Doing a 5x5 approach to abs , good idea or not ?
Thread: 5x5 abs
02-28-2010, 12:58 PM #1
- Join Date: May 2009
- Location: Quebec, Canada
- Age: 28
- Posts: 823
- Rep Power: 260
5x5 absWarning : Bodybuilding results may cause slight narcissism and turn you into a cheeky kunt, please train responsibily .
"-You can have results or you can have excuses . You can't have both !"
"In the gym, you are nothing but the embodiment of your own will."- BrettT
Current Lifts 18/10/2016
OHP: 225 x 1
Bench : 340 x 1
Squat : 500 x 2
Deadlift : 600 x 1
Bench/Squat/Deadlift total , natty , raw : 1440
Next milestones : 365 bench , and current lifts or higher under 12% bodyfat
02-28-2010, 01:16 PM #2
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 37,979
- Rep Power: 1125843
02-28-2010, 01:26 PM #3my thread http://forum.bodybuilding.com/showthread.php?t=11891327
My new site http://sites.google.com/site/grim83/
It isn't that they cant see the solution.
It is that they cant see the problem.
No training session can be wasted
by a man who is determined to succeed.
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