear larger (if thats what your are going for)

Hi all

im new to this whole fitness thing and protein shakes ect.
(shy) ive got small boobs (34A) and i wanted to find out if i start taking protein shake
will it turn my boobs into pecs? i know protein shakes feed your muscles and help your muscle grow and stuff im just worried it will turn the "little" fat i do have (my boobs) into pecs...?

just looking for some info on it, i cnt really afford to loose any more boob haha
thanks

[lillijw]

Knowing both sides of lifting when you have no breasts and lifting when you do, I can't say how much more confident I am in myself. It's a wonderful thing to look womanly! The only downfall was being out of the gym for a month.. Goodbye my sweet gains.

[lillijw]

It took me about 4-5 weeks until I could start lifting again. I wasn't even able to do anything prior to that.. I am now almost 7 weeks post op and I have yet to do any upper body (that's changing this week). Better safe than hating yourself for pushing yourself too hard!

Hi ladies . Im five weeks post op from over the , muscles . Been healing well, started cardio and light lower body. Tried light upper body and cant do iy. My surgoen told me to do nothing for another few wks. Im pulling my hair out tp get back. Everyone seems different and heals differemt. Ive been in pain last two days like major stabbing pains , shick I know is healing . Just wondering when u girls gkt back to it x

[2bee1cee]

i am a 32 DD to a 32 F.

Oh baby I wish u luck trying to get rid of them but I don't think you will be able to with exercise.

We are blessed and honestly I would looove to be a 32 F And stay that way. I have lost 13kg and instead of going down a cup size I went up to an L. My breasts are harder and firmer than my breastfeeding sister in law. There are some fat that just won't go.


Good luck